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#pktheory36
Sources of movement
„peace of mind“

So lets look at the other source of movement, which is quite opposite from the „acquiring mentality“ (#pktheory34 & #pktheory35). This state is easy recognizeable by the peace of mind by which it is accompanied. It is a sense of „happiness“ or serenity, a nice moment you could say.
In this sense of satisfied-being (certainly appearing in varying degrees) anything, including the movement that is born out of it, has not the motive to acquire something, to reach something, because there is no need present, no urge to add something.
But instead of falling dead at the spot, or falling into a state of total passitivity because of having no rational reason to „move“, the opposite is true by experience: mostly a strong drive for action comes up, you feel inspiration, ideas well up effortlessly and also the execution of them works exceptionally well (or the effort put in doesnt feel like effort). The movement that flows out (though it is not necessarily movement that flows out) from these moments resembles this mood it is born from: it is sort of unburdened, light-hearted and complete in a way - and seems to have naturally characteristics such as originality, authenticity/realness, creativity, etc. it is totally non-regulated by any preset goals, free to unfold.
So basically the common „acquiring attitude“ towards action is reversed here. Instead of a willfull action to achieve completeness, here completeness comes first and all action flows out of that naturally and fresh.
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This doesnt answer as to where and what and how this peace of mind actually is 😄
But having identified the two different states is already something. Observing them over time and looking at their results might lead to some logic behind it ✌️
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#pktheory #peaceofmind #originalmovement #effortless #naturalmovement #realness #intrinsicvsextrinsic #parkour #pkfr #ashigaru #teamashigaru #noneedtomove #stopit.

#pktheory36 Sources of movement „peace of mind“ So lets look at the other source of movement, which is quite opposite from the „acquiring mentality“ (#pktheory34 & #pktheory35 ). This state is easy recognizeable by the peace of mind by which it is accompanied. It is a sense of „happiness“ or serenity, a nice moment you could say. In this sense of satisfied-being (certainly appearing in varying degrees) anything, including the movement that is born out of it, has not the motive to acquire something, to reach something, because there is no need present, no urge to add something. But instead of falling dead at the spot, or falling into a state of total passitivity because of having no rational reason to „move“, the opposite is true by experience: mostly a strong drive for action comes up, you feel inspiration, ideas well up effortlessly and also the execution of them works exceptionally well (or the effort put in doesnt feel like effort). The movement that flows out (though it is not necessarily movement that flows out) from these moments resembles this mood it is born from: it is sort of unburdened, light-hearted and complete in a way - and seems to have naturally characteristics such as originality, authenticity/realness, creativity, etc. it is totally non-regulated by any preset goals, free to unfold. So basically the common „acquiring attitude“ towards action is reversed here. Instead of a willfull action to achieve completeness, here completeness comes first and all action flows out of that naturally and fresh. . This doesnt answer as to where and what and how this peace of mind actually is 😄 But having identified the two different states is already something. Observing them over time and looking at their results might lead to some logic behind it ✌️ ——————————- #pktheory #peaceofmind #originalmovement #effortless #naturalmovement #realness #intrinsicvsextrinsic #parkour #pkfr #ashigaru #teamashigaru #noneedtomove #stopit ...

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Follow @ecospire.uk for more 🌱⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
📷@lessplasticuk⁣
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#trees #mars #space #spacex #elonmusk #moon #2030 #moon2030 #spaceship #billions #money #plantatree #realness #real #woke #greatescape #escape #climatexhange #climate #globalwarming #extintion.

⁣👏⁣ ⁣⁣⁣⁣⁣⁣⁣ Follow @ecospire.uk for more 🌱⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 📷@lessplasticuk ⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #trees #mars #space #spacex #elonmusk #moon #2030 #moon2030 #spaceship #billions #money #plantatree #realness #real #woke #greatescape #escape #climatexhange #climate #globalwarming #extintion ...

While recording an episode the other day for the @lamfampodcast one of the girls mentioned “I see all these strong woman on Instagram who are so positive and happy through their Pregnancy Loss’s, but HOW?” And I responded with “That is a highlight reel. They might not be showing the times they fought with their husband because they are grieving their losses so differently. They might not be showing themselves crying in the bathroom as they continue to bleed weeks after their loss. They might now be showing the fact that none of their friends know how to support them therefore ignore their situation instead of asking about it. They may not be sharing the fact that they had an anxiety attack because they saw a faint line on a pregnancy test but it doesn’t seem to be getting stronger. They might not show the tear filled pep talk they had to give themselves before going to their friends baby shower. They just might not be showing it.” Remember ya’ll, WHAT WE SEE on Instagram is a very SMALL piece to the story. I mean Technically my chin is full of zits right now but you don’t see them in this photo do ya? NOPE, because I took this pic a month ago and I’m sharing it with ya now. 
Just remember there is more to a Pinterest perfect picture. MUCH MORE!

Tag an account below that you LOVE to follow because they keep Ish REAL, I want to follow more people like that!
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#lamfam #lifeaftermiscarrige #keepingitreal #momwhokeepitreal #momblog #lifesbiggermeanings #Beingreal #reallifevsinstagramlife #instarealness #Realness #realitysetsin #realisgold #realisasuperpower #vulnerability.

While recording an episode the other day for the @lamfampodcast one of the girls mentioned “I see all these strong woman on Instagram who are so positive and happy through their Pregnancy Loss’s, but HOW?” And I responded with “That is a highlight reel. They might not be showing the times they fought with their husband because they are grieving their losses so differently. They might not be showing themselves crying in the bathroom as they continue to bleed weeks after their loss. They might now be showing the fact that none of their friends know how to support them therefore ignore their situation instead of asking about it. They may not be sharing the fact that they had an anxiety attack because they saw a faint line on a pregnancy test but it doesn’t seem to be getting stronger. They might not show the tear filled pep talk they had to give themselves before going to their friends baby shower. They just might not be showing it.” Remember ya’ll, WHAT WE SEE on Instagram is a very SMALL piece to the story. I mean Technically my chin is full of zits right now but you don’t see them in this photo do ya? NOPE, because I took this pic a month ago and I’m sharing it with ya now. Just remember there is more to a Pinterest perfect picture. MUCH MORE! Tag an account below that you LOVE to follow because they keep Ish REAL, I want to follow more people like that! . . . . : . . . #lamfam #lifeaftermiscarrige #keepingitreal #momwhokeepitreal #momblog #lifesbiggermeanings #Beingreal #reallifevsinstagramlife #instarealness #Realness #realitysetsin #realisgold #realisasuperpower #vulnerability ...

Meet Afro Unicorn (who is also The Last Black Unicorn) @tiffanyhaddish 🤩. Tiffany a Los Angeles native is out here securing all the bags, as actresses, writer, producer, comedian, and author.  She’s been grinding all her life 💯 Not an overnight success but rather hard work, dedication, sacrifice, and great deal of  preparation.  Landing her first film in 2005 she worked her butt off and in 2017 preparation met opportunity and she landed her breakout role STAR 💫 role in Girls Trip.  Although many know her as a funny comedian she is also a disciplined actress.  On August 9th you can catch her as a powerful mobster in the action/drama film “The Kitchen”. Tiffany’s realness, no cap, go out and just get it and make it happen persona, not only makes her The Last Black Unicorn but contributes to why she is an Afro Unicorn 💯🙌🏾💙🏁 #repost @glctheism
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#ism #Blacktastic!.

Meet Afro Unicorn (who is also The Last Black Unicorn) @tiffanyhaddish 🤩. Tiffany a Los Angeles native is out here securing all the bags, as actresses, writer, producer, comedian, and author. She’s been grinding all her life 💯 Not an overnight success but rather hard work, dedication, sacrifice, and great deal of preparation. Landing her first film in 2005 she worked her butt off and in 2017 preparation met opportunity and she landed her breakout role STAR 💫 role in Girls Trip. Although many know her as a funny comedian she is also a disciplined actress. On August 9th you can catch her as a powerful mobster in the action/drama film “The Kitchen”. Tiffany’s realness, no cap, go out and just get it and make it happen persona, not only makes her The Last Black Unicorn but contributes to why she is an Afro Unicorn 💯🙌🏾💙🏁 #repost @glctheism ・・・ #ism #Blacktastic ! ...

I never actually enjoyed uni, I suffered quite badly from anxiety and going back to Bedford after a year, I wasn't exactly looking forward to it. But going there just made me realise I'm a different person inside and out🙌😊
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#bloggersofinstagram #bloggerstyle #thathat #graduation #outfitoftheday #thatsdarling #littlestoriesofmylife #colourmehappy #sideprofileselfie #reflection #thinking #health #wellness #cute #natural #smileitsover #style #honestyisthebestpolicy #reallife #realness #artistic #expressyourself #beyou #shareyourstory #everythingisred #formaldresses.

I never actually enjoyed uni, I suffered quite badly from anxiety and going back to Bedford after a year, I wasn't exactly looking forward to it. But going there just made me realise I'm a different person inside and out🙌😊 * * * * #bloggersofinstagram #bloggerstyle #thathat #graduation #outfitoftheday #thatsdarling #littlestoriesofmylife #colourmehappy #sideprofileselfie #reflection #thinking #health #wellness #cute #natural #smileitsover #style #honestyisthebestpolicy #reallife #realness #artistic #expressyourself #beyou #shareyourstory #everythingisred #formaldresses ...

#pktheory32
realness / extrinsic vs intrinsic / soul

In every walk of life the question of extrinsic and intrinsic motivation arises - especially obvious in sports. Also the question is connected to the ideas of „realness“ and „authenticity“.
Advertisements/propaganda have clearly shown mankind that, what seems like an intrinsic motivation can be an extrinsic motivation in disguise, because it was „installed“ in you. Now of course culture, society, education and many other influences also install beliefs/views in you. If you grew up in a very competitive culture, you might feel like „i want to win“ all the time and believe it to be your will, though it never came from you.
But: Someone who is desperately trying to behave in a specific way in order to be considered real and gain respect from others (and himself) and for this reason doesnt compete, is he not just as extrinsicly motivated as the one who competes to be considered a winner and get respect in this way? Both make movement an instrument to acquire an extrinsic need - respect from others or themselves (in this specific example!) - but at least the one is honest about that he wants that, whereby the other even doesnt know that. Who has better chances to become realer? 😄
You can see, to identify „realness“ by a form of behaviour brutally shins.
The question of realness in its last consequence is: if you would deconstruct all the installed stuff, would there be left anything of you? Would there wait an „i“ in the end? It really goes down to the man-old question of soul, a self untouched by even material influences.
The purely materialistic-worldview-minded would maybe in an overconfident feeling of certainty say that there is of course nothing like a soul.
But also here you have to ask: is this an intrinsic understanding or is it an „understanding“ that had been installed by these times?
Does he really know what he believes? Did he understand a principle or does he just repeat mantras...or copy techs?
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📽 @lisaa_square
#pktheory #parkour #extrinsicintrinsic #realness #soul #materialism #mingajam #ashigaru #teamashigaru #munichmash #pkfr #goodquestion #famjam.

#pktheory32 realness / extrinsic vs intrinsic / soul In every walk of life the question of extrinsic and intrinsic motivation arises - especially obvious in sports. Also the question is connected to the ideas of „realness“ and „authenticity“. Advertisements/propaganda have clearly shown mankind that, what seems like an intrinsic motivation can be an extrinsic motivation in disguise, because it was „installed“ in you. Now of course culture, society, education and many other influences also install beliefs/views in you. If you grew up in a very competitive culture, you might feel like „i want to win“ all the time and believe it to be your will, though it never came from you. But: Someone who is desperately trying to behave in a specific way in order to be considered real and gain respect from others (and himself) and for this reason doesnt compete, is he not just as extrinsicly motivated as the one who competes to be considered a winner and get respect in this way? Both make movement an instrument to acquire an extrinsic need - respect from others or themselves (in this specific example!) - but at least the one is honest about that he wants that, whereby the other even doesnt know that. Who has better chances to become realer? 😄 You can see, to identify „realness“ by a form of behaviour brutally shins. The question of realness in its last consequence is: if you would deconstruct all the installed stuff, would there be left anything of you? Would there wait an „i“ in the end? It really goes down to the man-old question of soul, a self untouched by even material influences. The purely materialistic-worldview-minded would maybe in an overconfident feeling of certainty say that there is of course nothing like a soul. But also here you have to ask: is this an intrinsic understanding or is it an „understanding“ that had been installed by these times? Does he really know what he believes? Did he understand a principle or does he just repeat mantras...or copy techs? —————————————- 📽 @lisaa_square #pktheory #parkour #extrinsicintrinsic #realness #soul #materialism #mingajam #ashigaru #teamashigaru #munichmash #pkfr #goodquestion #famjam ...

One of my colleagues captured this pic of me during staging today 🥰✨ I’m in my Flora dress yay❤️ also look at this view 😍 it’s amazing to study practically in the woods 🌲🌲 backpack fully open 🎒 😂🙌🏻 and my shoes on the floor of course!  #britten #countingformylife #sumerinittaly #realness #staging.

One of my colleagues captured this pic of me during staging today 🥰✨ I’m in my Flora dress yay❤️ also look at this view 😍 it’s amazing to study practically in the woods 🌲🌲 backpack fully open 🎒 😂🙌🏻 and my shoes on the floor of course! #britten #countingformylife #sumerinittaly #realness #staging ...

As the voice of our generation Hannah Montana once said.. “nobody’s perfect.” But damn, social media sure makes it feel that way. If you’re feelin’ like you’re the only one who’s life is in shambles rn... you ain’t 🙅🏼‍♀️ PROOF BELOW
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What I’m struggling with right now:
✖️Balancing work, alone time, and a social life. It feels like I can only pick 2.
✖️Navigating the whole boyfriend-turned-cofounder thing has been hard as hell. We both want to talk about work 24/7 so it takes effort to keep the romantic side of our relationship spicy 🌶
✖️My shower curtain has had black mold on it for the past 3 weeks and I haven’t had time to change it 🆘 between that and my moldy Brita filter I am 1000% shortening my lifespan
✖️Been feeling more and more uninspired/exhausted by social media lately — wanting to throw my phone off a cliff most days and disappear to Bali
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What are you struggling with right now? Share below 👇🏼 Adulting is hard. But we all in dis crazy life together, kweens ♥️.

As the voice of our generation Hannah Montana once said.. “nobody’s perfect.” But damn, social media sure makes it feel that way. If you’re feelin’ like you’re the only one who’s life is in shambles rn... you ain’t 🙅🏼‍♀️ PROOF BELOW • What I’m struggling with right now: ✖️Balancing work, alone time, and a social life. It feels like I can only pick 2. ✖️Navigating the whole boyfriend-turned-cofounder thing has been hard as hell. We both want to talk about work 24/7 so it takes effort to keep the romantic side of our relationship spicy 🌶 ✖️My shower curtain has had black mold on it for the past 3 weeks and I haven’t had time to change it 🆘 between that and my moldy Brita filter I am 1000% shortening my lifespan ✖️Been feeling more and more uninspired/exhausted by social media lately — wanting to throw my phone off a cliff most days and disappear to Bali • What are you struggling with right now? Share below 👇🏼 Adulting is hard. But we all in dis crazy life together, kweens ♥️ ...

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Ground Vero.
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2 agosto #live @ Zona22 - CHIETI - CostaConnection Fest Vol.1
🌄🌄🌄 Get ready for the #DichotomicExperience 🌄🌄🌄
LINK EVENTO IN BIO 🏞🏞🏞
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#antonovvilive #DichotomicDreams #ground #countryrap #countrygrammar #green #dreams #experience #me #selfie #Liguria #rapitaliano #rapitaly #hiphopitaly #news #connection #Zona22 #Chieti #Abruzzo #realness #work #groundzero #worker #rapcampagnolo #campagna #instagood #pictures.

Ground Vero. 🌲☀ 2 agosto #live @ Zona22 - CHIETI - CostaConnection Fest Vol.1 🌄🌄🌄 Get ready for the #DichotomicExperience 🌄🌄🌄 LINK EVENTO IN BIO 🏞🏞🏞 . . . . #antonovvilive #DichotomicDreams #ground #countryrap #countrygrammar #green #dreams #experience #me #selfie #Liguria #rapitaliano #rapitaly #hiphopitaly #news #connection #Zona22 #Chieti #Abruzzo #realness #work #groundzero #worker #rapcampagnolo #campagna #instagood #pictures ...

𝐌𝐢𝐝𝐰𝐞𝐞𝐤 #𝐌𝐨𝐦𝐛𝐢𝐞 𝐌𝐚𝐧𝐭𝐫𝐚➰
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So here’s the 411’s on my mid week #momlife survival. When I’m feeling about as perky as a pair of tits after  B.feeding, my secret to re “SASS-INATION” is to push through the exhaustion, have a cup of suck it up and slap on the pretty!
That may be as simple as an application of Red Lippy, or even just brushing your hair. Whatever it is... make like NIKE and just do it!
You’d be surprised what a little bit of effort can do for ones spirit.
This “Mantra” truly works for me and re-aligns all the jazziness again.

