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Friday I was in doubt. I was so insecure. Not productive (or at least, I wasn’t happy with the progres in made). I felt bad. I cried. I didn’t know if it was the right choice to quit school. Start being my own boss. No education. Only big dreams. I just felt like I failed.
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Yesterdag. I crushed it. Set my alarm at 7 am. Worked the whole day till 22.00 pm. (Almost) finished my new video. Read a book. Had some check ups. Some intakes with new clients. And I did some programming. I never felt this motivated.
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Well, the thing I start learning these days. Is that my life doesn’t suck at the moments where I’m insecure or I feel bad. My life is great. However. Ups and down. No downs... means no great days either.
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I’m a work in progres. But I’m a masterpiece too. I’m me. Myself. And I. I have dreams SO BIG, that I decide to go for it. I know I’m able to reach my goals. However: its means those fuckings ups and downs. Hard work. Tears. Stress. But satisfaction too.
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Smiles and tear. Good days and bad days. However, no quitting. This sunday is another day to decide if you want to make some steps towards a better you. Or lay in bed. Wait till its dinner time. And fall asleep.
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Be the best one you can be. On the good and on the bad days 😉.

Friday I was in doubt. I was so insecure. Not productive (or at least, I wasn’t happy with the progres in made). I felt bad. I cried. I didn’t know if it was the right choice to quit school. Start being my own boss. No education. Only big dreams. I just felt like I failed. . Yesterdag. I crushed it. Set my alarm at 7 am. Worked the whole day till 22.00 pm. (Almost) finished my new video. Read a book. Had some check ups. Some intakes with new clients. And I did some programming. I never felt this motivated. . Well, the thing I start learning these days. Is that my life doesn’t suck at the moments where I’m insecure or I feel bad. My life is great. However. Ups and down. No downs... means no great days either. . I’m a work in progres. But I’m a masterpiece too. I’m me. Myself. And I. I have dreams SO BIG, that I decide to go for it. I know I’m able to reach my goals. However: its means those fuckings ups and downs. Hard work. Tears. Stress. But satisfaction too. . Smiles and tear. Good days and bad days. However, no quitting. This sunday is another day to decide if you want to make some steps towards a better you. Or lay in bed. Wait till its dinner time. And fall asleep. . Be the best one you can be. On the good and on the bad days 😉 ...

my favourite brekkie has definitely been the wild berries @eimele_australia oats. easily made within 30 seconds, just add some hot water. fast for when you’re on the go, but especially good if you go a little wild on the toppings. i added strawberries, banana, blueberries, coconut, peanut butter, cacao nibs and cinnamon. 
#sponsored #eimele #eimelecommunity.

my favourite brekkie has definitely been the wild berries @eimele_australia oats. easily made within 30 seconds, just add some hot water. fast for when you’re on the go, but especially good if you go a little wild on the toppings. i added strawberries, banana, blueberries, coconut, peanut butter, cacao nibs and cinnamon. #sponsored #eimele #eimelecommunity ...

Qual emoji que representa essa foto??Quero ver o mais criativo! A foto estava tão desfocada mas resolvi postar mesmo assim pois amei o nosso sorriso!!! ❤️
Estamos esquiando em Chillan, se tiverem dúvidas sobre a estação de esqui comentem aqui!  #chillan #chile  #foodporn #nutricao #geracaosaude #receitasfit #dieta #saudavel #foco #foconameta #dietasemsofrer #saude #amazing #fitfood #fitlife #fitness #tasty #healthy #natural #delicious #amazing #food #foodie #lifestyle #cleaneating #comidadeverdade #fitnoverao #cozinhasaudavel #docefit #sugarfree #chocolab.

Qual emoji que representa essa foto??Quero ver o mais criativo! A foto estava tão desfocada mas resolvi postar mesmo assim pois amei o nosso sorriso!!! ❤️ Estamos esquiando em Chillan, se tiverem dúvidas sobre a estação de esqui comentem aqui! #chillan #chile #foodporn #nutricao #geracaosaude #receitasfit #dieta #saudavel #foco #foconameta #dietasemsofrer #saude #amazing #fitfood #fitlife #fitness #tasty #healthy #natural #delicious #amazing #food #foodie #lifestyle #cleaneating #comidadeverdade #fitnoverao #cozinhasaudavel #docefit #sugarfree #chocolab ...

Farewell summer!  Last family lake day of the season. 🏖 #bearlake #bikiniseason #familytime.

Farewell summer! Last family lake day of the season. 🏖 #bearlake #bikiniseason #familytime ...

