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Friday I was in doubt. I was so insecure. Not productive (or at least, I wasn’t happy with the progres in made). I felt bad. I cried. I didn’t know if it was the right choice to quit school. Start being my own boss. No education. Only big dreams. I just felt like I failed.
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Yesterdag. I crushed it. Set my alarm at 7 am. Worked the whole day till 22.00 pm. (Almost) finished my new video. Read a book. Had some check ups. Some intakes with new clients. And I did some programming. I never felt this motivated.
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Well, the thing I start learning these days. Is that my life doesn’t suck at the moments where I’m insecure or I feel bad. My life is great. However. Ups and down. No downs... means no great days either.
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I’m a work in progres. But I’m a masterpiece too. I’m me. Myself. And I. I have dreams SO BIG, that I decide to go for it. I know I’m able to reach my goals. However: its means those fuckings ups and downs. Hard work. Tears. Stress. But satisfaction too.
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Smiles and tear. Good days and bad days. However, no quitting. This sunday is another day to decide if you want to make some steps towards a better you. Or lay in bed. Wait till its dinner time. And fall asleep.
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Be the best one you can be. On the good and on the bad days 😉.

Friday I was in doubt. I was so insecure. Not productive (or at least, I wasn’t happy with the progres in made). I felt bad. I cried. I didn’t know if it was the right choice to quit school. Start being my own boss. No education. Only big dreams. I just felt like I failed. . Yesterdag. I crushed it. Set my alarm at 7 am. Worked the whole day till 22.00 pm. (Almost) finished my new video. Read a book. Had some check ups. Some intakes with new clients. And I did some programming. I never felt this motivated. . Well, the thing I start learning these days. Is that my life doesn’t suck at the moments where I’m insecure or I feel bad. My life is great. However. Ups and down. No downs... means no great days either. . I’m a work in progres. But I’m a masterpiece too. I’m me. Myself. And I. I have dreams SO BIG, that I decide to go for it. I know I’m able to reach my goals. However: its means those fuckings ups and downs. Hard work. Tears. Stress. But satisfaction too. . Smiles and tear. Good days and bad days. However, no quitting. This sunday is another day to decide if you want to make some steps towards a better you. Or lay in bed. Wait till its dinner time. And fall asleep. . Be the best one you can be. On the good and on the bad days 😉 ...

💙 Wieder so ein schöner sonniger Tag!! ☀️🙌🏻 bitte noch ganz viel davon! Das tut so gut!! 💙 ... ab in den Garten, ab in den Pool, an auf die Liege - fertig 😏🍹🥥... wie im Urlaub! .
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#today #hallo #goals #summer #sun #me #goodmorning #gutenmorgen #fitnessmotivation #fitness #workoutroutine #sunday #bodytransformation #blackhair #potd #health #healthy #gymgirl #longhair #bodypositivity #dress #woman #bodybuildingmotivation #gymgirl #workout #tattooed #gymlife #training #fitfam #woman.

💙 Wieder so ein schöner sonniger Tag!! ☀️🙌🏻 bitte noch ganz viel davon! Das tut so gut!! 💙 ... ab in den Garten, ab in den Pool, an auf die Liege - fertig 😏🍹🥥... wie im Urlaub! . . . #today #hallo #goals #summer #sun #me #goodmorning #gutenmorgen #fitnessmotivation #fitness #workoutroutine #sunday #bodytransformation #blackhair #potd #health #healthy #gymgirl #longhair #bodypositivity #dress #woman #bodybuildingmotivation #gymgirl #workout #tattooed #gymlife #training #fitfam #woman ...

📷 @anlayhnnn.

📷 @anlayhnnn ...

Dreaming of warmer days 💭🌞.

Dreaming of warmer days 💭🌞 ...

quick morning session. #DONE ✔️
Denkt dran, heute noch 20% auf alles bei @myfit24 - in meiner Story findet ihr alles weitere! 😊
Genießt den Sonntag - für mich geht‘s gleich zum Fußballspiel. Drückt uns die Daumen! 🏆💪🏻
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* ᵂᴱᴿᴮᵁᴺᴳ ᵂᴱᴳᴱᴺ ᴹᴬᴿᴷᴱᴺᴺᴱᴺᴺᵁᴺᴳ *
#hello #sa10 #myfit24 #koblenz #germany #training #workout #love #johnreed #johnreedfitness #mcfit #nike #gymwear #gym #gymlife #gymtime #fitness #fitnessmotivation #fitnessaddict #instafitness #fit #sport #healthy #muscle #instagood #instadaily #bestoftheday #picoftheday #pictureoftheday.