Happy Hump Day Babes! 💋
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#BetterLivingEveryone
#SASSINATION
#GetTheGlowUp
#JustDoIt
#FaceBeatGoodVibes
#LookingGoodFeelingGreat
#EvenIfImNotFeelingGreatLetsGoWithIt
#LeopardPrintAddict
#CoffeeShotsAreBecomingMyThing
#HashTagThug
#DoYouReadTheHashTags.

𝐌𝐢𝐝𝐰𝐞𝐞𝐤 #𝐌𝐨𝐦𝐛𝐢𝐞 𝐌𝐚𝐧𝐭𝐫𝐚➰ . So here’s the 411’s on my mid week #momlife survival. When I’m feeling about as perky as a pair of tits after B.feeding, my secret to re “SASS-INATION” is to push through the exhaustion, have a cup of suck it up and slap on the pretty! That may be as simple as an application of Red Lippy, or even just brushing your hair. Whatever it is... make like NIKE and just do it! You’d be surprised what a little bit of effort can do for ones spirit. This “Mantra” truly works for me and re-aligns all the jazziness again. Happy Hump Day Babes! 💋 . . . #BetterLivingEveryone #SASSINATION #GetTheGlowUp #JustDoIt #FaceBeatGoodVibes #LookingGoodFeelingGreat #EvenIfImNotFeelingGreatLetsGoWithIt #LeopardPrintAddict #CoffeeShotsAreBecomingMyThing #HashTagThug #DoYouReadTheHashTags ...

Authenticity is the move... 😊👌🏼✨.

Authenticity is the move... 😊👌🏼✨ ...

This is the face of someone that spent a lot of time, money and effort building a following on IG.... well over a year.
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I promoted posts, hired a virtual assistant to help with engagement and did my absolute best to post 2-3 times a day.....
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Then I had a come to Jesus moment with myself.
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✔️ Im never going to be labeled an “influencer” because I don’t have time for a perfect, “presets only,” curated feed
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✔️ I refuse to buy followers, that’s like so 2017
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✔️ Quality over quantity is definitely more my style
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✔️ 90% of my photos are taken from my iPhone, not a fancy professional camera
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✔️ If you focus too much on the artificial benchmarks such as comments, likes and followers, you lose sight of your mission
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So I stopped.
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I took a hiatus. And it felt. so. good.
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Listen... I am just as passionate now as I have ever been about wanting to teach, encourage, inspire and support women, especially mothers.
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But let’s be real.
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I follow people for three reasons.
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1. Entertainment
2. Education
3. Inspiration
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I hope to do all three. I’m certainly not going to do that with posed, photoshopped and filtered photos in every single post.
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Oh and guess what? Follow me on stories? 99% of the time my hair is in a messy bun + no makeup on.
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Because that’s real life.
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Let’s throw caution to the wind and start being authentic. Screw the algorithm 🤷🏼‍♀️ Who is with me?
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This is the face of someone that spent a lot of time, money and effort building a following on IG.... well over a year. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I promoted posts, hired a virtual assistant to help with engagement and did my absolute best to post 2-3 times a day..... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Then I had a come to Jesus moment with myself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️ Im never going to be labeled an “influencer” because I don’t have time for a perfect, “presets only,” curated feed ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️ I refuse to buy followers, that’s like so 2017 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️ Quality over quantity is definitely more my style ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️ 90% of my photos are taken from my iPhone, not a fancy professional camera ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️ If you focus too much on the artificial benchmarks such as comments, likes and followers, you lose sight of your mission ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So I stopped. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I took a hiatus. And it felt. so. good. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Listen... I am just as passionate now as I have ever been about wanting to teach, encourage, inspire and support women, especially mothers. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But let’s be real. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I follow people for three reasons. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Entertainment 2. Education 3. Inspiration ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I hope to do all three. I’m certainly not going to do that with posed, photoshopped and filtered photos in every single post. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Oh and guess what? Follow me on stories? 99% of the time my hair is in a messy bun + no makeup on. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Because that’s real life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let’s throw caution to the wind and start being authentic. Screw the algorithm 🤷🏼‍♀️ Who is with me? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...