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𝑺𝒎𝒊𝒍𝒊𝒏𝒈 ☓ 𝑵𝒆𝒖𝒓𝒐𝒔𝒄𝒊𝒆𝒏𝒄𝒆 🧠.
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The physical act of smiling actually activates neural messaging in your brain. A simple smile can trigger the release of neural communication boosting neuropeptides as well as 𝗺𝗼𝗼𝗱-𝗯𝗼𝗼𝘀𝘁𝗶𝗻𝗴 𝗻𝗲𝘂𝗿𝗼𝘁𝗿𝗮𝗻𝘀𝗺𝗶𝘁𝘁𝗲𝗿𝘀 like dopamine and serotonin. Smiling:
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✨Fights off stress
✨Lowers heart rate and blood pressure
✨Provides natural pain relief from endorphins
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A smiling face activates your 𝗼𝗿𝗯𝗶𝘁𝗼𝗳𝗿𝗼𝗻𝘁𝗮𝗹 𝗰𝗼𝗿𝘁𝗲𝘅, the region in your brain that process sensory rewards. This suggests that when you view a person smiling, you actually feel rewarded! •

We can’t always control what happens to us, but smiling and laughing more often can really change your internal and external experience, and brighten your perspective on life. •

𝑴𝒚 𝑨𝒅𝒗𝒊𝒄𝒆: 𝗦𝗽𝗲𝗻𝗱 𝘁𝗶𝗺𝗲 𝘄𝗶𝘁𝗵 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝗽𝗲𝗼𝗽𝗹𝗲 𝘄𝗵𝗼 𝗹𝗶𝗳𝘁 𝘆𝗼𝘂𝗿 𝘀𝗽𝗶𝗿𝗶𝘁𝘀 + 𝚝𝚊𝚔𝚎 𝚌𝚊𝚛𝚎 𝚘𝚏 𝚢𝚘𝚞𝚛 𝚙𝚎𝚊𝚛𝚕𝚢 𝚠𝚑𝚒𝚝𝚎𝚜!!🦷.

𝑺𝒎𝒊𝒍𝒊𝒏𝒈 ☓ 𝑵𝒆𝒖𝒓𝒐𝒔𝒄𝒊𝒆𝒏𝒄𝒆 🧠. ◌◌◌ The physical act of smiling actually activates neural messaging in your brain. A simple smile can trigger the release of neural communication boosting neuropeptides as well as 𝗺𝗼𝗼𝗱-𝗯𝗼𝗼𝘀𝘁𝗶𝗻𝗴 𝗻𝗲𝘂𝗿𝗼𝘁𝗿𝗮𝗻𝘀𝗺𝗶𝘁𝘁𝗲𝗿𝘀 like dopamine and serotonin. Smiling: ◌◌◌ ✨Fights off stress ✨Lowers heart rate and blood pressure ✨Provides natural pain relief from endorphins ◌◌◌ A smiling face activates your 𝗼𝗿𝗯𝗶𝘁𝗼𝗳𝗿𝗼𝗻𝘁𝗮𝗹 𝗰𝗼𝗿𝘁𝗲𝘅, the region in your brain that process sensory rewards. This suggests that when you view a person smiling, you actually feel rewarded! • We can’t always control what happens to us, but smiling and laughing more often can really change your internal and external experience, and brighten your perspective on life. • 𝑴𝒚 𝑨𝒅𝒗𝒊𝒄𝒆: 𝗦𝗽𝗲𝗻𝗱 𝘁𝗶𝗺𝗲 𝘄𝗶𝘁𝗵 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝗽𝗲𝗼𝗽𝗹𝗲 𝘄𝗵𝗼 𝗹𝗶𝗳𝘁 𝘆𝗼𝘂𝗿 𝘀𝗽𝗶𝗿𝗶𝘁𝘀 + 𝚝𝚊𝚔𝚎 𝚌𝚊𝚛𝚎 𝚘𝚏 𝚢𝚘𝚞𝚛 𝚙𝚎𝚊𝚛𝚕𝚢 𝚠𝚑𝚒𝚝𝚎𝚜!!🦷 ...