quick morning session. #DONE ✔️ Denkt dran, heute noch 20% auf alles bei @myfit 24 - in meiner Story findet ihr alles weitere! 😊 Genießt den Sonntag - für mich geht‘s gleich zum Fußballspiel. Drückt uns die Daumen! 🏆💪🏻 ____ * ᵂᴱᴿᴮᵁᴺᴳ ᵂᴱᴳᴱᴺ ᴹᴬᴿᴷᴱᴺᴺᴱᴺᴺᵁᴺᴳ * #hello #sa10 #myfit24 #koblenz #germany #training #workout #love #johnreed #johnreedfitness #mcfit #nike #gymwear #gym #gymlife #gymtime #fitness #fitnessmotivation #fitnessaddict #instafitness #fit #sport #healthy #muscle #instagood #instadaily #bestoftheday #picoftheday #pictureoftheday ...

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3 HOUR LEG SESH 🤮
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Finally met my match! Ive managed to Find someone who loves to train just as much as I do. What a session with @rebeccasuzan1 both pushing each other to the absolute limits 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Having a good training partner is absolute key. Even if you train like a beast on your own , having a good partner can make you do more than you ever thought you could.
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THIS WAS THE CASE YESTERDAY! 🥴
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#fitnessmodel #wbff #miamipro #abs #lean #delts #gym #gymlife #bodybuilding #personaltrainer #showthem #fitness #gains #muscle #weworking #outworkme #nutrition #diet #hardwork #dedication.

3 HOUR LEG SESH 🤮 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Finally met my match! Ive managed to Find someone who loves to train just as much as I do. What a session with @rebeccasuzan 1 both pushing each other to the absolute limits 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Having a good training partner is absolute key. Even if you train like a beast on your own , having a good partner can make you do more than you ever thought you could. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ THIS WAS THE CASE YESTERDAY! 🥴 —————————————— #fitnessmodel #wbff #miamipro #abs #lean #delts #gym #gymlife #bodybuilding #personaltrainer #showthem #fitness #gains #muscle #weworking #outworkme #nutrition #diet #hardwork #dedication ...

SUNDAY ☀️ 🦍 ::::
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Legs ✔️ suns out and it’s a bank holiday :) :::
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The harder you work for something, the greater you'll feel when you achieve it.
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#legday #fitness #gym #workout #bodybuilding #fitnessmotivation #squats #motivation #fitfam #fit #gymlife #legs #training #gains #squat #girlswholift #fitspo #muscle #powerlifting #gymmotivation #crossfit #strong #quads #fitlife #fitnessmodel #personaltrainer #strengthtraining #legworkout #abs #bhfyp.

SUNDAY ☀️ 🦍 :::: . Legs ✔️ suns out and it’s a bank holiday :) ::: . The harder you work for something, the greater you'll feel when you achieve it. ::: . #legday #fitness #gym #workout #bodybuilding #fitnessmotivation #squats #motivation #fitfam #fit #gymlife #legs #training #gains #squat #girlswholift #fitspo #muscle #powerlifting #gymmotivation #crossfit #strong #quads #fitlife #fitnessmodel #personaltrainer #strengthtraining #legworkout #abs #bhfyp ...

Young but wise 💯. @kingryang definitely understands his value/platform as a fighter and wants to be paid like one 💰💰💰. Is he the next in line after @canelo⁉️
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🎯Follow @BoxingEmpire
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Follow @BoxingEquipment for all the best boxing Videos, Training, Drills, Highlights and Equipment 💪🍿.

Young but wise 💯. @kingryang definitely understands his value/platform as a fighter and wants to be paid like one 💰💰💰. Is he the next in line after @canelo ⁉️ - 🎯Follow @BoxingEmpire . . Follow @BoxingEquipment for all the best boxing Videos, Training, Drills, Highlights and Equipment 💪🍿 ...

New Job - New Routines - New Challenges....!! Shout out to my new fave water company E’stel Water. Hydration is key. Getting back to gym centres me. Do more of what makes you feel good 💦💦 #inspiration #gym #lifestyle #healthy #instagood #life #fitness #water #gymlife #fit #instadaily #instalike #instalove #cool #workout #boy #smile #training #goodvibes #picoftheday #selfie #photooftheday.

New Job - New Routines - New Challenges....!! Shout out to my new fave water company E’stel Water. Hydration is key. Getting back to gym centres me. Do more of what makes you feel good 💦💦 #inspiration #gym #lifestyle #healthy #instagood #life #fitness #water #gymlife #fit #instadaily #instalike #instalove #cool #workout #boy #smile #training #goodvibes #picoftheday #selfie #photooftheday ...