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We have seen a lot of chocolate over the last few days so it’s time for a big fresh injection of green. I used my huge heart platter because all my love and inspiration goes to my gorgeous son @jackscreativekitchen for working so hard baking and selling cookies for a worthy cause. And all my love and thanks to all everyone who supported him. There was a lot of conversation about the work @stbarts_perth do yesterday. It made us so happy, plus we were able to raise some funds. Cookie deliveries are continuing today and tomorrow. We hope everyone is having a wonderful weekend. 😘😘 😘 #rawcrush #rawcrushbyfionasheppard #plantbased #nuts #share #detox #healthy #vegan #eathealthy #healthyfood #healthylifestyle #fitnessmotivation #healthykids #weightloss #avocado #fitness #livewell #fresh #rainbowfood #eattherainbow #wellness #share #snack #eatfresh #health #heresmyfood #rainbow #greenmachine #dowhatyoulove #rawcrushfullyrawfebruary.

We have seen a lot of chocolate over the last few days so it’s time for a big fresh injection of green. I used my huge heart platter because all my love and inspiration goes to my gorgeous son @jackscreativekitchen for working so hard baking and selling cookies for a worthy cause. And all my love and thanks to all everyone who supported him. There was a lot of conversation about the work @stbarts_perth do yesterday. It made us so happy, plus we were able to raise some funds. Cookie deliveries are continuing today and tomorrow. We hope everyone is having a wonderful weekend. 😘😘 😘 #rawcrush #rawcrushbyfionasheppard #plantbased #nuts #share #detox #healthy #vegan #eathealthy #healthyfood #healthylifestyle #fitnessmotivation #healthykids #weightloss #avocado #fitness #livewell #fresh #rainbowfood #eattherainbow #wellness #share #snack #eatfresh #health #heresmyfood #rainbow #greenmachine #dowhatyoulove #rawcrushfullyrawfebruary ...

💙 Wieder so ein schöner sonniger Tag!! ☀️🙌🏻 bitte noch ganz viel davon! Das tut so gut!! 💙 ... ab in den Garten, ab in den Pool, an auf die Liege - fertig 😏🍹🥥... wie im Urlaub! .
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#today #hallo #goals #summer #sun #me #goodmorning #gutenmorgen #fitnessmotivation #fitness #workoutroutine #sunday #bodytransformation #blackhair #potd #health #healthy #gymgirl #longhair #bodypositivity #dress #woman #bodybuildingmotivation #gymgirl #workout #tattooed #gymlife #training #fitfam #woman.

💙 Wieder so ein schöner sonniger Tag!! ☀️🙌🏻 bitte noch ganz viel davon! Das tut so gut!! 💙 ... ab in den Garten, ab in den Pool, an auf die Liege - fertig 😏🍹🥥... wie im Urlaub! . . . #today #hallo #goals #summer #sun #me #goodmorning #gutenmorgen #fitnessmotivation #fitness #workoutroutine #sunday #bodytransformation #blackhair #potd #health #healthy #gymgirl #longhair #bodypositivity #dress #woman #bodybuildingmotivation #gymgirl #workout #tattooed #gymlife #training #fitfam #woman ...

Kahvaltı✔️
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 #diyet #diyetyemekleri #diyettarifleri #sağlıklıbeslenme #motivasyon #diyethesaplaritakiplesiyor #kiloverme #beslenme #sağlık #zayıflamakistiyorum #diyetteyim #diyetkolik #diyetgünlüğü #diyetteyiz  #diyetisyen #diyetönerileri #diyetekibi #fitnessmotivation #kiloverme #diyetyapanlar #diyettarifler #diyetgünlüğü #diyetekibi #sağlıklıyaşam #diyetkardesligi  #şekersizlezzetler #şekersiz21gün #kahvaltı.