My turn! Continuing our discussion about our research I will share a bit about what I have started working on for my PhD. I work in an electrophysiology neuroscience lab which means I’m trying to understand the electrical activity of the brain and decipher how neurons communicate with each other to form memories and learn new tasks. Because I have a clinical interest as well (surprise!), I’m studying how memory and learning changes in the most common form of dementia. Yes, you guessed it... Alzheimer’s. It’s crazy to think that even though Alzheimers was first described more than 100yrs ago, we still have no single theory that explains fully what it does to the brain, why it does it and how to prevent/ treat it. In lab I will be studying how the electrical activity of the brain changes in Alzheimer’s while using optogenetic techniques to improve memory function in an Alzheimer’s model. Any neuro people out there?! If not, comment below your fav science emojis🤪! 🧠🐀☕️ -Marisol.

My turn! Continuing our discussion about our research I will share a bit about what I have started working on for my PhD. I work in an electrophysiology neuroscience lab which means I’m trying to understand the electrical activity of the brain and decipher how neurons communicate with each other to form memories and learn new tasks. Because I have a clinical interest as well (surprise!), I’m studying how memory and learning changes in the most common form of dementia. Yes, you guessed it... Alzheimer’s. It’s crazy to think that even though Alzheimers was first described more than 100yrs ago, we still have no single theory that explains fully what it does to the brain, why it does it and how to prevent/ treat it. In lab I will be studying how the electrical activity of the brain changes in Alzheimer’s while using optogenetic techniques to improve memory function in an Alzheimer’s model. Any neuro people out there?! If not, comment below your fav science emojis🤪! 🧠🐀☕️ -Marisol ...

BOOM🎯🎯🎯 If you needed a sign 👆🏾HERE YOU GO! Now, the ball is in your court! No more excuses! Make it happen future Docs 👩🏿‍⚕️👨🏿‍⚕️👨🏾‍⚕️👩🏽‍⚕️ #NOCEILING ~Dr. Denmark (@vintagegal84 )
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#projectdiversifymedicine #doctor  #medicalstudent #blackphysicians #premed #newyork #myblackisbeautiful #blackdoctors #medicalschool #blog #dreambig #latinadoctor #Brooklyn #essence #forbesmagazine #melanininmedicine #futuredoctors #  #HowardUniversity #Meharry #spelmancollege.

BOOM🎯🎯🎯 If you needed a sign 👆🏾HERE YOU GO! Now, the ball is in your court! No more excuses! Make it happen future Docs 👩🏿‍⚕️👨🏿‍⚕️👨🏾‍⚕️👩🏽‍⚕️ #NOCEILING ~Dr. Denmark (@vintagegal 84 ) • • • • • #projectdiversifymedicine #doctor #medicalstudent #blackphysicians #premed #newyork #myblackisbeautiful #blackdoctors #medicalschool #blog #dreambig #latinadoctor #Brooklyn #essence #forbesmagazine #melanininmedicine #futuredoctors # #HowardUniversity #Meharry #spelmancollege ...

Studying is less sad when you're by the beach and being hit by strong winds 💨.

Studying is less sad when you're by the beach and being hit by strong winds 💨 ...

qotd: thunderstorms or blue skies? ✨ it’s been raining like crazy as of late and I love it! Autumn is finally approaching- also, here are some notes on muscle physiology in relation to cadaveric stiffening (rigor mortis) that I made this weekend!!
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#forensics #forensicpathology #forensicmedicine #notes #aesthetic #zebrapen #zebramildliner #mildliner #mildliners #stationery #art #lettering #stickers #anatomy #medicine #medicalschool #muji #mujipen #mujinotebook #mujiusa #mujiuk #anatomicalart #medic #handwriting #whitelines #whitelinespaper.

qotd: thunderstorms or blue skies? ✨ it’s been raining like crazy as of late and I love it! Autumn is finally approaching- also, here are some notes on muscle physiology in relation to cadaveric stiffening (rigor mortis) that I made this weekend!! . . . #forensics #forensicpathology #forensicmedicine #notes #aesthetic #zebrapen #zebramildliner #mildliner #mildliners #stationery #art #lettering #stickers #anatomy #medicine #medicalschool #muji #mujipen #mujinotebook #mujiusa #mujiuk #anatomicalart #medic #handwriting #whitelines #whitelinespaper ...

As many medical school students get back in full swing this week, don’t forget to lean on your friends as you hit the rigors of the classroom or clinical wards. Whether your wide-eyed first year students about to jump into anatomy, or you are close to bones 4th years just finishing the wards like my pal @doctorjarrett (now Miami’s best anesthetist), remember that everyone around you is going through something similar. Ask for help, take a break, eat cliff bar, and don’t forget to smile 😁. Your hard work pays off and it’s even better sharing the rewards with those closest to you. Good luck - you got this 👊🏼! #backtoschool #doctors.

