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(Türkçesi aşağıda) What are you carrying inside? Maybe you’re carrying dark clouds and storms, maybe you’re carrying a shiny weather and cotton candy clouds. Whatever you’re carrying inside and reflecting outside doesn’t matter. Our aim is neither being happy with cotton candy clouds nor learning how to live with the storms; it is to understand they are all the same. 
Berlin August ‘19
📸 @tolsoy 🙏🏻
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İçinde ne taşıyorsun? Belki kara bulutlar ve fırtınalar, belki de parlak bir hava ve pamuk şeker bulutları. İçinde taşıdığın ya da dışarıya yansıttığın önemli değil. Amacımız ne pamuk şeker bulutlarıyla mutlu olmak ne de fırtınalarla nasıl yaşayacağımızı öğrenmek. Amacımız bunların aynı olduğunu idrak etmek..

(Türkçesi aşağıda) What are you carrying inside? Maybe you’re carrying dark clouds and storms, maybe you’re carrying a shiny weather and cotton candy clouds. Whatever you’re carrying inside and reflecting outside doesn’t matter. Our aim is neither being happy with cotton candy clouds nor learning how to live with the storms; it is to understand they are all the same. Berlin August ‘19 📸 @tolsoy 🙏🏻 * * * İçinde ne taşıyorsun? Belki kara bulutlar ve fırtınalar, belki de parlak bir hava ve pamuk şeker bulutları. İçinde taşıdığın ya da dışarıya yansıttığın önemli değil. Amacımız ne pamuk şeker bulutlarıyla mutlu olmak ne de fırtınalarla nasıl yaşayacağımızı öğrenmek. Amacımız bunların aynı olduğunu idrak etmek. ...

Happy Thursday y’all! 😁🤩🥳
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Thursdays make me feel like nothing is impossible 😅! Yet another hectic busy week accomplished 🤪🙌🏽
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Hello weekend, I’m ready for you! 😍
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#yoga #yogadaily #yogafit #yogafam #yogini #igyogafam #yogaadict #yogaeverydamnday #calisthenics #handstand #yogapose #crane #yogisofinstagram #yogaeveryday #yogagirl #motivation #inspiration #yogachallenge #workout #yogalife #yogi #fit #fitness #fitfam #balance.

Happy Thursday y’all! 😁🤩🥳 . Thursdays make me feel like nothing is impossible 😅! Yet another hectic busy week accomplished 🤪🙌🏽 . Hello weekend, I’m ready for you! 😍 . . . . . . . #yoga #yogadaily #yogafit #yogafam #yogini #igyogafam #yogaadict #yogaeverydamnday #calisthenics #handstand #yogapose #crane #yogisofinstagram #yogaeveryday #yogagirl #motivation #inspiration #yogachallenge #workout #yogalife #yogi #fit #fitness #fitfam #balance ...

Extended 🤚🏽 to big heel pose 🙊? He he this is a really cool #utthitahastapadangusthasana variation I saw on #insta this summer and couldn’t wait to try it. It’s truly amazing how much inspiration you can find on social media these days, you have access to millions of talented and creative people of all trades who push you to try and do things you would have never thought of 💫! What’s a new pose you’ve tried out lately inspired by someone you saw online? Tag them below 💕.
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#inspiration #alo #aloyoga #alomoves #alogoals #yoga #yogagirl #yogisofinstagram #igyoga #yogabalance #yogaaddict #yogainspiration #yogastrength #yogapractice #yogalife #yogaeverywhere #yogaeverydamnday #yogajournal #travelingyogi #canggu #cangguyoga #bali #baliyoga.

Extended 🤚🏽 to big heel pose 🙊? He he this is a really cool #utthitahastapadangusthasana variation I saw on #insta this summer and couldn’t wait to try it. It’s truly amazing how much inspiration you can find on social media these days, you have access to millions of talented and creative people of all trades who push you to try and do things you would have never thought of 💫! What’s a new pose you’ve tried out lately inspired by someone you saw online? Tag them below 💕. . . . . . #inspiration #alo #aloyoga #alomoves #alogoals #yoga #yogagirl #yogisofinstagram #igyoga #yogabalance #yogaaddict #yogainspiration #yogastrength #yogapractice #yogalife #yogaeverywhere #yogaeverydamnday #yogajournal #travelingyogi #canggu #cangguyoga #bali #baliyoga ...