Kahvaltı✔️ • • • • • #diyet #diyetyemekleri #diyettarifleri #sa ğlıklıbeslenme #motivasyon #diyethesaplaritakiplesiyor #kiloverme #beslenme #sa ğlık #zay ıflamakistiyorum #diyetteyim #diyetkolik #diyetg ünlüğü #diyetteyiz #diyetisyen #diyet önerileri #diyetekibi #fitnessmotivation #kiloverme #diyetyapanlar #diyettarifler #diyetg ünlüğü #diyetekibi #sa ğlıklıyaşam #diyetkardesligi #şekersizlezzetler #şekersiz21gün #kahvalt ı ...

Guten Morgen ihr Lieben 🤗
Jetzt steht noch ein letztes Training an und dann geht’s los in den Urlaub 🥳😍
Zuerst 4 Tage Schwarzwald mit meinen Eltern: Wellness, Spazieren, gutes Essen - einfach eine tolle Zeit gemeinsam haben... 🙏🏻☺️
Danach geht’s für @maxiko2.0 und mich direkt weiter nach Spanien 💑
Morgen werde ich beginnen mit einer kleinen Serie zu Ernährung und Training im Urlaub! ☺️ Schreibt mir diesbezüglich gerne noch fragen in die Kommentare!⬇️
Ich wünsche euch einen tollen Tag 🤗
#goodmorning #sunday #fit #fitness #fitnessmotivation #fitnessgirl #abnehmen #abnehmenohnezuhungern #oceansapart #abnehmen2019 #gym #gesunderezepte #ernährungsberatung #ernährungsumstellung #fitcouple #couplegoals #iloveyou #relationshipgoals.

Guten Morgen ihr Lieben 🤗 Jetzt steht noch ein letztes Training an und dann geht’s los in den Urlaub 🥳😍 Zuerst 4 Tage Schwarzwald mit meinen Eltern: Wellness, Spazieren, gutes Essen - einfach eine tolle Zeit gemeinsam haben... 🙏🏻☺️ Danach geht’s für @maxiko 2.0 und mich direkt weiter nach Spanien 💑 Morgen werde ich beginnen mit einer kleinen Serie zu Ernährung und Training im Urlaub! ☺️ Schreibt mir diesbezüglich gerne noch fragen in die Kommentare!⬇️ Ich wünsche euch einen tollen Tag 🤗 #goodmorning #sunday #fit #fitness #fitnessmotivation #fitnessgirl #abnehmen #abnehmenohnezuhungern #oceansapart #abnehmen2019 #gym #gesunderezepte #ern ährungsberatung #ern ährungsumstellung #fitcouple #couplegoals #iloveyou #relationshipgoals ...

🥧Pastel de Nata🥧
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Na, wer von euch hätte gerne eins? Ich glaube ich kenne keinen, der da nein sagen würde 🙈
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Wir haben uns dieses Jahr tatsächlich mal angestellt um die „Besten“ Pastel de Nata in Lissabon zu probieren, aber ich muss sagen, es gibt bessere 🙈🤭
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Egal, lecker waren sie natürlich trotzdem 😋
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Gleich geht’s zum Strand 🏝 was steht bei euch heute an? [Werbung da Verlinkungen] 
#lisboa #lisbon #ootd #lookoftheday #blonde #hair #beautiful #stuttgart #torredebelem #vacation #blogger #fashionblogger 
#getsexy #beachbody #sommeroutfit #lissabon #fitnessmotivation #styleguide #picoftheday #beachgirl #instaoutfit #travel #gym #travelphotography #fitnessmodel #fitfamde #stylecollective #ootdsubmit #fitnessgirl #portugal.

🥧Pastel de Nata🥧 _____________________________________ Na, wer von euch hätte gerne eins? Ich glaube ich kenne keinen, der da nein sagen würde 🙈 • Wir haben uns dieses Jahr tatsächlich mal angestellt um die „Besten“ Pastel de Nata in Lissabon zu probieren, aber ich muss sagen, es gibt bessere 🙈🤭 • Egal, lecker waren sie natürlich trotzdem 😋 • Gleich geht’s zum Strand 🏝 was steht bei euch heute an? [Werbung da Verlinkungen] #lisboa #lisbon #ootd #lookoftheday #blonde #hair #beautiful #stuttgart #torredebelem #vacation #blogger #fashionblogger #getsexy #beachbody #sommeroutfit #lissabon #fitnessmotivation #styleguide #picoftheday #beachgirl #instaoutfit #travel #gym #travelphotography #fitnessmodel #fitfamde #stylecollective #ootdsubmit #fitnessgirl #portugal ...

