#enduranceathlete medias

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I could get used to this recovery stuff or is it considered tapering?? 🤔
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Only one week until I leave for my next big race. 😁
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LoToJa- the longest one day road cycling race in America. 206 miles from Logan Utah to Jackson Wyoming. 🚴🏻‍♀️
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Last year I celebrated my one year anniversary of cycling by getting on the podium for the 35+ masters group. This year I’m hoping to celebrate my 2 year cycleversary by doing something similar for the cat 4/5 group. 💪🏻💪🏻
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Maybe after this race I will take it easy for a bit. 🤷🏼‍♀️
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#cycling #roadcyclist #roadcycling #endurance360 #lotoja #lotoja2019 #endurancesports #enduranceathlete #plantpoweredathlete #fueledbyplants #savetheamazon.

I could get used to this recovery stuff or is it considered tapering?? 🤔 - Only one week until I leave for my next big race. 😁 - LoToJa- the longest one day road cycling race in America. 206 miles from Logan Utah to Jackson Wyoming. 🚴🏻‍♀️ - Last year I celebrated my one year anniversary of cycling by getting on the podium for the 35+ masters group. This year I’m hoping to celebrate my 2 year cycleversary by doing something similar for the cat 4/5 group. 💪🏻💪🏻 - Maybe after this race I will take it easy for a bit. 🤷🏼‍♀️ - #cycling #roadcyclist #roadcycling #endurance360 #lotoja #lotoja2019 #endurancesports #enduranceathlete #plantpoweredathlete #fueledbyplants #savetheamazon ...

FREE Limited ‘Comfort Is A Lie’ stickers! ⬆️LINK IN BIO⬆️ to grab yours.
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Limited quantities, no credit card required per usual. You know the drill.
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Get one before they’re gone...
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These stickers are like a Vitamin C tablet. Every morning when you look at your water bottle, laptop, or coffee mug, you’re reminded to live with an immunity to the allure of a comfortable and easy life. Comfort, the great lie, thrives in an idle and distracted mind. ⚔️REFOCUS: BE UNCOMMON⚔️
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#trailrun #trailrunner #ultramarathon #ultrarunning #ultrarunner #trailrunners #endurancetraining #enduranceathlete #trailrace #bocogear #mountainrunning  #runitfast #dirtbagrunners #runcolorado #runnyc #100miles #training #fitspiration #MyWickedTrail.

FREE Limited ‘Comfort Is A Lie’ stickers! ⬆️LINK IN BIO⬆️ to grab yours. • Limited quantities, no credit card required per usual. You know the drill. • Get one before they’re gone... • These stickers are like a Vitamin C tablet. Every morning when you look at your water bottle, laptop, or coffee mug, you’re reminded to live with an immunity to the allure of a comfortable and easy life. Comfort, the great lie, thrives in an idle and distracted mind. ⚔️REFOCUS: BE UNCOMMON⚔️ • • • • • #trailrun #trailrunner #ultramarathon #ultrarunning #ultrarunner #trailrunners #endurancetraining #enduranceathlete #trailrace #bocogear #mountainrunning #runitfast #dirtbagrunners #runcolorado #runnyc #100miles #training #fitspiration #MyWickedTrail ...

thank you for everything @tordesgeants. it was a spectacular event, as always, and the amount of enthusiasm from the valley is one of a kind and totally mind-blowing. even before the deep-set hallucinations. premium organisation with the best volunteers.

anyone looking for an outrageously epic experience, #tdg is highly recommended.

back at work but my mind is still in aosta valley⁠ and my body seemingly somewhere up in the mountains around rifugio cuney.
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#thetrailtotor #tordesgeants #torx

#furtherfaster #teammontane #montaneofficial.

thank you for everything @tordesgeants. it was a spectacular event, as always, and the amount of enthusiasm from the valley is one of a kind and totally mind-blowing. even before the deep-set hallucinations. premium organisation with the best volunteers. anyone looking for an outrageously epic experience, #tdg is highly recommended. back at work but my mind is still in aosta valley⁠ and my body seemingly somewhere up in the mountains around rifugio cuney. . . #thetrailtotor #tordesgeants #torx #furtherfaster #teammontane #montaneofficial ...

Name that mountain!
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📸 @colorado_canine.

Name that mountain! . . . 📸 @colorado_canine ...

Setting the tone for the week with a sunrise run 💯🙏🏾☀️
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#optoutside #instarunners #runningcommunity #trailrunner #gayrunner #enduranceathlete #embracethespace #pushyourself #ultrarunner #sunrise.

Setting the tone for the week with a sunrise run 💯🙏🏾☀️ . . . . #optoutside #instarunners #runningcommunity #trailrunner #gayrunner #enduranceathlete #embracethespace #pushyourself #ultrarunner #sunrise ...

previously carrying them around for two loops of the tor, thought it was a good idea to actually try them out. microspikes. they actually work pretty well, until it's loose snow on the glacier and then it's uncontrollable sliding.