@jimmyfallon asked everyone to post a #smile pic today for his birthday and I love Jimmy so here I am! Happy birthday, Jimmy!😬
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I rarely look at the camera in yoga shots because my concentrating/tense/strained face is NOT cute. Veins, wrinkles and bug eyes, oh my.🤷🏼‍♀️
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But I love seeing everyone else’s smiles in various poses. Teach me your ways!🥰🙌🏼
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📷 @kiksz.

@jimmyfallon asked everyone to post a #smile pic today for his birthday and I love Jimmy so here I am! Happy birthday, Jimmy!😬 . I rarely look at the camera in yoga shots because my concentrating/tense/strained face is NOT cute. Veins, wrinkles and bug eyes, oh my.🤷🏼‍♀️ . But I love seeing everyone else’s smiles in various poses. Teach me your ways!🥰🙌🏼 . 📷 @kiksz ...

“Only from the heart can you touch the sky” Rumi .
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⏳Contando los días para el próximo retiro goyogi @goyogazaragoza .
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#yoga #love #fitness #spain #yogalife #meditation #yogaeverydamnday #yogainspiration #yogi #namaste #gym #yogaeverywhere #travel #yogagirl #yogalove #yogaeveryday #nature #happy #yogachallenge #photography #healthybreakfast.

“Only from the heart can you touch the sky” Rumi . . . . . . . ⏳Contando los días para el próximo retiro goyogi @goyogazaragoza . . . . . . . . . #yoga #love #fitness #spain #yogalife #meditation #yogaeverydamnday #yogainspiration #yogi #namaste #gym #yogaeverywhere #travel #yogagirl #yogalove #yogaeveryday #nature #happy #yogachallenge #photography #healthybreakfast ...

Softness is not weakness,
it takes courage to stay delicate 
in a world this cruel.
- beau taplin 
#yogisofinstagram #staysoft.

Softness is not weakness, it takes courage to stay delicate in a world this cruel. - beau taplin #yogisofinstagram #staysoft ...

Most Recent

Fun yoga edit hehe. 🦵🏻
🎶The Band Perry — If I Die Young🎶
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📸Insta ➡️ @0m.jess / 👻 Snap ➡ j3sspoo
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#yogapractice #yogaeveryday #yogisofinstagram #yogis #yogapracticenotyogaperfect #yogaprogress #yogatherapy #yogajourney #yogalooksgood #yogapose #yoginisofinstagram #yogahigh #yogapractice #yogagram #yogavideo #edit #blackandwhite #morningyogapractice #yogagirl #yogini #yogaposes #yoga #yogaeverydamday #yogaflows #yoginilife #yoginis #yogaflow #morningyoga #growwiththeflow.

Fun yoga edit hehe. 🦵🏻 🎶The Band Perry — If I Die Young🎶 —————————————— 📸Insta ➡️ @0m.jess / 👻 Snap ➡ j3sspoo —————————————— #yogapractice #yogaeveryday #yogisofinstagram #yogis #yogapracticenotyogaperfect #yogaprogress #yogatherapy #yogajourney #yogalooksgood #yogapose #yoginisofinstagram #yogahigh #yogapractice #yogagram #yogavideo #edit #blackandwhite #morningyogapractice #yogagirl #yogini #yogaposes #yoga #yogaeverydamday #yogaflows #yoginilife #yoginis #yogaflow #morningyoga #growwiththeflow ...

Focus en tu fuerza interior 🍃🌠💚
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#lavidaesahora #iwill #strong #soyesenciademontaña #fit #yoga #yogagirl, #bodytech #mental #vivirconpasion.

Focus en tu fuerza interior 🍃🌠💚 . . . . . . #lavidaesahora #iwill #strong #soyesenciademonta ña #fit #yoga #yogagirl , #bodytech #mental #vivirconpasion ...

