@elmasdasaputra hd profile photos

Elmasda Saputra

@elmasdasaputra

”Mountain top is within reach if you just keep climbing” ♉️ 187cm, 75kg Bookings @posture_management @cowokcowokhalu

https://youtu.be/6LfTirmJpic

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It is so good to be back to nature. We started our bond of friendship from our love of adventure and now we got to do it again.. but this time, instead of just doing it for pleasure we got to work at the same time. I’m so blessed to be able to combine work and pleasure.
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#brownisjalanjalan #brownisttv #brownis #ivangunawan #transtv #cowokcowokhalu #friendship #brotherhood #curug #majalengka #visitmajalengka #wonderfulindonesia.

It is so good to be back to nature. We started our bond of friendship from our love of adventure and now we got to do it again.. but this time, instead of just doing it for pleasure we got to work at the same time. I’m so blessed to be able to combine work and pleasure. • • #brownisjalanjalan #brownisttv #brownis #ivangunawan #transtv #cowokcowokhalu #friendship #brotherhood #curug #majalengka #visitmajalengka #wonderfulindonesia ...

"Untuk mencapai sesuatu, harus diperjuangkan dulu. Seperti mengambil buah kelapa, dan tidak menunggu saja seperti jatuh durian yang telah masak.” • • #brownisttv #brownisjalanjalan #visitcirebon #visitindonesia #wonderfulcirebon #wonderfulindonesia ...

Hari ini sungguh sebuah kehormatan bisa bertemu langsung dengan Gusti Sultan Sepuh XIV Keraton Kasepuhan Cirebon, Pangeran Raja Adipati Arief Natadiningrat, SE dan Raden Ayu Syarifah Isye Natadiningrat. Pengalaman yang menyenangkan bisa mengunjungi dan melihat isi dari Keraton Kasepuhan Cirebon . /
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#brownisjalanjalan #keratonkasepuhancirebon #cirebon 
#visitcirebon #wonderfulindonesia.

Hari ini sungguh sebuah kehormatan bisa bertemu langsung dengan Gusti Sultan Sepuh XIV Keraton Kasepuhan Cirebon, Pangeran Raja Adipati Arief Natadiningrat, SE dan Raden Ayu Syarifah Isye Natadiningrat. Pengalaman yang menyenangkan bisa mengunjungi dan melihat isi dari Keraton Kasepuhan Cirebon . / / #brownisjalanjalan #keratonkasepuhancirebon #cirebon #visitcirebon #wonderfulindonesia ...

Thank you so much for @pejaten_village for trusting me to be Pejaten Icon 2019. It’s an honor and privilege to be part of it. I hope I can exceed your expectations. 
Also, I would like to congratulate all the winners. Let’s make Pejaten Icon 2019 the best pejaten icons there are 😁 #pejatenvillage #pejatenicon2019.

Thank you so much for @pejaten_village for trusting me to be Pejaten Icon 2019. It’s an honor and privilege to be part of it. I hope I can exceed your expectations. Also, I would like to congratulate all the winners. Let’s make Pejaten Icon 2019 the best pejaten icons there are 😁 #pejatenvillage #pejatenicon2019 ...

Work out tips of the day:
Squat
Here’s how to Squat with proper form, using a barbell:
1. Stand with the bar on your upper-back, and your feet shoulder-width apart
2. Squat down by pushing your knees to the side while moving hips back
3. Break parallel by Squatting down until your hips are lower than your knees
4. Squat back up while keeping your knees out and chest up
5. Stand with your hips and knees locked at the top
Hold the weight for a second at the top. Breathe. Then take a big breath, hold it and Squat your next rep. Repeat
#goldsgym #gym #sehat #model #cowokcowokhalu #strongerwithgolds #workout #fitness #fit #fattofit #squat #squats.

Work out tips of the day: Squat Here’s how to Squat with proper form, using a barbell: 1. Stand with the bar on your upper-back, and your feet shoulder-width apart 2. Squat down by pushing your knees to the side while moving hips back 3. Break parallel by Squatting down until your hips are lower than your knees 4. Squat back up while keeping your knees out and chest up 5. Stand with your hips and knees locked at the top Hold the weight for a second at the top. Breathe. Then take a big breath, hold it and Squat your next rep. Repeat #goldsgym #gym #sehat #model #cowokcowokhalu #strongerwithgolds #workout #fitness #fit #fattofit #squat #squats ...

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. " IT'S Q&A TIME !!!!!!! Tayang Hari Ini Jam 5 Sore ---------------------------- Cowok-cowok halu bakal dikupas habis nih dengan pertanyaan-pertanyaan dari kalian yang uda kalian submit di instagram cowok-cowok halu, penasaran kan jawaban mereka kaya gimana???!!!! Biar kalian kenal lebih dekat seperti sih cowok-cowok halu. // Mini Web Series Cowok-Cowok Halu ! Cerita tentang 4 Cowok Keren yang tinggal bersama didalam 1 Kontrakan . Cowo Halu 1 : Risyad @risyadsalman Cowo Halu 2 : Egi @egitrieputra Cowo Halu 3 : Elmas @elmasdasaputra Cowo Halu 4 : Eric @eric_longhurst Pemilik Kontrakan : Om Diva @ivan_gunawan ------------------------ Jangan lupa untuk subscribe Channel Youtube Ivan Gunawan ya.... Karena nanti semua videonya akan di upload disana , dan nyalakan juga notifikasinya supaya kamu jadi orang yang pertama menyaksikannya . #cowokcowokhalu #webseries #youtubeseries ...