As many medical school students get back in full swing this week, don’t forget to lean on your friends as you hit the rigors of the classroom or clinical wards. Whether your wide-eyed first year students about to jump into anatomy, or you are close to bones 4th years just finishing the wards like my pal @doctorjarrett (now Miami’s best anesthetist), remember that everyone around you is going through something similar. Ask for help, take a break, eat cliff bar, and don’t forget to smile 😁. Your hard work pays off and it’s even better sharing the rewards with those closest to you. Good luck - you got this 👊🏼! #backtoschool #doctors ...

This was an antique medical specimen that was given a new life!⁣
This is a human fetus that was acquired from an old medical collection with unknown history, presumably a miscarriage.⁣
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If we had to guess based on the size of the fetus we would assume it is about 10/11ish weeks gestation.⁣
It was preserved many years ago, and over the years, the skin unfortunately turned a lovely shade of cement gray.⁣
It was decided to restore the specimen and give this nugget a new look via diaphonization, also referred to as clearing and staining.⁣
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It is a process by which chemicals are employed to render the skin and soft tissue of a specimen translucent, while dyes/stains are used to color the bones or cartilage to highlight them. ⁣This method is used in many animal species for preservation and research.⁣
Credit to @asylumartwork & @medicaltalks⁣
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Like this post? Consider following my journey to medical school 😊 on my personal account 👉 @johnathandavidson_
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#medicine #medschool #doctor #futuredoctor #doctormotivation #medicalmindset #medicalschool #mcat #studentdoctor #surgeon #surgery #medical #plasticsurgeon #futurenurse #nursing #ilovemedicine #plasticsurgery #neurosurgery #Cardiology #anatomy.

This was an antique medical specimen that was given a new life!⁣ This is a human fetus that was acquired from an old medical collection with unknown history, presumably a miscarriage.⁣ -⁣ If we had to guess based on the size of the fetus we would assume it is about 10/11ish weeks gestation.⁣ It was preserved many years ago, and over the years, the skin unfortunately turned a lovely shade of cement gray.⁣ It was decided to restore the specimen and give this nugget a new look via diaphonization, also referred to as clearing and staining.⁣ -⁣ It is a process by which chemicals are employed to render the skin and soft tissue of a specimen translucent, while dyes/stains are used to color the bones or cartilage to highlight them. ⁣This method is used in many animal species for preservation and research.⁣ Credit to @asylumartwork & @medicaltalks ⁣ -⁣ Like this post? Consider following my journey to medical school 😊 on my personal account 👉 @johnathandavidson_ ⁣ -⁣⁣⁣ #medicine #medschool #doctor #futuredoctor #doctormotivation #medicalmindset #medicalschool #mcat #studentdoctor #surgeon #surgery #medical #plasticsurgeon #futurenurse #nursing #ilovemedicine #plasticsurgery #neurosurgery #Cardiology #anatomy ...

Hello friends!!
I got my MCAT scores back this morning and with everything considered (GPA, extracurricular activities, shadowing, etc...) I won’t be retaking it!
I want to take a minute to thank you for all your prayers, support, and encouragement throughout this summer. 
This has been one of the hardest things I’ve had to do since I’ve been in college, but I did it! Not only that, but I did it well. I put in the work and I got the results I expected and hoped for.
Now let’s finish out these last two semesters and graduate 🙌🏻..

Hello friends!! I got my MCAT scores back this morning and with everything considered (GPA, extracurricular activities, shadowing, etc...) I won’t be retaking it! I want to take a minute to thank you for all your prayers, support, and encouragement throughout this summer. This has been one of the hardest things I’ve had to do since I’ve been in college, but I did it! Not only that, but I did it well. I put in the work and I got the results I expected and hoped for. Now let’s finish out these last two semesters and graduate 🙌🏻. ...

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Show this to your non psych nursing friends aka the normies. They have been curious after discovering that you know half the local homeless people that talk to themselves.
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#nurse #medical #nursememes #psychnurse #psychiatricnursing #nursingschool #nursingstudent #nursing #nurselife #doctor #nurses #nightshift #nightshiftrn #psychiatrist #psychologist #psychiatry #psychologistlife #ernurse #ernurses #mentalhealthworker #cna #medicalschool #socialworker #lpt  #emt #ems #anchorman #fight.

