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“She remembered who she was & the game changed.” - LD #Queen.

“She remembered who she was & the game changed.” - LD #Queen ...

Mais um dia finalizado com sucesso! 
#Work ✅
#Gym ✅
#Diet ✅
Agora borá fazer a “homework” e descansar 💤 
Boa noite pros ceiss 😘
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#Happy #Gratidão #LifeStyle #Me #Love #InstaGood #PhotoOfTheDay #Beautiful #Cute #Fun.

Mais um dia finalizado com sucesso! #Work#Gym#Diet ✅ Agora borá fazer a “homework” e descansar 💤 Boa noite pros ceiss 😘 . . . . . #Happy #Gratid ão #LifeStyle #Me #Love #InstaGood #PhotoOfTheDay #Beautiful #Cute #Fun ...

Looking at my life from the outside in. I’ve fallen more times, than I can count. And I’m sure I’ll be doing a whole lot more in the days to come.  Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow. Never give up y’all! Our day is coming! -
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#motivation #fitness #inspiration #workout #gym #love #instagood #fit #success #lifestyle #entrepreneur #photography #life #beauty #likeforlikes #photooftheday #bodybuilding #business #style #goals #instagram #picoftheday #training #instadaily #wellness #happy #luxury #ghostlifestyle #fitnessmotivation #instalike.

Looking at my life from the outside in. I’ve fallen more times, than I can count. And I’m sure I’ll be doing a whole lot more in the days to come. Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow. Never give up y’all! Our day is coming! - - - - - - - - - - - - - - - - - - #motivation #fitness #inspiration #workout #gym #love #instagood #fit #success #lifestyle #entrepreneur #photography #life #beauty #likeforlikes #photooftheday #bodybuilding #business #style #goals #instagram #picoftheday #training #instadaily #wellness #happy #luxury #ghostlifestyle #fitnessmotivation #instalike ...

Slowly but surely getting that confidence back😌 but I’m sure I’ll ruin my weekly progress with a couple days in Nashville this weekend😂🤷🏼‍♀️
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#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #sport #healthy #love #lifestyle #gymlife #healthylifestyle #exercise #weightloss #fitspo #instagood #instafit #gymmotivation #fitnessgirl #cardio #fitnessmodel #girlswholift #gymsharkwomen #gymshark.

Slowly but surely getting that confidence back😌 but I’m sure I’ll ruin my weekly progress with a couple days in Nashville this weekend😂🤷🏼‍♀️ ° ° ° ° ° ° ° #fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #sport #healthy #love #lifestyle #gymlife #healthylifestyle #exercise #weightloss #fitspo #instagood #instafit #gymmotivation #fitnessgirl #cardio #fitnessmodel #girlswholift #gymsharkwomen #gymshark ...

Work on your weaknesses! If you want out of a fitness rut, then I highly recommend getting out of your comfort zone. I have a horribly long learning curve. When I was a kid it stopped me in my tracks. Nowadays I just accept it, show up, train hard, and try not to judge the journey
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#tonyhorton #fitness #motivation #workout #crossfit #coach #gym #gymlife #health #happiness.

Work on your weaknesses! If you want out of a fitness rut, then I highly recommend getting out of your comfort zone. I have a horribly long learning curve. When I was a kid it stopped me in my tracks. Nowadays I just accept it, show up, train hard, and try not to judge the journey - - - #tonyhorton #fitness #motivation #workout #crossfit #coach #gym #gymlife #health #happiness ...

Back home and back at it! 💫

I absolutely love traveling and taking vacations, but there’s always something about getting back into your routine that’s so refreshing. Mr. Olympia was unbelievable! You’re not only filled in a room with high energy, but also filled in a room with people who love what you love! I met so many awesome fitness influencers and I am so motivated and inspired from it all. I have a new routine and goals set and I’m actually excited to get up in the morning to start my day (which is wild because I honestly love sleep so much). Needless to say, Olympia I will be back and thank you for some much needed inspo and motivation 💞

Just want to say thanks to @laurenlf @paigereilly @alicia_coates_  @mickaelaamundell @itsmakmiller @casssmartin for taking the time to hang with me!! 💟.

Back home and back at it! 💫 I absolutely love traveling and taking vacations, but there’s always something about getting back into your routine that’s so refreshing. Mr. Olympia was unbelievable! You’re not only filled in a room with high energy, but also filled in a room with people who love what you love! I met so many awesome fitness influencers and I am so motivated and inspired from it all. I have a new routine and goals set and I’m actually excited to get up in the morning to start my day (which is wild because I honestly love sleep so much). Needless to say, Olympia I will be back and thank you for some much needed inspo and motivation 💞 Just want to say thanks to @laurenlf @paigereilly @alicia_coates_ @mickaelaamundell @itsmakmiller @casssmartin for taking the time to hang with me!! 💟 ...

@womensbest watermelon 🍉 BCAAs and @tilyoucollapse apparel make for a happy unicorn 🦄 #womensbest
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#tilyoucollapse charisma top and resilient shorts in M. Discount code “unicorn” saves you $ and every time you use it, you enter my monthly $60 TYC giftcard giveaway (just send me a screenshot of your order📱) .
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#liftheavy #fitnessjourney #gymlife #gym #healthylifestyle#lifestyle #motivation #lifting  #womensbest #squats#backday #lululemonambassador #weightloss#transformation #weightlosstransformation#gymsharkwomen #gymmotivation #lululemon #gymshark #gymgirl  #jasfitnezz #gymjunkie #bcaas #fitnessgirl #wheyprotein #fitnessaddict#fitnessmodels.

@womensbest watermelon 🍉 BCAAs and @tilyoucollapse apparel make for a happy unicorn 🦄 #womensbest . . #tilyoucollapse charisma top and resilient shorts in M. Discount code “unicorn” saves you $ and every time you use it, you enter my monthly $60 TYC giftcard giveaway (just send me a screenshot of your order📱) . . #liftheavy #fitnessjourney #gymlife #gym #healthylifestyle #lifestyle #motivation #lifting #womensbest #squats #backday #lululemonambassador #weightloss #transformation #weightlosstransformation #gymsharkwomen #gymmotivation #lululemon #gymshark #gymgirl #jasfitnezz #gymjunkie #bcaas #fitnessgirl #wheyprotein #fitnessaddict #fitnessmodels ...

Most Recent

The hard part is not getting your body in shape. The hard part is getting your mind in shape. .
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To skinny... to bulky.  Their opinion dose not matter. .
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You were strong enough to get this far. You are strong enough to keep going. .
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#looseskin #goals #shelifts #fitspo #health #girlswithmuscles #nopainnogain #mindovermatter #personaltrainer #juststrong #determination #core #strongnotskinny #gym #fitness #shelifts #lift #weights #hiitcardio #gymrat #nutrition #fitfam #trainhard #sweat #cafinated #getstrong  #armday #femalefitness #strongwomen #lift.

The hard part is not getting your body in shape. The hard part is getting your mind in shape. . . To skinny... to bulky. Their opinion dose not matter. . . You were strong enough to get this far. You are strong enough to keep going. . . . #looseskin #goals #shelifts #fitspo #health #girlswithmuscles #nopainnogain #mindovermatter #personaltrainer #juststrong #determination #core #strongnotskinny #gym #fitness #shelifts #lift #weights #hiitcardio #gymrat #nutrition #fitfam #trainhard #sweat #cafinated #getstrong #armday #femalefitness #strongwomen #lift ...

Sometimes it take an eye opening trip to really truly see your potential! You know you want something but haven't had that push or that moment to share your true thoughts. Once those ideas leave your lips it happens. You mind expands, your soul breathes in the fresh air like it's never had it before, and you're lighter. Let the story begin.....

Sometimes it take an eye opening trip to really truly see your potential! You know you want something but haven't had that push or that moment to share your true thoughts. Once those ideas leave your lips it happens. You mind expands, your soul breathes in the fresh air like it's never had it before, and you're lighter. Let the story begin.... ...

Do the things that make you feel the sunlight from within.💫.

Do the things that make you feel the sunlight from within.💫 ...