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Relationships can be complicated. Sometimes, you have simply been asking the wrong person to meet your needs. Other times, conflict in relationships can be a result of miscommunication. 
Both partners are speaking two different languages and not understanding each other. You can scream at the top of your lungs “THIS is what I need!” But you may as well be on different planets with noise cancelling headphones on. 
The fairy tale romance does not exist. But this doesn’t mean that amazing relationships do not exist. 
Learning to understand where our deepest emotional needs and emotional wounds are is key. You can walk away from the relationship. Dump the person. Move on to the next. But you will still take those wounds with you.

Breaking the cycle involves diving deep into yourself. And if at the end of that, you feel that you need to leave, honour that. If not, being clear on your emotional needs and how to communicate those needs effectively, will do wonders for your relationship. 
For more on this, catch “Why Can’t I Feel Loved?” on the self growth blog at rusha.com 🌱 (podcast& audio available too) 
#rushaspeaks #relationships #communication #emotionalgrowth #emotionalintelligence #innerwork #innerchild #selfgrowth #wellnessblog #shadowwork #spiritualgrowth #soulmedicine #alchemy.

Relationships can be complicated. Sometimes, you have simply been asking the wrong person to meet your needs. Other times, conflict in relationships can be a result of miscommunication. Both partners are speaking two different languages and not understanding each other. You can scream at the top of your lungs “THIS is what I need!” But you may as well be on different planets with noise cancelling headphones on. The fairy tale romance does not exist. But this doesn’t mean that amazing relationships do not exist. Learning to understand where our deepest emotional needs and emotional wounds are is key. You can walk away from the relationship. Dump the person. Move on to the next. But you will still take those wounds with you. Breaking the cycle involves diving deep into yourself. And if at the end of that, you feel that you need to leave, honour that. If not, being clear on your emotional needs and how to communicate those needs effectively, will do wonders for your relationship. For more on this, catch “Why Can’t I Feel Loved?” on the self growth blog at rusha.com 🌱 (podcast& audio available too) #rushaspeaks #relationships #communication #emotionalgrowth #emotionalintelligence #innerwork #innerchild #selfgrowth #wellnessblog #shadowwork #spiritualgrowth #soulmedicine #alchemy ...

Tonight until MIDNIGHT! 10% off site with code: POUNDSUMMER in honor of the big ball of fire ☄️ in the sky and all the brightness in our burning hearts. Though Turquoise is more of a throat chakra stone than a fire blasting solar style stone, lady oh lady does it help me stand in a more power-full place 🙏💎🌀💎🙏.

Tonight until MIDNIGHT! 10% off site with code: POUNDSUMMER in honor of the big ball of fire ☄️ in the sky and all the brightness in our burning hearts. Though Turquoise is more of a throat chakra stone than a fire blasting solar style stone, lady oh lady does it help me stand in a more power-full place 🙏💎🌀💎🙏 ...

Herbal Coffee & Mocha Smoothie is jam-packed with healthy fats, fiber & protein and is a perfect way to cool down while the temperature starts heating up. 💕✨
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It’s my the blogs birthday today! 🎂 we are currently sitting at the San Francisco airport wishing we had this @wearerasa filled smoothie right now ✨also feeling the most grateful for all of you & that we are heading home from an amazing week in Hawai’i. 🌴
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Click the link in the bio for full recipe & ingredient details xo 🥰💕✨
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 #plantmagic #feedfeed #dailyfoodfeed #f52grams #feedyoursoull #kitchenwitch #foodblogfeed #herblism #superfoods #paleo #refinedsugarfree #dairyfree #glutenfree #hippiefood #sunfood #sugarfree #wanderlust #vegan #alchemy #keto #adaptogens #wildfood #elixir #tonic #whimsicalwonderfulwild #gowildlyandslow #herbalcoffee #myquietbeauty #earthmedicine.

Herbal Coffee & Mocha Smoothie is jam-packed with healthy fats, fiber & protein and is a perfect way to cool down while the temperature starts heating up. 💕✨ . It’s my the blogs birthday today! 🎂 we are currently sitting at the San Francisco airport wishing we had this @wearerasa filled smoothie right now ✨also feeling the most grateful for all of you & that we are heading home from an amazing week in Hawai’i. 🌴 . Click the link in the bio for full recipe & ingredient details xo 🥰💕✨ . . . . . #plantmagic #feedfeed #dailyfoodfeed #f52grams #feedyoursoull #kitchenwitch #foodblogfeed #herblism #superfoods #paleo #refinedsugarfree #dairyfree #glutenfree #hippiefood #sunfood #sugarfree #wanderlust #vegan #alchemy #keto #adaptogens #wildfood #elixir #tonic #whimsicalwonderfulwild #gowildlyandslow #herbalcoffee #myquietbeauty #earthmedicine ...

There are no short cuts, no fast lanes, and certainly no glory to be found in skimming. Discipline is power. Accountability is power. Humility is power. Honesty, ultimately, is power. In the tradition of Chinese ink painting, the masters can determine at glance if a student’s work “has ink.” As we may find in Luke, “when you are invited, take the lowest place, so that when your host comes, he will say to you, 'Friend, move up to a better place.' Then you will be honored in the presence of all the other guests.” #magic #magick #magical #magician #witch #witchy #witches #witchesofinstagram #pagan #meditation #yoga #create #esoteric #spiritual #spirituality #alchemy #astrology #tarot #thisoccultlife #occult #art #artist #writer #writing #blogger #wisdom #inspiration #hermes #hermetic #discipline.

