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In states of contraction we tend to forget that it’s all just a part of the process.
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Expansion is always proceeded by contraction.
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We contract to go insular. To take an honest look at what isn’t working anymore.
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We’re forced to either slow down or speed up, but either way the destination is the same.
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Either way we’re about to break.
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And it is only in this breaking that we’re finally set free.
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That we can shed the heavy weight that no longer has a purpose to fill.
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That we can breathe again.
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And it’s also scary.
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Scary because we are naked.
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We’re sitting there exposed, vulnerable, and unsure of how we’re going to step forward without the old familiar shell that once encased us.
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This is normal.
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And also part of the process.
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So be scared. Be terrified.
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But more importantly be kind and patient with yourself as you feel these feelings.
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You are a human. Which means by nature of who you are, you will feel the full spectrum of feelings.
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Despite the story we’ve been told, positivity is not the answer.
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The answer is acceptance of all of our emotions.
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The answer is surrender to being human.
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So you feel scared, stressed, overwhelmed, lost, broken...
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So good.
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It means you’re well on your way to becoming more of yourself than you’ve ever been.
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Take a breath. And give yourself some space to be human.
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You’re doing a f*cking wonderful job.
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That’s a fact.
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Your Host - Katie B
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#realrebelpodcast #rrpcrew #rrp #trustyourpath #trustyourself #trusttheprocess #trustthejourney #trusttheuniverse #expansionofconsciousness #contraction #trustyourheart #trustyourprocess #trustyourintuition #trustyoursoul #newbegginings #herosjourney #surrendertotheflow #giveyourselfgrace.

In states of contraction we tend to forget that it’s all just a part of the process. . Expansion is always proceeded by contraction. . We contract to go insular. To take an honest look at what isn’t working anymore. . We’re forced to either slow down or speed up, but either way the destination is the same. . Either way we’re about to break. . And it is only in this breaking that we’re finally set free. . That we can shed the heavy weight that no longer has a purpose to fill. . That we can breathe again. . And it’s also scary. . Scary because we are naked. . We’re sitting there exposed, vulnerable, and unsure of how we’re going to step forward without the old familiar shell that once encased us. . This is normal. . And also part of the process. . So be scared. Be terrified. . But more importantly be kind and patient with yourself as you feel these feelings. . You are a human. Which means by nature of who you are, you will feel the full spectrum of feelings. . Despite the story we’ve been told, positivity is not the answer. . The answer is acceptance of all of our emotions. . The answer is surrender to being human. . So you feel scared, stressed, overwhelmed, lost, broken... . So good. . It means you’re well on your way to becoming more of yourself than you’ve ever been. . Take a breath. And give yourself some space to be human. . You’re doing a f*cking wonderful job. . That’s a fact. . Your Host - Katie B . . . . . . . . #realrebelpodcast #rrpcrew #rrp #trustyourpath #trustyourself #trusttheprocess #trustthejourney #trusttheuniverse #expansionofconsciousness #contraction #trustyourheart #trustyourprocess #trustyourintuition #trustyoursoul #newbegginings #herosjourney #surrendertotheflow #giveyourselfgrace ...

Self love is the gift that keeps on giving. Allow it to pour out of your being, empower it to overwhelm your soul. Accept your whole being - weaknesses and strengths alike.⁣⁣
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We all can create a more intimate and profound relationship with our inner existence through self love. When you fully love yourself, you act from a place of authencity and kindness, without any form of resistance or rejection. Naturally, everything else will fall into place, how can it not?⁣⁣
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Here are some of our favourite tips:⁣⁣
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✨Start taking care of your physical body (it's your one and only permanent home this life). Get enough exercise and sleep you need.⁣⁣
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✨Do not neglect your mental, spiritual health. Take all the me-time you need without feeling bad.⁣⁣
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✨See yourself as a best friend, not the enemy and definitely not as an obstruction to happiness.⁣⁣
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✨Cut off toxic situations and relationships.⁣⁣
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✨Trust your inner voice and intuition, it's always trying to align you with the flow. ⁣⁣
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There are endless ways we can easily practise self love this very moment. What are some of yours? Have you done them today yet? 💖.

Self love is the gift that keeps on giving. Allow it to pour out of your being, empower it to overwhelm your soul. Accept your whole being - weaknesses and strengths alike.⁣⁣ ⁣⁣ We all can create a more intimate and profound relationship with our inner existence through self love. When you fully love yourself, you act from a place of authencity and kindness, without any form of resistance or rejection. Naturally, everything else will fall into place, how can it not?⁣⁣ ⁣⁣ Here are some of our favourite tips:⁣⁣ ⁣⁣ ✨Start taking care of your physical body (it's your one and only permanent home this life). Get enough exercise and sleep you need.⁣⁣ ⁣⁣ ✨Do not neglect your mental, spiritual health. Take all the me-time you need without feeling bad.⁣⁣ ⁣⁣ ✨See yourself as a best friend, not the enemy and definitely not as an obstruction to happiness.⁣⁣ ⁣⁣ ✨Cut off toxic situations and relationships.⁣⁣ ⁣⁣ ✨Trust your inner voice and intuition, it's always trying to align you with the flow. ⁣⁣ ⁣⁣ There are endless ways we can easily practise self love this very moment. What are some of yours? Have you done them today yet? 💖 ...

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💭👁 ...

Follow 👉🏼 @wealth_mentality_ 👈🏿👑Daily motivational content 👑.

Follow 👉🏼 @wealth_mentality_ 👈🏿👑Daily motivational content 👑 ...

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Always trust your gut, it knows what your head hasn’t figured out yet. 💕.

Always trust your gut, it knows what your head hasn’t figured out yet. 💕 ...

Expect It. 💕.

Expect It. 💕 ...

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💭 ...

Most Recent

When things just line up 🙏🤞#trusttheuniverse #thingsarehappeningeveryday.

When things just line up 🙏🤞#trusttheuniverse #thingsarehappeningeveryday ...

#Repost @master.thyself
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#Repost @master.thyself • • • • • • Type "1111" if you trust the universe! 💕 All the HOWS are the domain of the universe. How the change will happen is not upto you, universe will take care of it. 😇 You only need to radiate all good from inside and trust the universe. -- Follow 👉 @master.thyself for daily Law Of Attraction Tips. 💕 -- Follow 👇⁣⁣ 👉 | @master.thyself 💖 | @master.thyself ⁣⁣ 😍 | @master.thyself -- . . . . . . . . . #5thdimension #innerwisdom #Higherawakening #higherfrequency #knowledgeofself #spiritualgrowth #knowthyself #lookwithin #Eckharttolle #highvibrations #mediation #Lawofattraction #RhondaByrne #trusttheuniverse #chakrabalancing #higherself #trustgod #1111 #thesecret #Higherconsciousness #enlightenment #Theuniverse #theuniversehasyourback ...

Receiving strong signs from the universe that you’re on the right track is so reassuring. From synchronicities to manifestations I’m going to cover some common signs to look for and you can interpret them.

Read more at https://iamandco.com/blog/10-strong-signs-from-the-universe-that-youre-on-the-right-track
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....#protectyourenergy #positiveenergyflow #theuniverse #trusttheuniverse 
#youredoinggreat #iamandco.

Receiving strong signs from the universe that you’re on the right track is so reassuring. From synchronicities to manifestations I’m going to cover some common signs to look for and you can interpret them. Read more at https://iamandco.com/blog/10-strong-signs-from-the-universe-that-youre-on-the-right-track . . . . ....#protectyourenergy #positiveenergyflow #theuniverse #trusttheuniverse #youredoinggreat #iamandco ...