We're sending love, to everybody who is celebrating or thinking about Father's Day, today. 💐
Father's Day is a celebration of the love and support we share with our fathers, and that we give as parents. However, it can be a tough day for many people, as we are reminded of any difficult feelings we may hold with us.
Whether you are spending time with family today, or taking a few quiet moments to reflect, we hope that you have a peaceful day in whichever way you wish to spend it.
If today is a difficult day for you, then remember - the way that you feel matters, and it's important to take time to look after yourself.
If you have experienced the loss of a loved one, please feel free to drop in to one of our Bereavement Café events throughout West Essex, where you can meet others who have had similar experiences, and access support and guidance. For more information, visit stclarehospice.org.uk/bereavement-cafe
Sending love from all at St Clare 💕
Photo inspired by Mari Andrew. 🌸 #FathersDay#StClareHospice#TeamStClare#Essex#Hertfordshire#Harlow#Epping#Dunmow#SaffronWalden#Stortford#charity#community#hospice#hospicecare#healthcare#dad#father#family#parent#son#daughter ...
If only the subway actually looked like this on a Monday morning 🚇 Hope everyone’s off to a great start to the week! •
📸: @dopeski_mcghee ...
Traditional doctors (MDs) do a great job with MEDICAL care. But the problem is, most people are seeing them for HEALTH care, and there is a huge difference between the two.
When visiting a traditional doctor about something like depression, anxiety, insomnia, etc. you’re most likely going to come away with a prescription for your symptoms. If you visit a functional medicine doctor, naturopath, or physician whose main focus is to identify the root cause, you’ll likely come away with lifestyle suggestions and lab work, geared towards identifying the source of your symptoms. The root cause!
Sadly, most go through life without their hormones, gut, adrenals, thyroid, vitamin D levels, heavy metals, mold toxicity, and inflammatory markers ever properly tested. This makes me crazy, as it is these types of tests that should be taken in order to prevent disease and optimize health!
If your doctor does not think that what you put in your mouth, and the health of your gut has an influence on your overall health, or could be contributing to your symptoms—find a new doctor! What you put in your mouth has EVERTHING to do with your health.
Finding a good physician will change the course and quality of your life. ...
Love seeing all the grad posts, HUGE congrats to all of you!! 👩🏻🎓👨🏼🎓 I’m so excited to see where life takes you all as you embark on this new journey! Throwback to exactly 1 year ago; this last year has been such a transitional year as a DS1, this day seems like it was so much longer ago 🤯 ...
When you look in the mirror do you see an individual you are proud of? What do YOU choose to see?
Do YOU see purpose within? Do you see a VISION?
Do not fear if you answered no to any or all of those questions.. or if you ever have at some point in your life.
The reality is, we all lose sight of our vision at times. It gets unclear. It gets muddy. We can get lost in the process. Or maybe you all are perfect 😏- but I HAVE and STILL DO AT TIMES.
It happens. Things do not go as planned. ➡️➡️Welcome to life 😉💁🏻♀️
The important thing here is to:
✔️[KEEP MOVING FORWARD]
✔️Life your life each day in a way that YOU would want to be remembered by if you were to die tomorrow. (At least that’s what I do- maybe I’m too dark🤣🖤)
✔️Your goal isn’t to compete with others.. but to outperform YOURSELF. EVERY DAY.
✔️AIM for PROGRESS not PERFECTION 💎
✔️Be flexible and adaptable. JUST ROLL WITH THE PUNCHES if they come. You do not get to control people!! But YOU DO CHOOSE how YOU get to react.
✔️Some of the best experiences in life are often the ones that are unplanned.. so be open and ready to take a leap of faith when they come unannounced❤️
✔️A few bad days does not equal a bad life, if you are fortunate to lay your head on a pillow at the end of the day- you GET ANOTHER chance the next morning🥰 use it well.
✔️Repeat: I am capable. I can. I WILL.
Learning to love and be proud of who you are takes time. Focus on the good, and remember. Throughout it all. BUILD THOSE AROUND YOU. Give a smile. It sure makes the ride a whole lot easier😘
“𝗔𝗹𝗹𝗼𝘄 𝘆𝗼𝘂𝗿 𝗽𝗮𝘀𝘀𝗶𝗼𝗻 𝘁𝗼 𝗯𝗲𝗰𝗼𝗺𝗲 𝘆𝗼𝘂𝗿 𝗽𝘂𝗿𝗽𝗼𝘀𝗲, 𝗮𝗻𝗱 𝗶𝘁 𝘄𝗶𝗹𝗹 𝗼𝗻𝗲 𝗱𝗮𝘆 𝗯𝗲𝗰𝗼𝗺𝗲 𝘆𝗼𝘂𝗿 𝗰𝗮𝗿𝗲𝗲𝗿”
#livepure#liquidcoralcalciumplus#liquid#calcium#health#healthcare#wholefood#minerals #리브퓨어 #칼슘 #마그네슘 #액상칼슘 #비타민D #미네랄 #건강 #영양 #뼈건강 #헬스 #헬스케어 #산호칼슘 #변비 #데일리 #일상 #부모님영양제 #아이들영양제 #폴리감마글루탐산 #산호칼슘 .
몸에서 칼슘이 부족할때 걸릴수 있는 질병은 147가지라는 얘기도 방송에 나온적이 있지요!
그냥 아픈 이유는 없겠죠~;평소에 칼슘은 뼈에만 있는것이 아니랍니다~혈액에서도약 1%의 칼슘이 필요하다하는데요~혈액내 칼슘이 부족하게 되면 뼈에서 빼오는 경우가 많다해요~
그렇게 빠져나온 칼슘은 몸안에 남아있게 될시에 좋진 않다 하는데요~;
그러지 않기 위해 꼬박꼬박 칼슘제를 챙겨 먹는다면?!.
이왕이면 흡수도 잘 되는!!
거기에 칼슘만이 아닌 마그네슘과 더욱이 흡수를 도와줄 수 있는 비타민D!!
각종 미네랄도 함께 섭취할 수 있다면?^^
리퀴드코랄칼슘 플러스는요~^^정제형알약으로의 형태가 아닌 이온화 칼슘이다보니 흡수율에서 놀라울만큼의 흡수율을 자랑해요~^^90%이상의 흡수율과 그 흡수율을 도와줄 수 있는 폴리감마글루탐산까지!!
거기에 마그네슘과 비타민D!!거기에 약 70여종의 미네랄까지!
ㅎㅎ갱년기 여성분이나 성장기 어린이들에게도 아~~~주 좋겠죠?!!👌🏻👏🏻👍 ...