Make one sound and your whole life is over 😂😂
Tag that friend who always wants to skip legday 🙏
➖➖➖➖➖➖➖➖➖➖➖
📲FOLLOW @no_cardio_army
📲FOLLOW @no_cardio_army
📲FOLLOW @no_cardio_army ➖➖➖➖➖➖➖➖➖➖➖
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#gymfails#gymquotes#gymternet#garagegymlife#gymvideo#gymbeast#gymvideos#gymfitness#fitnessquotes#weighlifting#gymmeme#gymmemes#fitnessgoal#fitnessfirst#instafitness#bodybuilding#gymtime#gains#fitlife#gymrat.

Make one sound and your whole life is over 😂😂 Tag that friend who always wants to skip legday 🙏 ➖➖➖➖➖➖➖➖➖➖➖ 📲FOLLOW @no_cardio_army 📲FOLLOW @no_cardio_army 📲FOLLOW @no_cardio_army ➖➖➖➖➖➖➖➖➖➖➖ . . . . . #gymfails #gymquotes #gymternet #garagegymlife #gymvideo #gymbeast #gymvideos #gymfitness #fitnessquotes #weighlifting #gymmeme #gymmemes #fitnessgoal #fitnessfirst #instafitness #bodybuilding #gymtime #gains #fitlife #gymrat ...

Lütfen önyargılı olmadan deneyin.. Annem tabağımı görünce tarçın yumurta olur mu hiç o ne ya 😮 dedi.. Fakat deneyip beğenen bir sürü mesaj aldım. Şu aralar her sabah sıkılmadan bu kahvaltıyı yapıyorum ☺️ İlk tabağım bol yeşillikli havuçlu domatesli salata tabağı (içine iki yemek kaşığı zeytinyağı koyuyorum, limon, elma sirkesi..)
Diğer tarafta da uzun süre tokluk garantili hem tatlımsı hem tuzlumsu yulaf tarifim var.
3yk tepeleme yulaf 
2yumurta 
Tarçın 
Tuz 
Süt 
Tüm malzemeler işte bu kadar!

Yulafı 5-6yk sütle ıslatıyorum ve tavada şişmesini bekliyorum (ocağın altı açık) sonra biraz tuz, sonra yumurtayı kırıyorum ve çırparak pişiriyorum. En son çok hafif tarçın 😍.

Lütfen önyargılı olmadan deneyin.. Annem tabağımı görünce tarçın yumurta olur mu hiç o ne ya 😮 dedi.. Fakat deneyip beğenen bir sürü mesaj aldım. Şu aralar her sabah sıkılmadan bu kahvaltıyı yapıyorum ☺️ İlk tabağım bol yeşillikli havuçlu domatesli salata tabağı (içine iki yemek kaşığı zeytinyağı koyuyorum, limon, elma sirkesi..) Diğer tarafta da uzun süre tokluk garantili hem tatlımsı hem tuzlumsu yulaf tarifim var. 3yk tepeleme yulaf 2yumurta Tarçın Tuz Süt Tüm malzemeler işte bu kadar! Yulafı 5-6yk sütle ıslatıyorum ve tavada şişmesini bekliyorum (ocağın altı açık) sonra biraz tuz, sonra yumurtayı kırıyorum ve çırparak pişiriyorum. En son çok hafif tarçın 😍 ...

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Eat your greens ! Délicieuse et craquante laitue du jardin, spaghettis complets, dés de tofu (à l’ail des ours of course !), petites tomates et graines de courge. Un filet d’huile d’olive, quelques gouttes de vinaigre balsamique et trois feuilles et demie de persil. Le tour est joué ! 😋 #healthy #healthyfood #healthyhabits #healthylifestyle #healthyrecipes #fitnext #methodfitnext #alexiaclark #queenteam #cinqfruitsetlegumesparjour #reequilibragealimentaire #noregime #foodlover #fitness #fitmom #fitfood #fitlife #fitholidays #biendansmonassiette #lameilleureversiondesoi #mangersain #mangermieux #bienmanger #sanssucre #sanssucreajoute #sanssucreraffiné #potager #monpotager.

Eat your greens ! Délicieuse et craquante laitue du jardin, spaghettis complets, dés de tofu (à l’ail des ours of course !), petites tomates et graines de courge. Un filet d’huile d’olive, quelques gouttes de vinaigre balsamique et trois feuilles et demie de persil. Le tour est joué ! 😋 #healthy #healthyfood #healthyhabits #healthylifestyle #healthyrecipes #fitnext #methodfitnext #alexiaclark #queenteam #cinqfruitsetlegumesparjour #reequilibragealimentaire #noregime #foodlover #fitness #fitmom #fitfood #fitlife #fitholidays #biendansmonassiette #lameilleureversiondesoi #mangersain #mangermieux #bienmanger #sanssucre #sanssucreajoute #sanssucreraffin é #potager #monpotager ...