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Celery Juice helps improve memory🌟

Learn more about the healing powers of celery juice in my new book CELERY JUICE available at Barnes & Noble, Amazon, Target, Costco, Books-A-Million, Chapters Indigo, The Book Depository, and anywhere books are sold💚#medicalmedium #celeryjuice.

Celery Juice helps improve memory🌟 Learn more about the healing powers of celery juice in my new book CELERY JUICE available at Barnes & Noble, Amazon, Target, Costco, Books-A-Million, Chapters Indigo, The Book Depository, and anywhere books are sold💚#medicalmedium #celeryjuice ...

a lil wednesday porridge appreciation 🤗 in all seriousness I’ve been having weetabix or toast pretty much every morning the past few weeks because I’ve had zero head-space for anything else with all the studying I have on 😴 so here’s an old pic/recipe of some chocolate banana porridge that I thoroughly enjoyed 👌🏼 // To make, add 1/2 cup rolled oats to a small saucepan with 1/2 cup oat milk, 1/2 a mashed banana, 1/2 cup water, 1 tbsp cocoa or cacao powder, 1 tbsp ground flaxseed. Heat over a medium heat until creamy + desired consistency. Top with your faves + enjoy!.

a lil wednesday porridge appreciation 🤗 in all seriousness I’ve been having weetabix or toast pretty much every morning the past few weeks because I’ve had zero head-space for anything else with all the studying I have on 😴 so here’s an old pic/recipe of some chocolate banana porridge that I thoroughly enjoyed 👌🏼 // To make, add 1/2 cup rolled oats to a small saucepan with 1/2 cup oat milk, 1/2 a mashed banana, 1/2 cup water, 1 tbsp cocoa or cacao powder, 1 tbsp ground flaxseed. Heat over a medium heat until creamy + desired consistency. Top with your faves + enjoy! ...

DM for online vegan coaching!
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🌱What people think vegans eat v what vegans actually eat by @davidclearyveganpt 
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😁Tag someone who doesn't understand this yet ⬇️⬇️⬇️
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🥦🥞There is plenty of options available to vegans and you are not limited to leaves. People seems to forget that alot of the food they eat already is vegan. Fruit, veg, beans, lentils, nuts, seeds etc plus all the new vegan products on the shelves. Ok your dinner might not look like the picture everyday, but the option is there!
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The options available are growing too, so it's never been easier to go vegan.
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DM for online vegan coaching! # 🌱What people think vegans eat v what vegans actually eat by @davidclearyveganpt # 😁Tag someone who doesn't understand this yet ⬇️⬇️⬇️ # 🥦🥞There is plenty of options available to vegans and you are not limited to leaves. People seems to forget that alot of the food they eat already is vegan. Fruit, veg, beans, lentils, nuts, seeds etc plus all the new vegan products on the shelves. Ok your dinner might not look like the picture everyday, but the option is there! # The options available are growing too, so it's never been easier to go vegan. # ...

So much of our pain, suffering and despair starts and ends with how we talk to ourselves.
~
Think about it? How much better would you be and how much better would your life be if you could change the conversation going on in your own head?
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How many a nights have you suffered because your internal dialogue has put you on trial and has accused you of things you never did, things that have never actually happened and things which were ultimately out of your control.
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You want to change your life, well you know what... start learning how to talk to yourself and communicate with yourself the right way.
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Every thing I share with you guys plays a role in your success and happiness, but this is the one concept you absolutely must master. Otherwise, you will always struggle to be happy within, no matter what level of success you achieve.
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You've got to stop beating yourself up and start holding your own hand, be gentle with yourself and know when it's time to be tough and when it's time to be gentle.
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You have to have a conversation with yourself, rather than be judge and jury. Be honest and frank with yourself but always be very aware that you have to guide yourself towards your greater purpose.
~
Someone close to me once said, as you get older as you go on your own journey you will have to be your own mother, your own father, your own angel and your own teacher and I have found that to be true when it comes to communicating with myself.
~
So I know you are wondering where to start and if I was you, I would just start by changing the conversation with yourself and start selling yourself a different story, a different reality.
~
None of us are perfect and we all have a different life story, but if you can learn the art of communicating with yourself the right way, you will have the power to guide yourself and have so much more control over your emotions and your life and the choices you make.
~
You won't master communicating with yourself over night, it's a constant battle and it's something you master over a lifetime... but you can start right now by being more aware of your thoughts and what you're actually saying to yourself on a daily basis..