3 days. .
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#thetrailtotor #tordesgeants #torx

#furtherfaster #teammontane #montaneofficial.

previously carrying them around for two loops of the tor, thought it was a good idea to actually try them out. microspikes. they actually work pretty well, until it's loose snow on the glacier and then it's uncontrollable sliding. 3 days. . . #thetrailtotor #tordesgeants #torx #furtherfaster #teammontane #montaneofficial ...

30 miles, 8000’ of climbing, and TWO NAILED SPEARS later, another great race in the books! Colorado Rockies @spartan ultra had everything I love about racing long distance ⛰🏃‍♀️⁣
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Start slow enough where you can chat with other racers. Fields of wildflowers and views I had time to enjoy. Steep ascents, technical descents, plenty of bushwhacking with nature made obstacles, and enough sideways slope running my ankles still hate me the day later. Obstacle gauntlets that forced me to be creative to complete them. Moments that hurt so much I wanted to quit, and moments that felt so good I wanted to run forever. High fives, hugs, and encouragements from fellow racers. Snacks for days, pizzas to celebrate the victories, and friends that made the entire weekend another memorable adventure.⁣
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Thank you Woody for designing a course that was so challenging it made me question my fitness yet offer plenty of reward. Congrats to all of those that finished; combining the altitude, the elevation, the heat, and obstacle gauntlets, this was one of the hardest courses I’ve ever done 💪⁣
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Side note: after 3 years of racing for @spartan professionally, I think I finally learned how to throw the spear. Thanks for the lessons @tttrever!!⁣
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#spartanpro ⁣#spartanrace #spartanultra #coloradorockiesspartan #enduranceocr #enduranceathlete @dryrobe @ascent_protein @mudgear @insidetracker @spring_energy @ultimatedirectionusa.

30 miles, 8000’ of climbing, and TWO NAILED SPEARS later, another great race in the books! Colorado Rockies @spartan ultra had everything I love about racing long distance ⛰🏃‍♀️⁣ ⁣ Start slow enough where you can chat with other racers. Fields of wildflowers and views I had time to enjoy. Steep ascents, technical descents, plenty of bushwhacking with nature made obstacles, and enough sideways slope running my ankles still hate me the day later. Obstacle gauntlets that forced me to be creative to complete them. Moments that hurt so much I wanted to quit, and moments that felt so good I wanted to run forever. High fives, hugs, and encouragements from fellow racers. Snacks for days, pizzas to celebrate the victories, and friends that made the entire weekend another memorable adventure.⁣ ⁣ Thank you Woody for designing a course that was so challenging it made me question my fitness yet offer plenty of reward. Congrats to all of those that finished; combining the altitude, the elevation, the heat, and obstacle gauntlets, this was one of the hardest courses I’ve ever done 💪⁣ ⁣ Side note: after 3 years of racing for @spartan professionally, I think I finally learned how to throw the spear. Thanks for the lessons @tttrever !!⁣ ⁣ #spartanpro#spartanrace #spartanultra #coloradorockiesspartan #enduranceocr #enduranceathlete @dryrobe @ascent_protein @mudgear @insidetracker @spring_energy @ultimatedirectionusa ...

What’s one thing your first coach told you that you’ll never forget?
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📷: @heidithemountainlady.

What’s one thing your first coach told you that you’ll never forget? . . . 📷: @heidithemountainlady ...

Late post..? Oooooyes..!
A moment of pride.. a moment to see happy faces of achieving 140+km. 
WHEN SHE CAN DO, WHY NOT YOU?
It was a great 3 days to run with an amazing person who have never thought of doing something crazy like this.. She is Dentist by profession, a Wife and Mother at home, Animal flow instructor and State Level GOLD medalist in Power Lifting, and a motivator in many ways to many in this world. 
Yes I'm talking about @drsunitharaja . 
She was an achiever soon she decided to take part in @spiritofpinkathon Puducherry to Chennai and to cover 140+km. My duty as a pacer was just to keep her motivated all her journey and make her not to think much about all superficial issues and sing for her whenever required 🤣. We shared so many thoughts, spoke so much by the end of 3rd day two unknown people finished the run as good friends.
I'm really proud of @kushboodinesh and @the_kangaroo_parent who completed the same disrance without caring much about the temporary issues.. I'm happy to see two seasoned runners @jayandrasoni @rocky.vikram.9 pacing other two fantastic women. 
Thankful to the physiotherapists @sasikala.srinivas and @john_lysanias being there whenever our runner required.
Special thanks to @giridharkamath for being there, Rohit for all the support from morning breakfast till dinner, @ankita_earthy for all your special stories and accompanying us during our run, @milindrunning for giving an  opportunity for  everyone to take part in Pinkathon, @flashbulbzz and @anjubangalore for the fantastic pictures, @sarthakmalani @tyrannosaurus_1001 @tewariharshita @spiritofpinkathon and @pinkathonindia team for making it happen flawlessly 🤗🤗
Last but the least @odurunningclub and @dreamseventsandservices for all the support, coaching and encouragement.
#odurunningclub #ultramarathon #indianrunners #spiritofpinkathon #pinkathonindia #bhaaglo #enduranceathlete #runnersforlife #chennairunners #strongfinish.

