#justdoit medias

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Happy 21st birthday to meeeee 🥳
I have been so so so spoilt, and consumed a fair amount of food lol, balance 😂 
Thankyou to those of you that have messaged me, much appreciated! Have a good day everyone ❤️.

Happy 21st birthday to meeeee 🥳 I have been so so so spoilt, and consumed a fair amount of food lol, balance 😂 Thankyou to those of you that have messaged me, much appreciated! Have a good day everyone ❤️ ...

Always starting off the week with a 🔥 pair. What kicks are the minis rocking today?
📷: @babas_kicks #minilicious.

Always starting off the week with a 🔥 pair. What kicks are the minis rocking today? 📷: @babas_kicks #minilicious ...

My #mondaymotivation is to live my best life.. what’s yours?! 🙃.

My #mondaymotivation is to live my best life.. what’s yours?! 🙃 ...

“She understood that the hardest times in life to go through were when you were transitioning from one version of yourself to another.” #riskhappy.

“She understood that the hardest times in life to go through were when you were transitioning from one version of yourself to another.” #riskhappy ...

No hagas la mitad del esfuerzo al menos que estes conforme con la mitad de los resultados 💪🏻💪🏻💪🏻
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Don’t put in half the work unless you are willing to get half the results 💪🏻💪🏻💪🏻
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#feliziniciodesemana #algym #gohardorgohome #justdoit.

No hagas la mitad del esfuerzo al menos que estes conforme con la mitad de los resultados 💪🏻💪🏻💪🏻 ____________________________________ Don’t put in half the work unless you are willing to get half the results 💪🏻💪🏻💪🏻 . #feliziniciodesemana #algym #gohardorgohome #justdoit ...

📖 👟 Story time for the mini sneakerheads! What are the minis rocking on feet today?
📷: @lifeinsneakers #minilicious.

📖 👟 Story time for the mini sneakerheads! What are the minis rocking on feet today? 📷: @lifeinsneakers #minilicious ...

Dream of what the game can be. @0226p_E
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Wu Haiyan, captain of the Chinese National Team, has blazed a trail from China to France. This summer, she plays to make billions believe.
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#china #justdoit #nikefootball #nikesoccer #nike #football #soccer.

Dream of what the game can be. @0226p_E ⠀ Wu Haiyan, captain of the Chinese National Team, has blazed a trail from China to France. This summer, she plays to make billions believe. ⠀ #china #justdoit #nikefootball #nikesoccer #nike #football #soccer ...

“Yes, love yourself. But also, analyze and be critical of how you think, act and behave. Self love without self-awareness is useless. Be accountable.” #riskhappy.

“Yes, love yourself. But also, analyze and be critical of how you think, act and behave. Self love without self-awareness is useless. Be accountable.” #riskhappy ...

Most Recent

🙏🏼🧘🏻‍♀️🙏🏼
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New day
New slay
Namaste
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1 hour #yogasesh
It was humid AF today
I was dying
But then I felt great after
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Took a couple days off - shark week had me on cleaning binges🦈-
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#runliftrestrepeat #yogaposes #chaturangadandasana #namaste #livingroomyoga #beginneryoga #niketrainingclub #yogaeverywhere #yogaislife #endorphins #workout #plank #fitness #fat2fit #fitnessjourney #strengthtraining #noexcuses #justdoit.

🙏🏼🧘🏻‍♀️🙏🏼 . New day New slay Namaste . 1 hour #yogasesh It was humid AF today I was dying But then I felt great after . . Took a couple days off - shark week had me on cleaning binges🦈- . #runliftrestrepeat #yogaposes #chaturangadandasana #namaste #livingroomyoga #beginneryoga #niketrainingclub #yogaeverywhere #yogaislife #endorphins #workout #plank #fitness #fat2fit #fitnessjourney #strengthtraining #noexcuses #justdoit ...

Slight power pose because 95% of Fortune 500 female executives are former athletes. We are more successful, PERIODT. Thanks @nikelosangeles for allowing me to continue to expose girls to the power of sport. I would be nothing without movement, nothing without youth sport reform, and nothing without the opportunity to play competitive sports. Yay Title IX!
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#football #soccer #titleIX #nikefootball #nikesoccer #nikela #crazydreams #femaleathlete #nikewomen #nike✔️ #fifawwc #femaleathlete #futbol #justdoit #fitmodel #athletic #ussoccer #usasoccer #strongwomen #fitnessmodel.