Show this to your non psych nursing friends aka the normies. They have been curious after discovering that you know half the local homeless people that talk to themselves. l #nurse #medical #nursememes #psychnurse #psychiatricnursing #nursingschool #nursingstudent #nursing #nurselife #doctor #nurses #nightshift #nightshiftrn #psychiatrist #psychologist #psychiatry #psychologistlife #ernurse #ernurses #mentalhealthworker #cna #medicalschool #socialworker #lpt #emt #ems #anchorman #fight ...

Now that's got to hurt!🤕⁠⠀
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In this paper, authors from the College of Medical Sciences in Bharatpur discuss the case of a middle-aged woman who sustained an accidental injury to the face following the impact from a high momentum pressure regulator of a pressure cooker. Fortunately the patient underwent surgery and her wound fully healed. ⁠⠀
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In this paper they also discuss the second case of a patient who suffered a head injury caused by falling hailstones. To the best of the authors knowledge, this is the first case of its kind reported in the literature. ⁠⠀
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📸Image: Plain Computed Tomogram of the face and skull showing the foreign body and its relation to the right orbit⁠⠀
doi.org/10.12688/f1000research.16225.1⁠⠀
Link in bio for full research paper👆⁠⠀
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#F1000 #science #medicine #biology #health #doctor #medical #healthcare #medstudent #medschool #futuredoctor #physician #nurse #surgery #hospital #medicalstudent #surgeon #womeninmedicine #medicalschool #doctors #3dprinting #medicine #instadaily #instascience #laboratorylife #3D #research #instaresearch #juniordoctor #follow⁠⠀
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F1000Research is an innovative open access publishing platform offering rapid publication and open peer review, whilst supporting data deposition and sharing. ⠀⁠⠀⁠⠀⁠⠀.

Now that's got to hurt!🤕⁠⠀ .⁠⠀ In this paper, authors from the College of Medical Sciences in Bharatpur discuss the case of a middle-aged woman who sustained an accidental injury to the face following the impact from a high momentum pressure regulator of a pressure cooker. Fortunately the patient underwent surgery and her wound fully healed. ⁠⠀ .⁠⠀ In this paper they also discuss the second case of a patient who suffered a head injury caused by falling hailstones. To the best of the authors knowledge, this is the first case of its kind reported in the literature. ⁠⠀ . ⁠⠀ 📸Image: Plain Computed Tomogram of the face and skull showing the foreign body and its relation to the right orbit⁠⠀ doi.org/10.12688/f1000research.16225.1⁠⠀ Link in bio for full research paper👆⁠⠀ .⁠⠀ #F1000 #science #medicine #biology #health #doctor #medical #healthcare #medstudent #medschool #futuredoctor #physician #nurse #surgery #hospital #medicalstudent #surgeon #womeninmedicine #medicalschool #doctors #3dprinting #medicine #instadaily #instascience #laboratorylife #3D #research #instaresearch #juniordoctor #follow ⁠⠀ .⁠⠀ F1000Research is an innovative open access publishing platform offering rapid publication and open peer review, whilst supporting data deposition and sharing. ⠀⁠⠀⁠⠀⁠⠀ ...

Courtesy of @mdhealthtips...
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This is a picture we will no longer see today. Why? Because of vaccines.
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These two boys had been exposed to the same Smallpox source – one was vaccinated, one was not. The image illustrates the real and enormous difference vaccination makes. Through all of human history, we have eradicated only one disease – Smallpox. In 1801, Edward Jenner hoped his discovery of vaccination would bring nothing less than the annihilation of Smallpox. His hope was realized. On May 24th, 1980, Smallpox was declared eradicated by the World Health Organization.
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While we won't see this picture today, the unfortunate truth is that even in 2019 we continue to see similar ones with other devastating diseases like Measles and Diphteria... All of which are preventable with one seemingly simple thing: vaccines.
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#vaccines - they work.
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📸: Gareth Williams. Angel of Death: the Story of Smallpox
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#medicalscrubs #medicalscience #medicalschoollife #microbiologist #biostudent #biologystudent #biologystudents #pcr #science #scientist #labfun #labsofinstagram #medicalschool #medicalfacts #medicalstudentlife #medicalscience #medicalschool #medicalstudentlife #medicine #genetic #medicalstudentlife #medicalstudents #diseases #anatomyandphysiology #polio.