So much of our pain, suffering and despair starts and ends with how we talk to ourselves. ~ Think about it? How much better would you be and how much better would your life be if you could change the conversation going on in your own head? ~ How many a nights have you suffered because your internal dialogue has put you on trial and has accused you of things you never did, things that have never actually happened and things which were ultimately out of your control. ~ You want to change your life, well you know what... start learning how to talk to yourself and communicate with yourself the right way. ~ Every thing I share with you guys plays a role in your success and happiness, but this is the one concept you absolutely must master. Otherwise, you will always struggle to be happy within, no matter what level of success you achieve. ~ You've got to stop beating yourself up and start holding your own hand, be gentle with yourself and know when it's time to be tough and when it's time to be gentle. ~ You have to have a conversation with yourself, rather than be judge and jury. Be honest and frank with yourself but always be very aware that you have to guide yourself towards your greater purpose. ~ Someone close to me once said, as you get older as you go on your own journey you will have to be your own mother, your own father, your own angel and your own teacher and I have found that to be true when it comes to communicating with myself. ~ So I know you are wondering where to start and if I was you, I would just start by changing the conversation with yourself and start selling yourself a different story, a different reality. ~ None of us are perfect and we all have a different life story, but if you can learn the art of communicating with yourself the right way, you will have the power to guide yourself and have so much more control over your emotions and your life and the choices you make. ~ You won't master communicating with yourself over night, it's a constant battle and it's something you master over a lifetime... but you can start right now by being more aware of your thoughts and what you're actually saying to yourself on a daily basis. ...

Typing away at my computer for my E Recipe book! I’ve been brainstorming and working on this since the end of 2018 and now there is around 23 recipes? I want to add more but the book is already gonna be around 60 pages 😱💕 so decisions descicions... btw this gorgeous batch of brownies are gluten-free, vegan and in my humble onion the Best Brownies ever... and most likely they will be in the Ebook ❤️🙈😊 imma keep working now 💪🏼.

Typing away at my computer for my E Recipe book! I’ve been brainstorming and working on this since the end of 2018 and now there is around 23 recipes? I want to add more but the book is already gonna be around 60 pages 😱💕 so decisions descicions... btw this gorgeous batch of brownies are gluten-free, vegan and in my humble onion the Best Brownies ever... and most likely they will be in the Ebook ❤️🙈😊 imma keep working now 💪🏼 ...

Finally 🎉
“It always seems impossible until it's done”
 My six years journey in the Med School is just done .This journey was really hard ,full of obstacle,exams ,night shifts ,morning reports، and amazing beautiful moments, I would like to thank everyone who supported me through these years form my family ,colleagues and my amazing friends. 
officially,  Assaf Al-Assaf, MD.

الحمدالله و بفضل الله تعالى ,أتممت اليوم متطلبات التخرج من كليه الطب والجراحة في جامعة مؤتة بتقدير جيد جدا. 
ست سنوات طوال كانت مليئة  بالتعب بالمصاعب  واللحظات الجميلة التي لا تنسى ، شكرًا جزيلا لك من ساندني للوصل الى هنا من اهلي و أساتذتي و أصدقائي  رفقاء الدرب .
————————————- #medicine #doctor #graduation #motivation #medical  #health  #men #hospital #love #surgery #medicalstudent  #beautiful #fitness #medschool  #life #med  #medicalschool #photography #amazing #model  #hot  #cute #suit  #mensfashion #mensstyle #littmann #stethoscope #suitstyle.

Finally 🎉 “It always seems impossible until it's done” My six years journey in the Med School is just done .This journey was really hard ,full of obstacle,exams ,night shifts ,morning reports، and amazing beautiful moments, I would like to thank everyone who supported me through these years form my family ,colleagues and my amazing friends. officially, Assaf Al-Assaf, MD. الحمدالله و بفضل الله تعالى ,أتممت اليوم متطلبات التخرج من كليه الطب والجراحة في جامعة مؤتة بتقدير جيد جدا. ست سنوات طوال كانت مليئة بالتعب بالمصاعب واللحظات الجميلة التي لا تنسى ، شكرًا جزيلا لك من ساندني للوصل الى هنا من اهلي و أساتذتي و أصدقائي رفقاء الدرب . ————————————- #medicine #doctor #graduation #motivation #medical #health #men #hospital #love #surgery #medicalstudent #beautiful #fitness #medschool #life #med #medicalschool #photography #amazing #model #hot #cute #suit #mensfashion #mensstyle #littmann #stethoscope #suitstyle ...

W konfrontacji strumienia ze skałą,strumień zawsze wygrywa - nie przez siłę,ale przez wytrzymałość,dlaczego? 😈 Wyjaśniam. Każdy człowiek odnoszący sukces w jakimś celu musi być gotowy spalić swoje okrety i odciąć wszelką możliwość odwrotu. Tylko w ten sposób osiągnąć może stan umysłu zwany żądzą zwycięstwa,który ma kluczowe znaczenie  dla uzyskania sukcesu❗️
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Koszuleczka  polo firmy @newmannutrition.pl . Wejdź,sprawdź mega promocje,zamów❗️ . Z kodem rabatowym ,jaksa10’ macie zniżkę i wysyłkę Gratis‼️ . Materiał przewiewny,wysokiej jakości,idealnie sprawdzi się na lato a także na siłowni.

MENAGER : @krzysiek.kurpet
_____________

#motivation #motywacja #gym #healthy #workout #fitfam #health #fitspo #polishboy #body #training #muscle #fitness #preworkout #siłownia #bodybuilding #instaboy #gymboy #gymlife #gyms #fit  #polishgym #fitnessmotivatio.

