Acupuncture works. 🌾 A little health update — after my trip to the ICU, I started going to acupuncture twice a week. At first, my body started on a slow decline again and it looked like I would have to get a semi-permanent port placed in my chest to get regular treatments.
I waited and trusted that my body would respond and God would provide another way. After a few weeks, my body started feeling stronger, less fatigued and even my double vision improved. I’ve been able to cut my medication in half so far and am believing for full remission. It’s incredible what our bodies are capable of and through this process I’m learning how to take care of and listen to my body.
Instead of focusing on treating the symptoms, we focused on treating the root cause and nourishing my body as a whole. Nutrition, rest, and self-care are so essential but often looked over at our age and season of life. Our bodies do so much for us and we rarely stop to listen, respect, and honor what our bodies are saying.
If my body is a temple of the Holy Spirit, I intend to create a beautiful dwelling place. A place of peace rather than chaos, joy rather than anxiety; a place where He and I both thrive. It’s a work in progress, but I’m already seeing the powerful effects that it has. ✨ ...
ON MY WAY BACK FROM KASHMIR, I WROTE A LIST OF THINGS I SHOULD BE GRATEFUL🙏 FOR.
We went up till Arang Kel, in Neelum Valley Kashmir. Though it is not a very remote town and surprisingly it had more amenities of life compared to say, Kalash; the 24 hours I spent in the meadow without internet/phone made me reflect on everything I have back home in the city and is not available here (or in many remote towns in different corners of the world). Take a good pause on each of these, close your eyes and imagine how your day would be like without it:
1. Electricity & its connectivity to a button in the wall
2. Gas & its connectivity to the knob of our stove
3. Water & Plumbing system resulting in tap water
4. Roads, paved, smooth, concrete
5. Mode of transport; cars, bus, cycle, truck, rickshaw, boats, planes
6. Telecommunication; resulting in the facility to speak to anyone anywhere in the world
8. Choices of food; sweet, sour, grilled, boiled, fried, cut, chopped, frozen, fresh, imported, local
9. Healthcare facility; clinics, pharmacies, 24HRS signboard
10. Education facility; books, teachers, schools
I AM SO SO SO THANKFUL TO THE UNIVERSE FOR GIVING ME THE PRIVILEGE TO ENJOY ALL THESE WONDERS OF HUMAN, that have made life a convenient and sweet ride.
Just because we've never seen life without these, doesn't mean, that's a default for every human existing on this 🌎planet.
📍: enroute Kel (Neelum Valley)
📷: i framed, driver held the camera & i used phone remote to click ...
what traveling has taught me
I remember sitting in an uber heading into NYC from New Jersey, and couldn’t help but think about the little things I take for granted back home
Little luxuries like being able to drive your own car wherever you want whenever you want
Or where I live, not having to pay to park your car wherever you go is A M A Z I N G
Or being able to sleep in your own bed
SIDE NOTE: everyone who has traveled usually misses their bed or pillows—correct me if I’m wrong
I love traveling because you always learn something new and gain a new perspective
It also makes me more appreciative for the life I live as well
I encourage you to travel when you can. Get out of your comfort zone. Try new foods. Learn to navigate through a city you’ve never been to before. Get lost and find your way back. Trade the touristy spots for local spots, etc
All I’m tryna say is practice gratitude on the daily and push yourself out of your comfort zone.🙌🏼
Share what you’ve learned from traveling or how you practice gratitude below! I’d love to hear from ya!👇🏼 ...
The face of a strong woman with an even stronger margarita 👏 So, what’s new this week?
My peace over everything else ⋆ Living unconditionally means making a conscious decision to make your inner peace a priority by releasing the need for control and certainty. In the latest post on Choosy Chic, I discuss how I went from feeling anxious to feeling free by prioritizing my inner peace 》link in bio ...
TODAY ON HAYHOUSERADIO.COM: Wouldn’t it be great to have a spiritual team of masters, teachers, angels and guides? But how do we differentiate between our own thoughts and a message of guidance from the Universe? Are you in contact with your guides, and more importantly HOW do you contact them? Receiving guidance is both very personal and universal, meaning there is no right or wrong way to do it. Join me today as I delve into the topic of accessing spiritual guidance and how it helps us on our journey. Listen to hayhouseradio.com at 9:00 am pst / 12:00 pm pst. Call in live to get a personal color reading from me! #hayhouse ...
𝐏𝐄𝐎𝐏𝐋𝐄 𝐆𝐈𝐕𝐄 𝐔𝐏 𝐎𝐍 𝐓𝐇𝐄𝐈𝐑 𝐃𝐑𝐄𝐀𝐌𝐒 𝐁𝐄𝐂𝐀𝐔𝐒𝐄 𝐈𝐭 𝐆𝐄𝐓𝐒 𝐇𝐀𝐑𝐃.😔
It’s the sad truth sista...
I know the feeling well. You’re late on payments, you can’t go out with your girlfriends because you only have $6.00 in your account.
You look yourself in the mirror and you look like a hot mess. You have anxiety. You don’t feel worthy.
You keep thinking about when and where the next paycheck will come to you by.
You watch other people on social media living life, traveling and making money and there you are struggling.
You keep telling yourself that it isn’t going to WORK OUT FOR YOU. YOURE NOT GOOD ENOUGH.
This idea of your “creating” your life just wont work for you.- thoughts in your head.
You keep telling yourself that same story.
You start crying and put your hands to your face...
Girl I get you.
Keep reading buddy...🚨
I get this more than you.
You don’t understand why It won’t work for you.
I told myself all those things plenty of time.
Until I stopped.
I literally stopped saying those things 👆🏼weren’t possible for me and starting making It possible.
There was no plan B. This was going to work and the life I wanted was possible and I will create it.
Just like that It all started to shift.
Quitting wasn’t an option. Don’t make It an option.
You know what else wasn’t an option?👏🏼
Telling myself all the at BS about me not being worthy of the life I wanted to create and live.
I started living and creating that life.👊🏼
Don’t wait for permission. This is YOUR sign. Keep going girl!!
Look at me. I was there and I am here. If I did, so can you!!
𝐘𝐎𝐔 𝐆𝐎𝐓 𝐓𝐇𝐈𝐒. 👊🏼 Don’t forget to breathe.😉
Apply Now for my Two Weeks Notice Mastermind and build an empire, create the life you want to live and START LIVING. STOP WAITING.
𝐃𝐌 𝐌𝐄 𝐓𝐎 𝐀𝐏𝐏𝐋𝐘.
[𝘌𝘕𝘙𝘖𝘓𝘓𝘔𝘌𝘕𝘛 𝘪𝘴 𝘤𝘭𝘰𝘴𝘦𝘥 𝘰𝘯 𝟽/𝟸𝟿 𝘰𝘯𝘭𝘺 𝟿 𝘴𝘱𝘰𝘵𝘴 𝘰𝘱𝘦𝘯!]
Longing for the weekend.
I need a good coffee ☕️ shop and magazine ☺️. ...