Courtesy of @mdhealthtips... ⠀⠀⠀ This is a picture we will no longer see today. Why? Because of vaccines. ⠀⠀⠀ These two boys had been exposed to the same Smallpox source – one was vaccinated, one was not. The image illustrates the real and enormous difference vaccination makes. Through all of human history, we have eradicated only one disease – Smallpox. In 1801, Edward Jenner hoped his discovery of vaccination would bring nothing less than the annihilation of Smallpox. His hope was realized. On May 24th, 1980, Smallpox was declared eradicated by the World Health Organization. ⠀⠀⠀ While we won't see this picture today, the unfortunate truth is that even in 2019 we continue to see similar ones with other devastating diseases like Measles and Diphteria... All of which are preventable with one seemingly simple thing: vaccines. ⠀⠀ #vaccines - they work. ⠀⠀ 📸: Gareth Williams. Angel of Death: the Story of Smallpox • • • • • • • • • #medicalscrubs #medicalscience #medicalschoollife #microbiologist #biostudent #biologystudent #biologystudents #pcr #science #scientist #labfun #labsofinstagram #medicalschool #medicalfacts #medicalstudentlife #medicalscience #medicalschool #medicalstudentlife #medicine #genetic #medicalstudentlife #medicalstudents #diseases #anatomyandphysiology #polio ...

Если вы наблюдаете за мной в сторис, то знаете, что я сейчас активно занимаюсь своим телом, тренируюсь, слежу за едой и главное за весом, так как у меня растет живот! Мне достаточно тяжело набрать мышечный вес и скинуть свой животик, но я активно стараюсь! Пару недель назад приобрел себе умные весы Picooc, которые измеряют 12 параметров тела!
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Я теперь измеряюсь ежедневно и мне безумно интересно наблюдать, как я меняюсь, какой параметр растет, а какой падает. Можете глянуть в карусельке мои данные. Кстати, к каждому параметру дается разъяснение почему  тот или иной показатель падает, и что нужно делать, чтобы все было в норме! А это очень круто! Получается некая игра.
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Я взял себе самую топовую модель, которая имеет вайфай и блютус, чтобы как только я встану на весы, все данные автоматически загрузились в приложние, и я проанализировал, что мне дальше делать. Кстати, в линейке весов Picooc есть и более бюджетные варианты - цены начинаются от 2 990р. При этом все модели весов Picooc умеют определять все 12 показателей тела, а отличаются они только размерами и типом подключения.
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В чем разница?
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При взвешивании по Bluetooth, пользователю нужно открыть приложение и нажать кнопку «Взвеситься», а при взвешивании по Wi-Fi этого делать не нужно – все данные поступают в приложение автоматически.
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Я в общем и дальше буду взвешиваться и стараться набрать целевой вес, а для вас у меня есть подарок!
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Попросил ребят из @picooc_russia дать скидку моим подписчикам в 20% по промокоду “РАХИМ”, и они с радостью ее организовали, только вот она действует 2 недели, так что поторопитесь, друзья! Весы правда крутые, моя мама тоже заценила 😂.

Если вы наблюдаете за мной в сторис, то знаете, что я сейчас активно занимаюсь своим телом, тренируюсь, слежу за едой и главное за весом, так как у меня растет живот! Мне достаточно тяжело набрать мышечный вес и скинуть свой животик, но я активно стараюсь! Пару недель назад приобрел себе умные весы Picooc, которые измеряют 12 параметров тела! ⠀ Я теперь измеряюсь ежедневно и мне безумно интересно наблюдать, как я меняюсь, какой параметр растет, а какой падает. Можете глянуть в карусельке мои данные. Кстати, к каждому параметру дается разъяснение почему тот или иной показатель падает, и что нужно делать, чтобы все было в норме! А это очень круто! Получается некая игра. ⠀ Я взял себе самую топовую модель, которая имеет вайфай и блютус, чтобы как только я встану на весы, все данные автоматически загрузились в приложние, и я проанализировал, что мне дальше делать. Кстати, в линейке весов Picooc есть и более бюджетные варианты - цены начинаются от 2 990р. При этом все модели весов Picooc умеют определять все 12 показателей тела, а отличаются они только размерами и типом подключения. ⠀ В чем разница? ⠀ При взвешивании по Bluetooth, пользователю нужно открыть приложение и нажать кнопку «Взвеситься», а при взвешивании по Wi-Fi этого делать не нужно – все данные поступают в приложение автоматически. ⠀ Я в общем и дальше буду взвешиваться и стараться набрать целевой вес, а для вас у меня есть подарок! ⠀ Попросил ребят из @picooc_russia дать скидку моим подписчикам в 20% по промокоду “РАХИМ”, и они с радостью ее организовали, только вот она действует 2 недели, так что поторопитесь, друзья! Весы правда крутые, моя мама тоже заценила 😂 ...