Late post..? Oooooyes..! A moment of pride.. a moment to see happy faces of achieving 140+km. WHEN SHE CAN DO, WHY NOT YOU? It was a great 3 days to run with an amazing person who have never thought of doing something crazy like this.. She is Dentist by profession, a Wife and Mother at home, Animal flow instructor and State Level GOLD medalist in Power Lifting, and a motivator in many ways to many in this world. Yes I'm talking about @drsunitharaja . She was an achiever soon she decided to take part in @spiritofpinkathon Puducherry to Chennai and to cover 140+km. My duty as a pacer was just to keep her motivated all her journey and make her not to think much about all superficial issues and sing for her whenever required 🤣. We shared so many thoughts, spoke so much by the end of 3rd day two unknown people finished the run as good friends. I'm really proud of @kushboodinesh and @the_kangaroo_parent who completed the same disrance without caring much about the temporary issues.. I'm happy to see two seasoned runners @jayandrasoni @rocky.vikram. 9 pacing other two fantastic women. Thankful to the physiotherapists @sasikala.srinivas and @john_lysanias being there whenever our runner required. Special thanks to @giridharkamath for being there, Rohit for all the support from morning breakfast till dinner, @ankita_earthy for all your special stories and accompanying us during our run, @milindrunning for giving an opportunity for everyone to take part in Pinkathon, @flashbulbzz and @anjubangalore for the fantastic pictures, @sarthakmalani @tyrannosaurus_ 1001 @tewariharshita @spiritofpinkathon and @pinkathonindia team for making it happen flawlessly 🤗🤗 Last but the least @odurunningclub and @dreamseventsandservices for all the support, coaching and encouragement. #odurunningclub #ultramarathon #indianrunners #spiritofpinkathon #pinkathonindia #bhaaglo #enduranceathlete #runnersforlife #chennairunners #strongfinish ...

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"Сибар энерджи" это фруктово-ореховый энергетический батончик. ⠀ В состав батончика входят миндаль, кешью, кунжут, фрукты и воздушный рис (рисовые шарики). "Сибар энерджи" является отличным источником энергии в течение длительного времени. Входящие в состав батончика орехи богаты жирами, которые усваиваются нашим организмом медленнее, чем углеводы, поэтому "Сибар энерджи" это источник как быстрой, так и медленной энергии. ⠀ Он является отличным источником энергии для спортсменов, которые тренируются в спортивных дисциплинах, требующих выносливости. ⠀ Этот батончик будет полезен не только атлетам, но и всем людям, ведущим активный образ жизни: во время длительного похода, а также пешей или велосипедной прогулки. ⠀ · · · · · #supplement #sport #endurance #energy #supplements #sports #running #energydiet #sportlife #fitness #run #body #energypro #bodybuilding #sportscar #motivation #батончик #energysmart #энергия #энергетическийбатончик #energyboost #workout #enduranceathlete #energybooster #sporting #training #instafitness #energywork #endurancerunning #sporttime ...

Back to the grind this morning.
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It was the turn of the rope run. A 3 smile effort carrying a rope in teams. The rope must remain tight with all team members touching the rope throughout the session. A good test of teamwork and leadership.
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I can think of word ways to start a Friday.
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#danrunsabout #mountainfuel #feelgoodfuel #fitness #training #fitfam #runaddict #healthylifestyle #garmin #asicsfrontrunneruk #ukrunchat #running #runner #irunspire #runningcommunity #asicsfrontrunner #triathleteintraining #marathon #marathontraining #instarun #igrunners #ldtpacemakers #timetoplay #iloverunning #marathontraining #marathonrunner #beatyesterday #instarunners #enduranceathlete #ultratraining #ldt.

Back to the grind this morning. • It was the turn of the rope run. A 3 smile effort carrying a rope in teams. The rope must remain tight with all team members touching the rope throughout the session. A good test of teamwork and leadership. • I can think of word ways to start a Friday. • #danrunsabout #mountainfuel #feelgoodfuel #fitness #training #fitfam #runaddict #healthylifestyle #garmin #asicsfrontrunneruk #ukrunchat #running #runner #irunspire #runningcommunity #asicsfrontrunner #triathleteintraining #marathon #marathontraining #instarun #igrunners #ldtpacemakers #timetoplay #iloverunning #marathontraining #marathonrunner #beatyesterday #instarunners #enduranceathlete #ultratraining #ldt ...