𝓛𝓲𝓯𝓮 𝓲𝓼 𝓪 𝓼𝓮𝓻𝓲𝓮𝓼 𝓸𝓯 𝓬𝓱𝓸𝓲𝓬𝓮𝓼 𝓫𝓮𝓽𝔀𝓮𝓮𝓷 𝔀𝓸𝓷𝓭𝓮𝓻𝓼 💞
#transformwithbhavna #fashionblogger #influencer #styleblogger #fitwoman #fitnessblogger #fitnesstransformation #fitnessmotivation #healthy #fitnesslife.

𝓛𝓲𝓯𝓮 𝓲𝓼 𝓪 𝓼𝓮𝓻𝓲𝓮𝓼 𝓸𝓯 𝓬𝓱𝓸𝓲𝓬𝓮𝓼 𝓫𝓮𝓽𝔀𝓮𝓮𝓷 𝔀𝓸𝓷𝓭𝓮𝓻𝓼 💞 #transformwithbhavna #fashionblogger #influencer #styleblogger #fitwoman #fitnessblogger #fitnesstransformation #fitnessmotivation #healthy #fitnesslife ...

Lütfen önyargılı olmadan deneyin.. Annem tabağımı görünce tarçın yumurta olur mu hiç o ne ya 😮 dedi.. Fakat deneyip beğenen bir sürü mesaj aldım. Şu aralar her sabah sıkılmadan bu kahvaltıyı yapıyorum ☺️ İlk tabağım bol yeşillikli havuçlu domatesli salata tabağı (içine iki yemek kaşığı zeytinyağı koyuyorum, limon, elma sirkesi..)
Diğer tarafta da uzun süre tokluk garantili hem tatlımsı hem tuzlumsu yulaf tarifim var.
3yk tepeleme yulaf 
2yumurta 
Tarçın 
Tuz 
Süt 
Tüm malzemeler işte bu kadar!

Yulafı 5-6yk sütle ıslatıyorum ve tavada şişmesini bekliyorum (ocağın altı açık) sonra biraz tuz, sonra yumurtayı kırıyorum ve çırparak pişiriyorum. En son çok hafif tarçın 😍.

Lütfen önyargılı olmadan deneyin.. Annem tabağımı görünce tarçın yumurta olur mu hiç o ne ya 😮 dedi.. Fakat deneyip beğenen bir sürü mesaj aldım. Şu aralar her sabah sıkılmadan bu kahvaltıyı yapıyorum ☺️ İlk tabağım bol yeşillikli havuçlu domatesli salata tabağı (içine iki yemek kaşığı zeytinyağı koyuyorum, limon, elma sirkesi..) Diğer tarafta da uzun süre tokluk garantili hem tatlımsı hem tuzlumsu yulaf tarifim var. 3yk tepeleme yulaf 2yumurta Tarçın Tuz Süt Tüm malzemeler işte bu kadar! Yulafı 5-6yk sütle ıslatıyorum ve tavada şişmesini bekliyorum (ocağın altı açık) sonra biraz tuz, sonra yumurtayı kırıyorum ve çırparak pişiriyorum. En son çok hafif tarçın 😍 ...

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☠️👊sábado de pierna.💋 #bikini  #fitmom  #legworkout  #fitnessmotivation #wellnessgoals  #mexico  #ensenada #gymgril.  La vdd estoy contenta.con mis avances.🥰poco a poco vamos ir puliendo .mientras que crézcanse los jamones 🤤🤭.

☠️👊sábado de pierna.💋 #bikini #fitmom #legworkout #fitnessmotivation #wellnessgoals #mexico #ensenada #gymgril . La vdd estoy contenta.con mis avances.🥰poco a poco vamos ir puliendo .mientras que crézcanse los jamones 🤤🤭 ...

Master the art of showing up. 🤘🏻.

Master the art of showing up. 🤘🏻 ...