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ไม่ได้อยากมีคนรุม...... อยากมีคนคุมมากกว่า 😜🤭😘 #Pinky #Tuesday #Gymtime #Gymaddict #Gymlife #GymAddicted #gymmotivation #fitnessmotivation.

ไม่ได้อยากมีคนรุม...... อยากมีคนคุมมากกว่า 😜🤭😘 #Pinky #Tuesday #Gymtime #Gymaddict #Gymlife #GymAddicted #gymmotivation #fitnessmotivation ...

Die Woche ist fast schon wieder geschafft 😍 nur morgen nochmal und dann ist erstmal wieder Wochenende... jetzt steht nur noch chillen auf dem Plan und ausruhen vom Gym und bei euch? ☺️ •
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#gym #fitness #fitnessmotivation #fitnessboy #instafit #muscle #abs #boy #selfie #fulda #training #trainhard #puma #scruff #influencer #model #motivation #men #menswear #sportmotivation #gymaddicted #throwbackthursday #chill #ootd #style.

Die Woche ist fast schon wieder geschafft 😍 nur morgen nochmal und dann ist erstmal wieder Wochenende... jetzt steht nur noch chillen auf dem Plan und ausruhen vom Gym und bei euch? ☺️ • • • • • #gym #fitness #fitnessmotivation #fitnessboy #instafit #muscle #abs #boy #selfie #fulda #training #trainhard #puma #scruff #influencer #model #motivation #men #menswear #sportmotivation #gymaddicted #throwbackthursday #chill #ootd #style ...

Do It with Passion or not at All🔥💯
#bodytransformation 
#bodygoals 
#gymaddicted 
#workout.

Do It with Passion or not at All🔥💯 #bodytransformation #bodygoals #gymaddicted #workout ...

Nobody can stop me 😂🤷🏻‍♂️ I had a nice workout today! Wish u all a nice week! 👍😉 #fitx #fitxkrefeld #krefeld #germany.

Nobody can stop me 😂🤷🏻‍♂️ I had a nice workout today! Wish u all a nice week! 👍😉 #fitx #fitxkrefeld #krefeld #germany ...

What a real duckface looks like!
#gohardorgohome.

What a real duckface looks like! #gohardorgohome ...

It’s been a minute....
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Haven’t posted lately because I don’t have much to say. I want to share positivity and I’m lacking in that sector as of late.
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I’ve been home from deployment about 2 months or so and I’m still adjusting. So many things make me angry. I want to punch everyone I see who texts and drives for starters. There’s a lot of you guys out there that do this and it’s just so damn stupid to not watch the road in a death machine going 80.
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There’s a bunch of other stuff bothering me and I just have such little patience with people right now. It’s like culture shock that I can’t believe how inconsiderate people can be. Don’t get me wrong, there are really really wonderful people in my life but the general population in my area is pretty rude.
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I will say this. We are ALL. All. You. Me. The coworker of yours. Your friends. We are all dealing with stuff. Be nice to other people. Why is it so hard to have EMPATHY. Put yourself in someone else’s shoes today. Ask about people’s lives.
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A girl came up to chat in the gym and it was SO refreshing to meet someone new. Somehow she saw past my RBF and she was so nice and we chatted about our shared hobby in a gym where there’s few women who lift. That gave me hope. Be nice. Compliment someone. Smile at people.
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And be nice to yourself too. I know it’s hard but go easy on yourself. You’re not what you think you are.
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You are stronger than you think. You are stronger than you know.
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Tell yourself THAT.
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Thanks for reading if you’re still here through this rant. Have a wonderful week. Be kind to people. Get off your damn phone while driving.
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#benice #dobetter #fullofcurves #curvesncombatboots #womenwholiftheavy #womenwholiftweights #womenwhosquat #girlswithcurves #tattedwomen #womenwithtattoos #fitandtatted #bekind #mondaymood #womenwithsleeves #muskeln #muskel #blondeandtattooed #recoveryday #fitlifechoice #gymaholics #gymaddicts #gymaddicted #womenhelpingwomen.