W konfrontacji strumienia ze skałą,strumień zawsze wygrywa - nie przez siłę,ale przez wytrzymałość,dlaczego? 😈 Wyjaśniam. Każdy człowiek odnoszący sukces w jakimś celu musi być gotowy spalić swoje okrety i odciąć wszelką możliwość odwrotu. Tylko w ten sposób osiągnąć może stan umysłu zwany żądzą zwycięstwa,który ma kluczowe znaczenie dla uzyskania sukcesu❗️ _______________ Koszuleczka polo firmy @newmannutrition.pl . Wejdź,sprawdź mega promocje,zamów❗️ . Z kodem rabatowym ,jaksa10’ macie zniżkę i wysyłkę Gratis‼️ . Materiał przewiewny,wysokiej jakości,idealnie sprawdzi się na lato a także na siłowni. MENAGER : @krzysiek.kurpet _____________ #motivation #motywacja #gym #healthy #workout #fitfam #health #fitspo #polishboy #body #training #muscle #fitness #preworkout #si łownia #bodybuilding #instaboy #gymboy #gymlife #gyms #fit #polishgym #fitnessmotivatio ...

"Plans for the day: Studying, studying, and a little more studying." ____________________________________________________ 🔥Comment & tag friends below ____________________________________________________ 📷Credit: @stacieblr ____________________________________________________ 😎Tag us in posts and use #studentsofdentistry to get featured ____________________________________________________ ...

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Hustle for that MUSCLE💪🏼💪🏼💪🏼💪🏼💪🏼☀️☀️☀️☀️☀️☀️💪🏼💪🏼💪🏼💪🏼💪🏼 How did your workout feel today!?!? #fitness #gym #fit #workout #motivation #fitnessmotivation #bodybuilding #training #fitfam #health #love #lifestyle #instagood #healthy #gymlife #muscle #follow #like #sport #fitspo #fashion #fitnessmodel #instafit #crossfit #photooftheday #photography #gymmotivation #exercise #fitnessaddict #bollywood.

Hustle for that MUSCLE💪🏼💪🏼💪🏼💪🏼💪🏼☀️☀️☀️☀️☀️☀️💪🏼💪🏼💪🏼💪🏼💪🏼 How did your workout feel today!?!? #fitness #gym #fit #workout #motivation #fitnessmotivation #bodybuilding #training #fitfam #health #love #lifestyle #instagood #healthy #gymlife #muscle #follow #like #sport #fitspo #fashion #fitnessmodel #instafit #crossfit #photooftheday #photography #gymmotivation #exercise #fitnessaddict #bollywood ...

Outfit of the day. It’s supposed to be hot today. Let’s pray I don’t freeze at work. Haha. Got my gym time in this morning and even filmed some to try to start editing and posting on YouTube. Well see how that goes. 😜 #health #fitness #ootd #weightlosstransformation #weightloss #gym #youtube.

Outfit of the day. It’s supposed to be hot today. Let’s pray I don’t freeze at work. Haha. Got my gym time in this morning and even filmed some to try to start editing and posting on YouTube. Well see how that goes. 😜 #health #fitness #ootd #weightlosstransformation #weightloss #gym #youtube ...

Not the most filling of lunches but gotta stay light on weigh day! 1.5 syns for the couscous salad but at under 200 cals it can’t do much harm 😂 #slimmingworld #sw #slimmingworlduk #weightloss #fatloss #diet #lifestyle #food #drink #health #healthyliving #weightlossjourney #slimmingworldjourney #inspiration #fitspo #slimmingworldersofinstagram.

Not the most filling of lunches but gotta stay light on weigh day! 1.5 syns for the couscous salad but at under 200 cals it can’t do much harm 😂 #slimmingworld #sw #slimmingworlduk #weightloss #fatloss #diet #lifestyle #food #drink #health #healthyliving #weightlossjourney #slimmingworldjourney #inspiration #fitspo #slimmingworldersofinstagram ...

یه چیزایی هست نه میشه نوشت نه میشه به زبون آورد 
و نه میشه فراموش کرد!
همونا میشن چروک های صورت، سفیدی مو و بداخلاقی های گاه و بیگاه
.
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#workout #exercise #train #training #abs #aesthetic #diet #fitnessmodel #fitnessmotivation #fitness #muscle #fitspo #gym #gymlife #health #healthyfood #lifestyle #bodybuilding #bodybuilder #boy #mensfashion #musculation #men #modeling #menstyle #style #shredded #streetstyle #sixpack #gymmotivation.

یه چیزایی هست نه میشه نوشت نه میشه به زبون آورد و نه میشه فراموش کرد! همونا میشن چروک های صورت، سفیدی مو و بداخلاقی های گاه و بیگاه . . #workout #exercise #train #training #abs #aesthetic #diet #fitnessmodel #fitnessmotivation #fitness #muscle #fitspo #gym #gymlife #health #healthyfood #lifestyle #bodybuilding #bodybuilder #boy #mensfashion #musculation #men #modeling #menstyle #style #shredded #streetstyle #sixpack #gymmotivation ...