Work out tips of the day:
Dumbbell Shrug
1. Stand erect with a dumbbell on each hand (palms facing your torso), arms extended on the sides.
2. Lift the dumbbells by elevating the shoulders as high as possible while you exhale. Hold the contraction at the top for a second. Tip: The arms should remain extended at all times. Refrain from using the biceps to help lift the dumbbells. Only the shoulders should be moving up and down.
3. Lower the dumbbells back to the original position.
4. Repeat for the recommended amount of repetitions
Variations: You can perform this exercise with bands, barbells or cables. You can also use a single handle and work one side at a time.
#goldsgym #gym #sehat #model #cowokcowokhalu #strongerwithgolds #workout #fitness #fit #fattofit #bumbbellshrug.

Work out tips of the day: Dumbbell Shrug 1. Stand erect with a dumbbell on each hand (palms facing your torso), arms extended on the sides. 2. Lift the dumbbells by elevating the shoulders as high as possible while you exhale. Hold the contraction at the top for a second. Tip: The arms should remain extended at all times. Refrain from using the biceps to help lift the dumbbells. Only the shoulders should be moving up and down. 3. Lower the dumbbells back to the original position. 4. Repeat for the recommended amount of repetitions Variations: You can perform this exercise with bands, barbells or cables. You can also use a single handle and work one side at a time. #goldsgym #gym #sehat #model #cowokcowokhalu #strongerwithgolds #workout #fitness #fit #fattofit #bumbbellshrug ...

JAJAKA X IVAN GUNAWAN
@jajakaxivangunawan @ivan_gunawan 
RESORT COLLECTIONS 2019
For Indonesia Fashion Week 2019 @indonesiafashionweekofficial 
At JCC Senayan @balaisidangjcc .
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Videographer @philowww
Shoes @chielshoes 
Make up @wardahbeauty 
Eyewear @optikseis 
Jewelry @passionjewelry 
Music Director @dardo_djf 
Choreographer @papah_edwan 
Photographer @andhyez_photoworks 
@posture_management .
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#ivangunawan #jajakaxivangunawan #jajaka #ifw #indonesiafashionweek2019 #catwalk #runway #fashionweek #fashion #model #malemodel #asianmalemodel.

JAJAKA X IVAN GUNAWAN @jajakaxivangunawan @ivan_gunawan RESORT COLLECTIONS 2019 For Indonesia Fashion Week 2019 @indonesiafashionweekofficial At JCC Senayan @balaisidangjcc . • • Videographer @philowww Shoes @chielshoes Make up @wardahbeauty Eyewear @optikseis Jewelry @passionjewelry Music Director @dardo_djf Choreographer @papah_edwan Photographer @andhyez_photoworks @posture_management . • • #ivangunawan #jajakaxivangunawan #jajaka #ifw #indonesiafashionweek2019 #catwalk #runway #fashionweek #fashion #model #malemodel #asianmalemodel ...

“In the modern world, a gentleman no longer speaks to the idea of having money or a nice suit. It has to do with your attitude and the way that you interact with the world around you. Being a gentleman means that you have an obligation to be respectful and generous and kind, essentially, being an upstanding person who stands for his values and beliefs.”
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Classic Gentleman Tuxedo
Suit by @brutusrumahmode @minbrutus 
Photo by @mozawahyu 
Make up @ivangunawan_cosmetics @ivan_gunawan 
Hair @yanusputrada 
@cowokcowokhalu 
@posture_management .
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#brutusrumahmode #wedding #weddingsuit #weddinginspiration #instawedding #groom #groomsuit #suitlife #dapper #men #fashion #menfashion #fashiondesigner #tux #tuxedo #black #suittie #blacktuxedo #malemodel #photoshoot #gentleman #handsome.

“In the modern world, a gentleman no longer speaks to the idea of having money or a nice suit. It has to do with your attitude and the way that you interact with the world around you. Being a gentleman means that you have an obligation to be respectful and generous and kind, essentially, being an upstanding person who stands for his values and beliefs.” • • Classic Gentleman Tuxedo Suit by @brutusrumahmode @minbrutus Photo by @mozawahyu Make up @ivangunawan_cosmetics @ivan_gunawan Hair @yanusputrada @cowokcowokhalu @posture_management . • • #brutusrumahmode #wedding #weddingsuit #weddinginspiration #instawedding #groom #groomsuit #suitlife #dapper #men #fashion #menfashion #fashiondesigner #tux #tuxedo #black #suittie #blacktuxedo #malemodel #photoshoot #gentleman #handsome ...

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" ARE YOU READY FOR EPISODE 4 ?????!!!!! Uploading Today !!! Mini Web Series Cowok-Cowok Halu Episode 4! Cerita tentang 4 Cowok Keren yang tinggal bersama didalam 1 Kontrakan . Cowo Halu 1 : Risyad @risyadsalman Cowo Halu 2 : Egi @egitrieputra Cowo Halu 3 : Elmas @elmasdasaputra Cowo Halu 4 : Eric @eric_longhurst Pemilik Kontrakan : Om Diva @ivan_gunawan ------------------------ " Setan Gondoruwo " Kayaknya kontrakan Om Diva @ivan_gunawan beneran mencekam nih dan cowok2 halu udah ga betah tinggal di situ Om diva mau ngajak kita ke Bali atau cuman HALU doang yah guys?????!!!! Cepetan bukan youtube channel @ivan_gunawan sekarang juga !! Jangan lupa untuk subscribe Channel Youtube Ivan Gunawan ya.... Karena nanti semua videonya akan di upload disana , dan nyalakan juga notifikasinya supaya kamu jadi orang yang pertama menyaksikannya . #cowokcowokhalu #webseries #youtubeseries ...