😢I’M SORRY I’VE BEEN MIA😢
It’s been a busy past few weeks for me and I definitely let my self-care routines slip. For me, it’s all about having a proper morning routine to set myself up for success throughout the day...which I haven’t been doing since I got back from vacation. 🙈
Since my morning routine has been lacking, the rest of my days have followed the same pattern...lacking structure. This lack of structure in my mornings has led to unhealthy food choices, unhealthy thoughts, and overall feeling like I’ve taken steps backwards pertaining to my overall lifestyle.🤭
Yesterday, I took the day to journal what has been the root cause for me falling off track, brainstormed strategies to get back on track, and really focus on my work. One of my conclusions that I believed could help me get back on track included taking 20 minutes for myself in the morning to set myself up for success for the rest of my day! 🤗
My goal starting today is to get back on track with all aspects of my lifestyle - food, exercise, mindset, and accountability! I challenge each of you to do the same, to get back on track, if you feel as though you have fallen off or have taken a few steps backwards. 🙋🏼♀️
What can you do to stay on track or get back on track?! 🥰 comment down below! ...
One of the places you may travel to from the Triangle
Carolina Beach sunrise. I shot this a few weeks ago and didn’t really think much of it. After going through them again I decided to give it a chance. What do you think? .
repost via @ahusbandsphotography 7 ...