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OH YESSSSS‼️🔥🔥 I had so much fun filming reels while I was in Los Angeles! Tune in for more soon‼️🔥 ———————————————
👩‍🏫= @tsugarmann @ant.artefakt 🧥= @champion @fabletics @filausa 📸= @shotbyant_ 🎵= Break It Down by DJ Roc —————————————————#vegandancer #dance #passion #happy #hiphopdancer #mndancer #losangelesdancers #chicagofootwork #footwork #myfabletics #industrykids #gta #gtafam #gtaallday #dancersofinstagram #vegandancersofig  #undergroundhiphop #staytuned.

OH YESSSSS‼️🔥🔥 I had so much fun filming reels while I was in Los Angeles! Tune in for more soon‼️🔥 ——————————————— 👩‍🏫= @tsugarmann @ant.artefakt 🧥= @champion @fabletics @filausa 📸= @shotbyant_ 🎵= Break It Down by DJ Roc —————————————————#vegandancer #dance #passion #happy #hiphopdancer #mndancer #losangelesdancers #chicagofootwork #footwork #myfabletics #industrykids #gta #gtafam #gtaallday #dancersofinstagram #vegandancersofig #undergroundhiphop #staytuned ...

Heat training today! Warmed up with 6.6km run at 5:28min/km then quick kettlebell training consisting of 10x3 of 5 exercises with a 12kg bell. Outfit courtesy of @fabletics 🤗#MyFabletics #MoveinFabletics #ad.

Heat training today! Warmed up with 6.6km run at 5:28min/km then quick kettlebell training consisting of 10x3 of 5 exercises with a 12kg bell. Outfit courtesy of @fabletics 🤗#MyFabletics #MoveinFabletics #ad ...

An older gentlemen approached me as I walked my board to the edge of the lake. He surveyed me, bewildered. And then asked: “Are you really going into water so cold, you could mix a drink??🍸” I smiled, kindly: “Hell right I am.”
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Second photo ↠ not a drone shot. No drones are allowed in both the Canadian and US National Parks. Instead, David got out of the water and climbed up the trail at the edge of the lake lol #commitment
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#banff #banffnationalpark #banffcanada #EscapetheIndoors #neverstopexploring #earthoutdoors #stayandwander #liveyouradventure #adventureculture #letsgosomewhere #exploreeverything #52weeksofnature #girlsthatwander #wanderlusttribe #shewhowanders #roamwild #adventuregirl #sheadventures #outdoorwomen #roamingwomen #pelicanphotocontest #bestadventure #canadasworld #morainelake #lakemoraine #paddleboardingadventures #myfabletics.

An older gentlemen approached me as I walked my board to the edge of the lake. He surveyed me, bewildered. And then asked: “Are you really going into water so cold, you could mix a drink??🍸” I smiled, kindly: “Hell right I am.” ▾ Second photo ↠ not a drone shot. No drones are allowed in both the Canadian and US National Parks. Instead, David got out of the water and climbed up the trail at the edge of the lake lol #commitment ▾ ▾ ▾ ▾ ▾ ▾ ▾ ▾ ▾ ▾ ▾ ▾ ▾ #banff #banffnationalpark #banffcanada #EscapetheIndoors #neverstopexploring #earthoutdoors #stayandwander #liveyouradventure #adventureculture #letsgosomewhere #exploreeverything #52weeksofnature #girlsthatwander #wanderlusttribe #shewhowanders #roamwild #adventuregirl #sheadventures #outdoorwomen #roamingwomen #pelicanphotocontest #bestadventure #canadasworld #morainelake #lakemoraine #paddleboardingadventures #myfabletics ...

Unbelievably excited to announce my partnership with @fabletics A brand that believes in fitness and makes sure you look damn good doing it! You can join as a VIP member and get 2 leggings for $24! Click the link in my bio to sign up! #myfabletics #fableticsambassador.

Unbelievably excited to announce my partnership with @fabletics A brand that believes in fitness and makes sure you look damn good doing it! You can join as a VIP member and get 2 leggings for $24! Click the link in my bio to sign up! #myfabletics #fableticsambassador ...

Just out here waiting for the mail truck 😂📪 .
What’s the most exciting thing you’ve gotten in the mail recently? Haha my highlights would be meal kits for the week, a new hanging plant + of course @fabletics 🙌🏼 #myfabletics #moveinfabletics.

Just out here waiting for the mail truck 😂📪 . What’s the most exciting thing you’ve gotten in the mail recently? Haha my highlights would be meal kits for the week, a new hanging plant + of course @fabletics 🙌🏼 #myfabletics #moveinfabletics ...

I’ve had people make fun of me for sharing my journey, call me fat and say my business is a pyramid scheme🙄
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Too many of us are not LIVING our dreams because we are living in our FEARS!
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Not caring what other people think is the best choice you will ever make for YOURSELF!💕
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Day 14/100✅.

I’ve had people make fun of me for sharing my journey, call me fat and say my business is a pyramid scheme🙄 . Too many of us are not LIVING our dreams because we are living in our FEARS! . Not caring what other people think is the best choice you will ever make for YOURSELF!💕 . Day 14/100✅ ...

Two steppin’ into Friday like the cowboy boogie is our job. Or maybe it is. ✌🏻Thinking a family #thegitupchallenge needs to be a thing, ya? At least if I make a fool of myself dancing my @fabletics outfit can steal the show. 🤷🏼‍♀️ #myfabletics #moveinfabletics.

Two steppin’ into Friday like the cowboy boogie is our job. Or maybe it is. ✌🏻Thinking a family #thegitupchallenge needs to be a thing, ya? At least if I make a fool of myself dancing my @fabletics outfit can steal the show. 🤷🏼‍♀️ #myfabletics #moveinfabletics ...

o sweet adventure, please last forever and keep my heart wild too ♡ -ava. @fabletics #MyFabletics #MoveInFabletics #ad.

o sweet adventure, please last forever and keep my heart wild too ♡ -ava. @fabletics #MyFabletics #MoveInFabletics #ad ...

Most Recent

Someone get me a leopard print SCRUNCHIE! Neons and animal prints are back, and both @fabletics and I are here for it 🧡💛💚💗
#90sbaby #MyFabletics, #ad #MoveinFabletics.

Someone get me a leopard print SCRUNCHIE! Neons and animal prints are back, and both @fabletics and I are here for it 🧡💛💚💗 #90sbaby #MyFabletics , #ad #MoveinFabletics ...

haaappyy thursday u beautiful lot 💛🌈 weren’t rlly feeling the gym today but I got myself there and, u know what, I had a bloody good sesh (my 🍑 is dying already 😅) & now I’m feelin’ damn good 🙃🦋 so the next time you’re feeling a bit meh or ur not really fancying the gym, don’t listen to yourself!! Get yo’self moving and I promise you’ll feel so much better after 🙌😚
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*gifted outfit: @fableticseu 
#fabletics #fitspo #fitnessgirl #legday #motivation #myfabletics #ukfitfam #gymgirl.

haaappyy thursday u beautiful lot 💛🌈 weren’t rlly feeling the gym today but I got myself there and, u know what, I had a bloody good sesh (my 🍑 is dying already 😅) & now I’m feelin’ damn good 🙃🦋 so the next time you’re feeling a bit meh or ur not really fancying the gym, don’t listen to yourself!! Get yo’self moving and I promise you’ll feel so much better after 🙌😚 — *gifted outfit: @fableticseu #fabletics #fitspo #fitnessgirl #legday #motivation #myfabletics #ukfitfam #gymgirl ...

Took the #onebellchallenge today and did all of Ninja Essentials with a 14kg bell. Single leg deadlifts, snatches, squats, floor presses, rows...all sorts of things! I was in a bit of a rut, not really pushing myself in terms of weight, but boy did this push my limits!
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#training #fitnessmotivation #girlswholift #girlswhorun #fitnyc #kettlebells #kettlebelllife #bodybymff #strongissexy #curvyfitness #myfabletics #garminvivoactive3.

Took the #onebellchallenge today and did all of Ninja Essentials with a 14kg bell. Single leg deadlifts, snatches, squats, floor presses, rows...all sorts of things! I was in a bit of a rut, not really pushing myself in terms of weight, but boy did this push my limits! . . . #training #fitnessmotivation #girlswholift #girlswhorun #fitnyc #kettlebells #kettlebelllife #bodybymff #strongissexy #curvyfitness #myfabletics #garminvivoactive3 ...

Do you feel like you’re living in your leggings this week? 🙋🏻‍♀️ It’s Day 4️⃣ of our End of Summer Sprint Challenge...just 3️⃣ days left to hit your goal!  How are you doing?!
#thebarmethod #leggingsarepants.

Do you feel like you’re living in your leggings this week? 🙋🏻‍♀️ It’s Day 4️⃣ of our End of Summer Sprint Challenge...just 3️⃣ days left to hit your goal! How are you doing?! #thebarmethod #leggingsarepants ...

23 minute full body workout! 
Swipe to see moves and Save! I can see what content y’all like by how many bookmark or view it which helps me cater future posts to what y’all want! 💪🏼💪🏼⁣
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To keep it simple on here:⁣
Do each exercise for 45 seconds! ⁣
If you feel like you need more, do it a second time. Tell me how you feel after 🔥🔥
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When I started coaching, I seriously had no clue what I was getting into. I knew I wanted to help others and I knew I wanted to keep working on myself while helping others. I was scared bc I knew I’d have to have a whole new level of accountability. I used to find random workouts on the internet then switch, then quit, then just go back to running an absurd amount. It didn’t work until I started to work. I’m so proud I’ve stuck with it. I’m seeing all sorts of changes and muscle gains and it makes me happy that I’m healthy!⁣
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It is so fun to be surrounded by a community of other people (even over the internet) that have like minds, like struggles, like goals. ⁣
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Anyway, this workout was badass and I wanted to share it with y’all! ⁣
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Also don’t forget, 100 workout challenge starts the 26th! If you want more info, DM me!⁣
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23 minute full body workout! Swipe to see moves and Save! I can see what content y’all like by how many bookmark or view it which helps me cater future posts to what y’all want! 💪🏼💪🏼⁣ ⁣ To keep it simple on here:⁣ Do each exercise for 45 seconds! ⁣ If you feel like you need more, do it a second time. Tell me how you feel after 🔥🔥 ⁣ When I started coaching, I seriously had no clue what I was getting into. I knew I wanted to help others and I knew I wanted to keep working on myself while helping others. I was scared bc I knew I’d have to have a whole new level of accountability. I used to find random workouts on the internet then switch, then quit, then just go back to running an absurd amount. It didn’t work until I started to work. I’m so proud I’ve stuck with it. I’m seeing all sorts of changes and muscle gains and it makes me happy that I’m healthy!⁣ ⁣ It is so fun to be surrounded by a community of other people (even over the internet) that have like minds, like struggles, like goals. ⁣ ⁣ Anyway, this workout was badass and I wanted to share it with y’all! ⁣ ⁣ ⁣ Also don’t forget, 100 workout challenge starts the 26th! If you want more info, DM me!⁣ ⁣ ...

Alex and the #shortking.

Alex and the #shortking ...