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Happy Monday! 🌸 Ich hoffe ihr seid alle gut in die neue Woche gestartet 😊 Ich hab den Montag heute direkt mit einem Legday begonnen. Zusätzlich zum Beintraining war ich auch noch reiten, also meine Beine sind für heute ausgelastet 😂 Jetzt geht es nur noch entspannt auf die Couch 😊
Wart ihr heute im Training?💪🏼 #mondaymotivation #training #legday #gym #fitstagram #fitspiration #münchen #nürnberg #fitnessmodels #fitnessmodel #bodypositive #bosslady #fitchick #girlswholift #abgerechnetwirdamstrand #fitnessaddict #fitnesslife #fitness #fitfam #fitnessgirl #berlin #fitfamde.

Happy Monday! 🌸 Ich hoffe ihr seid alle gut in die neue Woche gestartet 😊 Ich hab den Montag heute direkt mit einem Legday begonnen. Zusätzlich zum Beintraining war ich auch noch reiten, also meine Beine sind für heute ausgelastet 😂 Jetzt geht es nur noch entspannt auf die Couch 😊 Wart ihr heute im Training?💪🏼 #mondaymotivation #training #legday #gym #fitstagram #fitspiration #m ünchen #n ürnberg #fitnessmodels #fitnessmodel #bodypositive #bosslady #fitchick #girlswholift #abgerechnetwirdamstrand #fitnessaddict #fitnesslife #fitness #fitfam #fitnessgirl #berlin #fitfamde ...

HAPPY MONDAY 🥰 ⠀
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holy moly fit fam, so much has changed in the last 2 weeks for me. it has not been an easy change but i know i wouldn’t be in the position if there wasn’t a greater purpose! my life has taken a HUGE 180 turn and i’m just hoping only good things come from it! ⠀
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on the bright side; a few changes are in the works - ⠀
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•got a new gym today ⠀
•looking for a new job ⠀
•looking for a new car ⠀
•hoping to find my own place soon 👊🏽 ⠀
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i’m so happy to be getting back into the gym, the last two weeks i really focused on my mental health and surrounding myself with friends and family & now i’m ready to get back to my goals and crush my workouts 😈😈 ⠀
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THANK YOU TO EVERYONE WHO HAS SUPPORTED ME AND HAS SENT KIND MESSAGES TO ME. you guys are so amazing and i love having you by my side. ⠀
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that being said. GO CRUSH YOUR MONDAY AND HAVE A KICK ASS WORKOUT WHILE YOURE AT IT 🤪.

HAPPY MONDAY 🥰 ⠀ ⠀ holy moly fit fam, so much has changed in the last 2 weeks for me. it has not been an easy change but i know i wouldn’t be in the position if there wasn’t a greater purpose! my life has taken a HUGE 180 turn and i’m just hoping only good things come from it! ⠀ ⠀ on the bright side; a few changes are in the works - ⠀ ⠀ •got a new gym today ⠀ •looking for a new job ⠀ •looking for a new car ⠀ •hoping to find my own place soon 👊🏽 ⠀ ⠀ i’m so happy to be getting back into the gym, the last two weeks i really focused on my mental health and surrounding myself with friends and family & now i’m ready to get back to my goals and crush my workouts 😈😈 ⠀ ⠀ THANK YOU TO EVERYONE WHO HAS SUPPORTED ME AND HAS SENT KIND MESSAGES TO ME. you guys are so amazing and i love having you by my side. ⠀ ⠀ that being said. GO CRUSH YOUR MONDAY AND HAVE A KICK ASS WORKOUT WHILE YOURE AT IT 🤪 ...

After killing chest and biceps. What do you workout on Monday? #Mondaymotivation #Nationalchestday.

After killing chest and biceps. What do you workout on Monday? #Mondaymotivation #Nationalchestday ...

Antes de empezar la carrera bien contenta jajajaja 🏃🏻‍♀️ porque no sabía lo que me esperaba y no me cayo el 20 hasta que llegue a las escaleras😱😅 Jajajajajaja! ... pero chicas como decimos siempre que se pierda todo menos la actitud! 😃✌🏼 #MakeupParadise #SoyTeamCindy #SpartanStadion @spartanracemx .
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 #instafit #progress #cardio #fitnessaddict #fitspiration #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #fitlife #beastmode #fitnesslife  #mexigers #igersmexico #agogespartatraining #crossfit #JustDoIt.