Slight power pose because 95% of Fortune 500 female executives are former athletes. We are more successful, PERIODT. Thanks @nikelosangeles for allowing me to continue to expose girls to the power of sport. I would be nothing without movement, nothing without youth sport reform, and nothing without the opportunity to play competitive sports. Yay Title IX! . . . . . . . #football #soccer #titleIX #nikefootball #nikesoccer #nikela #crazydreams #femaleathlete #nikewomen #nike ✔️ #fifawwc #femaleathlete #futbol #justdoit #fitmodel #athletic #ussoccer #usasoccer #strongwomen #fitnessmodel ...

Lately I’ve been realizing that the cliché things that’s we always say/hear about the truths of life can be much more powerful if you sit and meditate on the real meaning behind them. The other day someone told me, “You can’t keep projecting who you were in the past on who you are now.” When they said it I nonchalantly responded, “Yeah” and went on with my day... but later that day I did some honest meditation on the truth of that statement. And honestly it’s possibly the most freeing fact that you could accept about yourself. Your past doesn’t have to define your future. Think honestly about your true potential tonight. If you did everything that you knew to be right, and nothing that you knew to be wrong... Obviously nobody is perfect, but if you tried with an honest effort to hold yourself to that standard and believed that the future you want is WORTH the sacrifice your life would change dramatically TODAY!
You are worth it.
Your family is worth it.
Your community is worth it.
Live like it. •
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📷- @zach_gramm 
#Fitness #FitnessMotivation #Fitspo #YouCanDoIt #GoalSetting #NoExcuses #BodyGoals #GymMotivation #WeightLossMotivation #JustDoIt #FindYourStrong #GetFit
 #fitness #gym #fit #workout #FitFam #health #bodybuilding #fitspo #healthyfood #WeightLoss
#Health #EatClean #HealthyFood #HealthyEating #HealthyLifestyle #Nutrition #CleanEating #MealPrep #FitFood.

Lately I’ve been realizing that the cliché things that’s we always say/hear about the truths of life can be much more powerful if you sit and meditate on the real meaning behind them. The other day someone told me, “You can’t keep projecting who you were in the past on who you are now.” When they said it I nonchalantly responded, “Yeah” and went on with my day... but later that day I did some honest meditation on the truth of that statement. And honestly it’s possibly the most freeing fact that you could accept about yourself. Your past doesn’t have to define your future. Think honestly about your true potential tonight. If you did everything that you knew to be right, and nothing that you knew to be wrong... Obviously nobody is perfect, but if you tried with an honest effort to hold yourself to that standard and believed that the future you want is WORTH the sacrifice your life would change dramatically TODAY! You are worth it. Your family is worth it. Your community is worth it. Live like it. • • • 📷- @zach_gramm #Fitness #FitnessMotivation #Fitspo #YouCanDoIt #GoalSetting #NoExcuses #BodyGoals #GymMotivation #WeightLossMotivation #JustDoIt #FindYourStrong #GetFit #fitness #gym #fit #workout #FitFam #health #bodybuilding #fitspo #healthyfood #WeightLoss #Health #EatClean #HealthyFood #HealthyEating #HealthyLifestyle #Nutrition #CleanEating #MealPrep #FitFood ...

I figured I would start tracking my journey more on my page. 🤷🏼‍♀️ Today was my first day back in the gym since last Weds. & tbh, I feel dirty inside after eating garbage for the past week. I need to detox 😩 but I’m here & I made it. It’s going to take me about a week to get back to myself in the gym. #liveyourtruth #fitnessjourney #girlswholift #motivation #justdoit #tilyoucollapse #tryingtothinkofgoodhashtags #ittakestime #goals.

I figured I would start tracking my journey more on my page. 🤷🏼‍♀️ Today was my first day back in the gym since last Weds. & tbh, I feel dirty inside after eating garbage for the past week. I need to detox 😩 but I’m here & I made it. It’s going to take me about a week to get back to myself in the gym. #liveyourtruth #fitnessjourney #girlswholift #motivation #justdoit #tilyoucollapse #tryingtothinkofgoodhashtags #ittakestime #goals ...

Emerging
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Slowly, very slowly, emerging from a couple months of the struggle bus.  Life has really given me a run for my money lately (nothing I’m prepared to talk about on this platform).
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I learned a few things the past few months, those things I will be sharing (stay tuned).
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Whatever life is throwing at you right now, be gentle on yourself, listen to what your body and mind needs and give yourself space xo.

Emerging . . Slowly, very slowly, emerging from a couple months of the struggle bus. Life has really given me a run for my money lately (nothing I’m prepared to talk about on this platform). . . I learned a few things the past few months, those things I will be sharing (stay tuned). . . Whatever life is throwing at you right now, be gentle on yourself, listen to what your body and mind needs and give yourself space xo ...