It’s been a minute.... - - Haven’t posted lately because I don’t have much to say. I want to share positivity and I’m lacking in that sector as of late. - I’ve been home from deployment about 2 months or so and I’m still adjusting. So many things make me angry. I want to punch everyone I see who texts and drives for starters. There’s a lot of you guys out there that do this and it’s just so damn stupid to not watch the road in a death machine going 80. - There’s a bunch of other stuff bothering me and I just have such little patience with people right now. It’s like culture shock that I can’t believe how inconsiderate people can be. Don’t get me wrong, there are really really wonderful people in my life but the general population in my area is pretty rude. - I will say this. We are ALL. All. You. Me. The coworker of yours. Your friends. We are all dealing with stuff. Be nice to other people. Why is it so hard to have EMPATHY. Put yourself in someone else’s shoes today. Ask about people’s lives. - A girl came up to chat in the gym and it was SO refreshing to meet someone new. Somehow she saw past my RBF and she was so nice and we chatted about our shared hobby in a gym where there’s few women who lift. That gave me hope. Be nice. Compliment someone. Smile at people. - And be nice to yourself too. I know it’s hard but go easy on yourself. You’re not what you think you are. - You are stronger than you think. You are stronger than you know. - Tell yourself THAT. - Thanks for reading if you’re still here through this rant. Have a wonderful week. Be kind to people. Get off your damn phone while driving. - - - - - - - - - - - - - - - - - - #benice #dobetter #fullofcurves #curvesncombatboots #womenwholiftheavy #womenwholiftweights #womenwhosquat #girlswithcurves #tattedwomen #womenwithtattoos #fitandtatted #bekind #mondaymood #womenwithsleeves #muskeln #muskel #blondeandtattooed #recoveryday #fitlifechoice #gymaholics #gymaddicts #gymaddicted #womenhelpingwomen ...

Most Recent

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✘Weekly Update✘⁣
⁣⁣⁣
So this is the 𝐜𝐮𝐫𝐫𝐞𝐧𝐭 𝐁𝐨𝐝𝐲 𝐬𝐢𝐭𝐮𝐚𝐭𝐢𝐨𝐧 - with abs at the end.⁣
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What you think?⁣ Should I cut more or can get with this on holiday on 19 of September?⁣
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Happy Sunday my friends⁣
⠀⠀⁣⁣⁣
💊 Meine Supplements @prozis💊⁣⁣⁣
𝟏𝟎% 𝐑𝐚𝐛𝐚𝐭𝐭 gibt es immer mit dem Code 𝐒𝐓𝐄𝐅𝐅𝐄𝐍 für euch⁣⁣⁣
☞ Link in meiner Bio⁣⁣⁣
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#prozis #prozisdeutschland #teamprozis #fitfamgermany ⁣.

✘Weekly Update✘⁣ ⁣⁣⁣ So this is the 𝐜𝐮𝐫𝐫𝐞𝐧𝐭 𝐁𝐨𝐝𝐲 𝐬𝐢𝐭𝐮𝐚𝐭𝐢𝐨𝐧 - with abs at the end.⁣ ⁣ What you think?⁣ Should I cut more or can get with this on holiday on 19 of September?⁣ ⁣⁣ Happy Sunday my friends⁣ ⠀⠀⁣⁣⁣ 💊 Meine Supplements @prozis 💊⁣⁣⁣ 𝟏𝟎% 𝐑𝐚𝐛𝐚𝐭𝐭 gibt es immer mit dem Code 𝐒𝐓𝐄𝐅𝐅𝐄𝐍 für euch⁣⁣⁣ ☞ Link in meiner Bio⁣⁣⁣ ⁣.⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ #prozis #prozisdeutschland #teamprozis #fitfamgermany ⁣ ...