Antes de empezar la carrera bien contenta jajajaja 🏃🏻‍♀️ porque no sabía lo que me esperaba y no me cayo el 20 hasta que llegue a las escaleras😱😅 Jajajajajaja! ... pero chicas como decimos siempre que se pierda todo menos la actitud! 😃✌🏼 #MakeupParadise #SoyTeamCindy #SpartanStadion @spartanracemx . . . . . #instafit #progress #cardio #fitnessaddict #fitspiration #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #fitlife #beastmode #fitnesslife #mexigers #igersmexico #agogespartatraining #crossfit #JustDoIt ...

#OOTD @ellieactivewear #augustellie Capture from today morning's jog! #loveellie http://liketk.it/2EhbH @liketoknow.it #liketkit #LTKfit #liketoknowit.

#OOTD @ellieactivewear #augustellie Capture from today morning's jog! #loveellie http://liketk.it/2EhbH @liketoknow.it #liketkit #LTKfit #liketoknowit ...

Saves lives right? 😜.

Saves lives right? 😜 ...

Treininho de segunda já está concluído por aqui! ✅ Deixei a preguiça de lado, coloquei o meu look preferido (esse macacão já tá quase indo treinar sozinho), criei muitas metas para a semana, lembrei de cada resultado que conquistei, FUI E DEI O MEU MELHOR 🥵 Se eu arrependi?? Nunca aconteceu 👎 a sensação de treino feitinho é uma das melhores❤️ Se vocês querem ter resultados em qualquer coisa na vida façam por merecer!! @imperio.academia 
#musculação #fitnessmodel #treinos #fitness #foco #dieta #diadegluteos #naosecompare #imperioacademia.

Treininho de segunda já está concluído por aqui! ✅ Deixei a preguiça de lado, coloquei o meu look preferido (esse macacão já tá quase indo treinar sozinho), criei muitas metas para a semana, lembrei de cada resultado que conquistei, FUI E DEI O MEU MELHOR 🥵 Se eu arrependi?? Nunca aconteceu 👎 a sensação de treino feitinho é uma das melhores❤️ Se vocês querem ter resultados em qualquer coisa na vida façam por merecer!! @imperio.academia #muscula ção #fitnessmodel #treinos #fitness #foco #dieta #diadegluteos #naosecompare #imperioacademia ...

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There’s not a day we miss... when bettering ourselves and supporting each other. •—————Workout 3 Rnds—————•
10x8x6 Arnold Press
10x8x6 DB Lateral Raise
10x8x6 DB Press
10x8x6 Reverse Shoulder Fly
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #shoulderworkout ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#fitzique #bodybuilding #fitfam #fitspo #fitnessmodel #fitnessjourney #motivation #athlete #shredded #fitlife #musclemen #gainz #fitnessaddict #stud #muscle #fitness #flexing #mensphysique #workout #exercise #inspiration #ejercicios #motivationmonday #gymfreaks #gymfriends.

There’s not a day we miss... when bettering ourselves and supporting each other. •—————Workout 3 Rnds—————• 10x8x6 Arnold Press 10x8x6 DB Lateral Raise 10x8x6 DB Press 10x8x6 Reverse Shoulder Fly ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #shoulderworkout ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fitzique #bodybuilding #fitfam #fitspo #fitnessmodel #fitnessjourney #motivation #athlete #shredded #fitlife #musclemen #gainz #fitnessaddict #stud #muscle #fitness #flexing #mensphysique #workout #exercise #inspiration #ejercicios #motivationmonday #gymfreaks #gymfriends ...

People will only see you as a reflection of how you see yourself. So when you look at yourself see greatness..

People will only see you as a reflection of how you see yourself. So when you look at yourself see greatness. ...

My biggest weakness is my legs.
So that means even more hours and the gym 💯💪
NEVER SKIP LEGDAY !
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My biggest weakness is my legs. So that means even more hours and the gym 💯💪 NEVER SKIP LEGDAY ! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ...