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Hey, everyone! Just poppin in to say that this summer has been absolutely unforgettable ☀️
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In just 5 days I’ll be getting on a plane to Madrid, Spain where I’ll be taking my marketing classes in Spanish with native students at their university. It’s a 4 month program, and I’ll be staying with a wonderful host family in the heart of Madrid! I’m honestly freakin out a bit since I haven’t used my Spanish for 8 months, but I figure this is a once in a lifetime opportunity that I can’t pass up!
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I don’t know if/when I’ll be posting on here because my world is about to be turned upside down (for the better obvi), but I can only hope to meet some Latinos who can model for me while I’m away. It will be a nice break, and maybe when I come back I’ll do a lil somethin somethin to get us excited for the new year🤫
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A owe a huge shoutout to everyone who I was so lucky to shoot with this summer, and of course the support that this page has gotten over this year! I look forward to making more magic when I get back in late December with y’all! ♥️
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And of course I’ll be keeping updates of my worldly travels in Europe on my personal @jonah_pester9! Check it out for some artsy landscapes coming your way!.

Hey, everyone! Just poppin in to say that this summer has been absolutely unforgettable ☀️ —— In just 5 days I’ll be getting on a plane to Madrid, Spain where I’ll be taking my marketing classes in Spanish with native students at their university. It’s a 4 month program, and I’ll be staying with a wonderful host family in the heart of Madrid! I’m honestly freakin out a bit since I haven’t used my Spanish for 8 months, but I figure this is a once in a lifetime opportunity that I can’t pass up! —— I don’t know if/when I’ll be posting on here because my world is about to be turned upside down (for the better obvi), but I can only hope to meet some Latinos who can model for me while I’m away. It will be a nice break, and maybe when I come back I’ll do a lil somethin somethin to get us excited for the new year🤫 —— A owe a huge shoutout to everyone who I was so lucky to shoot with this summer, and of course the support that this page has gotten over this year! I look forward to making more magic when I get back in late December with y’all! ♥️ —— And of course I’ll be keeping updates of my worldly travels in Europe on my personal @jonah_pester 9! Check it out for some artsy landscapes coming your way! ...

Stefanie + Drew became husband and wife surrounded by 25 of their closest friends and family. They chose to get married in the mountains, which fit them perfectly since they are always exploring and hiking. Everything about the day reflected Stefanie + Drew as a couple so perfectly and the intimacy of it all made the day so powerful.
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When you are planning a wedding, there are a lot of voices trying to speak advice and input. But, over everything, hear this: Your wedding day can look however you want it to look. Whether that is a large wedding in your hometown, or eloping somewhere that holds value to you. This is your day and the most important thing is that you focus on what is important to YOU..

Stefanie + Drew became husband and wife surrounded by 25 of their closest friends and family. They chose to get married in the mountains, which fit them perfectly since they are always exploring and hiking. Everything about the day reflected Stefanie + Drew as a couple so perfectly and the intimacy of it all made the day so powerful. • When you are planning a wedding, there are a lot of voices trying to speak advice and input. But, over everything, hear this: Your wedding day can look however you want it to look. Whether that is a large wedding in your hometown, or eloping somewhere that holds value to you. This is your day and the most important thing is that you focus on what is important to YOU. ...

The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart.  Do you feel me?? 😊😊 ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
#freedom #haitianwomen #haitianposeday #haiti #love #happiness #naturalhair #curlyhair #makeup #ayiti #beautiful #lanmou #yoga #belfanm #fanmkreyol #maxmotivation #patajeyonpanse #stronwomen #bosslady #melaninpoppin #caramel #portraitphotography #haiti #world #beautygirl #islandgirl #caribbeangirl #makeup #nudemakeuplook #prettylips #naturalhair #naturalhairstyles #curlyhair #beyourself. 📸Credz: @merciersstudio.

The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart. Do you feel me?? 😊😊 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #freedom #haitianwomen #haitianposeday #haiti #love #happiness #naturalhair #curlyhair #makeup #ayiti #beautiful #lanmou #yoga #belfanm #fanmkreyol #maxmotivation #patajeyonpanse #stronwomen #bosslady #melaninpoppin #caramel #portraitphotography #haiti #world #beautygirl #islandgirl #caribbeangirl #makeup #nudemakeuplook #prettylips #naturalhair #naturalhairstyles #curlyhair #beyourself . 📸Credz: @merciersstudio ...

Move Forward | Look around you at the people you spend the most time with and realize that your life can’t rise any higher than your TRUE friendships.⁣⁣
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I’ve hidden 4 emojis in this pic! Good luck on finding them all! (hint:🧥🧣🥦🖤)⁣.

Move Forward | Look around you at the people you spend the most time with and realize that your life can’t rise any higher than your TRUE friendships.⁣⁣ ⁣⁣ I’ve hidden 4 emojis in this pic! Good luck on finding them all! (hint:🧥🧣🥦🖤)⁣ ...

Hoy hace 180 años atrás nacía una nueva forma de expresión artística, la fotografía llego a nuestras vidas y hoy para muchos es indispensable ¿Se imaginan una vida sin ella? .
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• Produ by: @milagrosespectacular
• Ph: @matungo.ph .
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#portrait #vscoportrait #ig_mood #discoverportrait #portraitphotography #profile_vision #bleachmyfilm #eyes #cosmetics #makeupaddict #lipstick #skincare #makeupmess #like4likes #makeupblogger #instabeauty #lips #buenosaires #model #igersargentina #portraitsociety #ig_buenosaires #canonphotos #photography #canonrebel #canonphotographer #portraits.

Hoy hace 180 años atrás nacía una nueva forma de expresión artística, la fotografía llego a nuestras vidas y hoy para muchos es indispensable ¿Se imaginan una vida sin ella? . . . • Produ by: @milagrosespectacular • Ph: @matungo.ph . . . . . . #portrait #vscoportrait #ig_mood #discoverportrait #portraitphotography #profile_vision #bleachmyfilm #eyes #cosmetics #makeupaddict #lipstick #skincare #makeupmess #like4likes #makeupblogger #instabeauty #lips #buenosaires #model #igersargentina #portraitsociety #ig_buenosaires #canonphotos #photography #canonrebel #canonphotographer #portraits ...

Que o açúcar em excesso faz mal, todos nós já sabemos! 
Mas sabia que além de ele estar envolvido com o Diabetes, Obesidade, Doenças Cardiovasculares...também pode ser o responsável pelo envelhecimento da sua pele?
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Tudo porque ocorre o processo de GLICAÇÃO, onde uma molécula de glicose se une a uma molécula de proteína, que no caso é o colágeno e a elastina. 
Essa união, nada favorável, faz com ocorra a quebra desta molécula de proteína, e com isso ocasionando o aparecimento de linhas finas, rugas, flacidez, perda do tônus 😩
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💆🏻‍♀️Mas temos a nutrição a nosso favor e podemos aderir a algumas dicas para potencializar os tratamentos estéticos, onde a @dragabrielafanuele é expert no assunto e da dicas na página dela.
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⬆️ aumento do consumo de vitamina C. Antioxidante e auxilia na formação do colágeno. • Como exemplo: limão, laranja, acerola, brócolis, tomate, kiwi;
⬆️ aumento do consumo de betacaroteno. Proteção contra os raios solares. • Como exemplo: abóbora, cenoura, mamão, manga;
⬆️ aumento do consumo de água. • Beber pouca água, causa desidratação e com isso perde a sustentação natural a tornando flácida e sem viço;
⬆️ aumento do consumo de alimentos antioxidantes, com isso auxiliará a evitar essas ruguinhas indesejáveis.
• Como exemplo: cereja, nozes, açaí, cacau, espinafre, cúrcuma, canela, amora, chá verde, gojiberry, romã;
⬇️ diminuir o consumo de gordura saturada, gordura trans, corantes, conservantes, industrializados e claro, o açúcar;
⬇️ diminuir o consumo isolado do açúcar. • Como exemplo, comer um docinho no meio da tarde. 
Caso queira comer uma sobremesa gostosa em família, opte em comer logo após a uma refeição principal, assim a porção será menor e evitará picos de insulina;
⬆️ Ao escolher um chocolate, leia o rótulo. Quanto maior a concentração de cacau, menor será a de açúcar. .
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👉🏼 Com as trocas alimentares e uma boa reeducação alimentar, ja temos sucesso nos resultados, tanto estéticos como obter qualidade de vida!
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#dicasjojocarollo #santoandre #nutricaoesportiva #selfie #selfietime #portraitphotography #estetica #envelhecimento #beleza #dietasemsofrer.

Que o açúcar em excesso faz mal, todos nós já sabemos! Mas sabia que além de ele estar envolvido com o Diabetes, Obesidade, Doenças Cardiovasculares...também pode ser o responsável pelo envelhecimento da sua pele? . Tudo porque ocorre o processo de GLICAÇÃO, onde uma molécula de glicose se une a uma molécula de proteína, que no caso é o colágeno e a elastina. Essa união, nada favorável, faz com ocorra a quebra desta molécula de proteína, e com isso ocasionando o aparecimento de linhas finas, rugas, flacidez, perda do tônus 😩 . 💆🏻‍♀️Mas temos a nutrição a nosso favor e podemos aderir a algumas dicas para potencializar os tratamentos estéticos, onde a @dragabrielafanuele é expert no assunto e da dicas na página dela. . ⬆️ aumento do consumo de vitamina C. Antioxidante e auxilia na formação do colágeno. • Como exemplo: limão, laranja, acerola, brócolis, tomate, kiwi; ⬆️ aumento do consumo de betacaroteno. Proteção contra os raios solares. • Como exemplo: abóbora, cenoura, mamão, manga; ⬆️ aumento do consumo de água. • Beber pouca água, causa desidratação e com isso perde a sustentação natural a tornando flácida e sem viço; ⬆️ aumento do consumo de alimentos antioxidantes, com isso auxiliará a evitar essas ruguinhas indesejáveis. • Como exemplo: cereja, nozes, açaí, cacau, espinafre, cúrcuma, canela, amora, chá verde, gojiberry, romã; ⬇️ diminuir o consumo de gordura saturada, gordura trans, corantes, conservantes, industrializados e claro, o açúcar; ⬇️ diminuir o consumo isolado do açúcar. • Como exemplo, comer um docinho no meio da tarde. Caso queira comer uma sobremesa gostosa em família, opte em comer logo após a uma refeição principal, assim a porção será menor e evitará picos de insulina; ⬆️ Ao escolher um chocolate, leia o rótulo. Quanto maior a concentração de cacau, menor será a de açúcar. . . 👉🏼 Com as trocas alimentares e uma boa reeducação alimentar, ja temos sucesso nos resultados, tanto estéticos como obter qualidade de vida! . . . . . . . . . . . . . . . . #dicasjojocarollo #santoandre #nutricaoesportiva #selfie #selfietime #portraitphotography #estetica #envelhecimento #beleza #dietasemsofrer ...

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Model @maggiegugnacki.

Model @maggiegugnacki ...