Ben jij op zoek naar innerlijke rust en diepe ontspanning? Dan is Relax Yin Yoga misschien wel iets voor jou. Yin yoga is een heel rustige vorm van yoga.
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De houdingen worden 3 tot 5 minuten aangehouden. Hier word vooral gewerkt op de gewrichten, pezen en dieperliggende spieren en ontwikkel je een soepel en sterker lichaam.
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Vind terwijl rust in je hoofd en lichaam. Verhoog je bewustzijn en accepteer jezelf volledig zoals je bent. Leef je leven op basis van je eigen regels. Mijn meditatie ontspanning neemt je helemaal mee naar het ontspannende deel van je innerlijke zelf.
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Elke maandag van 20:10 - 21:10
Place to zen: Lindsay Gilis, Kerkstraat 11 8210 Loppem. 
Gratis parkeren in de straat, op slechts 5 min. van Kinepolis Brugge.
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Daar ik werk met kleine groepen is inschrijven op voorhand verplicht. Meer info, volledige lessenrooster, prijzen en reserveren: via www.lindsaygilis.com of klik op de link in bio.
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Namasté,
🌸♥️Lindsay ♥️🌸.

Ben jij op zoek naar innerlijke rust en diepe ontspanning? Dan is Relax Yin Yoga misschien wel iets voor jou. Yin yoga is een heel rustige vorm van yoga. ✨ De houdingen worden 3 tot 5 minuten aangehouden. Hier word vooral gewerkt op de gewrichten, pezen en dieperliggende spieren en ontwikkel je een soepel en sterker lichaam. ✨ Vind terwijl rust in je hoofd en lichaam. Verhoog je bewustzijn en accepteer jezelf volledig zoals je bent. Leef je leven op basis van je eigen regels. Mijn meditatie ontspanning neemt je helemaal mee naar het ontspannende deel van je innerlijke zelf. ✨ Elke maandag van 20:10 - 21:10 Place to zen: Lindsay Gilis, Kerkstraat 11 8210 Loppem. Gratis parkeren in de straat, op slechts 5 min. van Kinepolis Brugge. ✨ Daar ik werk met kleine groepen is inschrijven op voorhand verplicht. Meer info, volledige lessenrooster, prijzen en reserveren: via www.lindsaygilis.com of klik op de link in bio. ✨ Namasté, 🌸♥️Lindsay ♥️🌸 ...

The name of this pose comes from the Sanskrit chakra, which means “wheel,” and asana, which means “posture” or “seat”; also called Urdhva Dhanurasana, which means upward facing bow.
There are many benefits of chakrasana/urdhva dhanurasana. It releases physical tightness in the spine and body, and the heart opening effects of the pose can help release emotional tangles. Some describe this effect as unblocking energy stuck in the heart chakra.
Chakrasana/Urdhva Dhanurasana is one of the 84 asanas of Lord Shiva’s classic yoga, referenced in the

The name of this pose comes from the Sanskrit chakra, which means “wheel,” and asana, which means “posture” or “seat”; also called Urdhva Dhanurasana, which means upward facing bow. There are many benefits of chakrasana/urdhva dhanurasana. It releases physical tightness in the spine and body, and the heart opening effects of the pose can help release emotional tangles. Some describe this effect as unblocking energy stuck in the heart chakra. Chakrasana/Urdhva Dhanurasana is one of the 84 asanas of Lord Shiva’s classic yoga, referenced in the "Hatha Ratnavali". In addition to this, Urdhva Dhanurasana is practiced constantly in the Dharma Yoga lineage. You can find it on Dharma Yoga series 1, 2, & 3. 💚🍃 #urdhvadhanurasana #wheelpose #chakrasana #backbends #dharmayoga #yoga #backbends #yogaeveryday #yogagirl #yogaeverywhere #yogagram #yogamex #dharmayogamexico #dharmayogamonterrey #yogateacher #yogamexico #yogamty #yogamonterrey #picoftheday #yogamx #fitness #igyoga #instagood #lululemon #yogaphotography #yogainspiration #yogisofinstagram #yogaenmexico ...