Somehow, it's always the laundry that suffers. 😉 ...
Sun roof in the kitchen? Umm, yes please! 👋☀️
Staying indoors all day without exposure to sunlight has been associated with a drop in serotonin levels 👉 which can lead to intermittent depression disorders 😰
Make time for at least 5-15 minutes of sun exposure a day to boost your mood and get that vitamin D our body craves ☀️☺️
And stay safe out there - wear sunscreen when staying outdoors for longer than 15!
Photo by: @emilyblincoe ...