Caption + Repost by @steven
Knowing what to replace, and having the discipline, strength and conviction to replace it, is a major major key. This speaks to the doctrine of marginal gains which is all about how small incremental improvements in any process, adds up to a significant improvement when they are all added together.
If you make 100% changes in your life, your life will 100% change. I’ve always obsessed about the small marginal gains and the small details, I think people that work with me will tell you that. I do this because I know that ignoring lots of small problems creates one big problem, in the same way that ignoring one big problem creates a big problem.
So here’s my advice, think about the small things in your life that you can change, what are the small replacements you can make? Focus on the things that you know are having a negative impact, but naturally your brain tells you it’s not a “big enough issue to worry about right now”... go for that... fix that.... another fundamental truth of life is that the things that are easy to change... are also easy not to change.... it’s easy to brush your teeth everyday, so it’s also easy not to brush your teeth everyday.
Replace lots of small bad habits, bad people, bad situations, and your life will see big change!! You have to believe in this, it’s a mindset that’s changed my life and can change the trajectory of yours in your relationships, work, finances, health, mental health and everything in-between! If you got this far in my caption first of all thank you!
Leave a 🔁 (emoji that most represents replacing things) so I know who did 🙏🏽 What else are you replacing? Have you started replacing anything in your life? What was the impact? Let me hear your thoughts below👇🏽👇🏽👇🏽 ...