There are no short cuts, no fast lanes, and certainly no glory to be found in skimming. Discipline is power. Accountability is power. Humility is power. Honesty, ultimately, is power. In the tradition of Chinese ink painting, the masters can determine at glance if a student’s work “has ink.” As we may find in Luke, “when you are invited, take the lowest place, so that when your host comes, he will say to you, 'Friend, move up to a better place.' Then you will be honored in the presence of all the other guests.” #magic #magick #magical #magician #witch #witchy #witches #witchesofinstagram #pagan #meditation #yoga #create #esoteric #spiritual #spirituality #alchemy #astrology #tarot #thisoccultlife #occult #art #artist #writer #writing #blogger #wisdom #inspiration #hermes #hermetic #discipline ...

ᴀʟᴄʜᴇᴍɪᴢɪɴɢ ᴍᴀɢɪᴄ
📽 @plantifulsoul •
🌱 @fractalforestkauai •
💚 @anahatalchemy.

ᴀʟᴄʜᴇᴍɪᴢɪɴɢ ᴍᴀɢɪᴄ 📽 @plantifulsoul • 🌱 @fractalforestkauai • 💚 @anahatalchemy ...

"When I was young me and my sisters grew up listening to the legendary Dire Straits ‘cause my father was a big fan! My oldest sister even dressed up as Mark Knopfler once! Tomorrow she’s getting married and I couldn’t be more proud! So this post is for her 😘🎉" • #direstraits #direstraitslegacy #alchemy #alchemylive #markknopfler #direstraitstribute #sister #wedding #married #weddingday #vinyl #vinylgram #vinyllove #vinylclub #vinylcommunity #vinylcollector #vinylism #vinylcollection #vinyladdict #vinyljunkie #vinyligclub #vinylrecords #vinyllover #instavinyl #nowspinning #nowplaying #ilovediscogs • 📸 Photo by: @nielslahuis ...

The Nine Points of the Feet
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“The human structure is like a tree. The feet are the roots, the torso and legs are the trunk, and the arms are the branches. The inner foundation of Tai Chi is the life force; the outer foundation is the feet. The feet support the body’s entire weight, and at the same time they connect with the earth force. In Taoism the feet are considered the ground wire of the body.
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“A chair or table is most stable when its weight is equally supported by all four legs. Similarly, a person is most stable when the weight is evenly divided over the nine points of the foot. These nine points are the heel, the outer edge, the small ball, the large ball, and each of the five toes.
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“In Tai Chi we take great care to place these nine points evenly in contact with the ground each time we step and shift weight; thus the weight is poised over the middle of the foot, a point known as Bubbling Springs. This point is so named because when we align the body’s weight over this point, the earth energy seems to freely flow up into the body, just like a bubbling geyser.”
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-From The Inner Structure of Tai Chi by Mantak Chia
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#tao #taichi #fengshui #acupuncture #zen #martialarts #chikung #meditation #kungfu #alchemy #yoga #reiki #louisville #recovery #taoist #taoism #massage #spirituality #buddhism #astrology #mindfulness #karate #taekwondo.

The Nine Points of the Feet . “The human structure is like a tree. The feet are the roots, the torso and legs are the trunk, and the arms are the branches. The inner foundation of Tai Chi is the life force; the outer foundation is the feet. The feet support the body’s entire weight, and at the same time they connect with the earth force. In Taoism the feet are considered the ground wire of the body. . “A chair or table is most stable when its weight is equally supported by all four legs. Similarly, a person is most stable when the weight is evenly divided over the nine points of the foot. These nine points are the heel, the outer edge, the small ball, the large ball, and each of the five toes. . “In Tai Chi we take great care to place these nine points evenly in contact with the ground each time we step and shift weight; thus the weight is poised over the middle of the foot, a point known as Bubbling Springs. This point is so named because when we align the body’s weight over this point, the earth energy seems to freely flow up into the body, just like a bubbling geyser.” . -From The Inner Structure of Tai Chi by Mantak Chia . . . . #tao #taichi #fengshui #acupuncture #zen #martialarts #chikung #meditation #kungfu #alchemy #yoga #reiki #louisville #recovery #taoist #taoism #massage #spirituality #buddhism #astrology #mindfulness #karate #taekwondo ...

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al·che·my /ˈalkəmē/; A seemingly magical process of transformation, creation, or combination. Thank you everyone @alchemy_brazilian_jiujitsu for the awesome work out tonight and for all the continual help with my journey and process towards transformation!! You all kick ass! Thanks for kicking mine tonight!! #bjjbluebelt #bjjfamily #bjjbluebeltjourney #bjjeveryday #bjjlifestlye #fatguyjujitsu #alchemy.

al·che·my /ˈalkəmē/; A seemingly magical process of transformation, creation, or combination. Thank you everyone @alchemy_brazilian_jiujitsu for the awesome work out tonight and for all the continual help with my journey and process towards transformation!! You all kick ass! Thanks for kicking mine tonight!! #bjjbluebelt #bjjfamily #bjjbluebeltjourney #bjjeveryday #bjjlifestlye #fatguyjujitsu #alchemy ...